Beautifully Built

Episode Notes Is it stress… or is it perimenopause? In this powerful and relatable episode of Beautifully Built, Karen sits down with women’s hormone health expert Dr. Mariza Snyder to unpack the midlife symptoms so many women experience — but rarely talk openly about. From exhaustion and anxiety to brain fog, mood swings, overwhelm, cravings, and feeling completely unlike yourself, this conversat...

In this episode, Madison Myers and David Trimble share the unexpected love story that unfolded after their time on Married at First Sight . While the experiment didn’t pair them together, real life had other plans. Madison and David open up about the emotional highs and lows of reality TV, what happened once the cameras stopped, and how their relationship grew beyond the pressure of the show. They...

In this episode of Beautifully Built , Karen Webb is joined by licensed aesthetician and skincare expert JoElle Lee for an honest, insightful conversation about what it really means to evolve beautifully —in skin, in life, and in purpose. Together, they explore how skincare changes through different seasons of life, why education and professional guidance matter, and how intentional treatments sup...

In this moving episode of Beautifully Built , Karen Webb sits down with author Jennifer Griffith for an intimate conversation about motherhood, identity, and the generational stories that shape our lives. Jennifer shares the journey behind her memoir, which weaves together her own childhood experiences with those of her mother, revealing how trauma, resilience, and love ripple through generations....

In this episode, Karen sits down with Lena Sisco , former Department of Defense–certified interrogator, Navy veteran, body-language expert, and the creator of The Sisco Method . From high-stakes interviews at Guantánamo Bay to helping everyday people communicate with more clarity and confidence, Lena brings a fascinating blend of science, intuition, and human behavior training. Lena shares her une...

In this unforgettable conversation, climber and author Jeff Rasley shares the terrifying moment an avalanche tore down Nepal’s Mirra Peak — a split second that turned a routine expedition into a fight for survival. Jeff takes us inside the chaos, the instinct to run, and the heartbreaking reality of losing fellow climbers on the mountain. This episode dives deep into the physical and emotional tol...

In this powerful and soul-stirring episode of Beautifully Built , Karen Webb sits down with Rocio Aquino and Angel Orengo, the dynamic couple behind The Orchid: The Secret Code of Modern Goddesses . Together, they unpack the deeper meaning of love, forgiveness, and feminine power through their shared journey as partners, authors, and transformation leaders. Rocio and Angel open up about their path...

Bianca D’Alessio — star of Selling the Hamptons and one of New York’s most powerful real estate brokers, joins Karen for an unfiltered conversation about building an empire with intention. From her early challenges to leading a $10B real estate team, Bianca shares how mindset, authenticity, and balance between masculine and feminine energy fuel lasting success. Plus, a sneak peek into her new book...

In this episode of Beautifully Built , Karen sits down with Lindsey Graham, the unapologetic force known as Patriot Barbie . From addiction and abuse to faith and fierce activism, Lindsey’s story is raw, real, and riveting. She pulls back the curtain on her darkest moments, the awakening that changed everything during the lockdowns, and what it really takes to stand boldly in the spotlight while c...

Theresa Nist, beloved from The Golden Bachelor , joins Karen to share her inspiring journey of saying yes to love, sisterhood, and new beginnings later in life. She opens up about stepping outside her comfort zone, the friendships that carried her through filming, and the lessons she’s carrying forward. This heartfelt conversation is a reminder that it’s never too late to take a leap and design a...

💍 What happens when you say “I do” to a total stranger on national TV? On this episode, Madison Myers opens up about her unforgettable journey on Married at First Sight . From her first match with Alan to finding real love with David, Madison shares the risks, the heartbreak, and the surprising lessons about authenticity, resilience, and communication. We dive into the reality behind reality TV,...

In this episode of Beautifully Built, host Karen Otis Webb engages in a thought-provoking conversation with Alex Clark, the creator of Culture Apothecary. They explore the idea that the real pandemic may not be viral but cultural, discussing the roots of collective burnout and disconnection. Alex shares her journey from aspiring fashion writer to a powerful voice in health and wellness activism, f...

In this captivating episode, Karen Webb sits down with Laurie Kaye, a legendary radio personality and rock journalist. Laurie shares her remarkable journey from her early days in radio to her unforgettable interviews with music icons like John Lennon. Discover the stories behind her acclaimed radio special "The Beatles from Liverpool to Legend" and her personal memoir, "Confessions of a Rock and R...

Join us for an inspiring conversation with Mark Steven Poro, an award-winning author and former Hollywood actor, as he shares his heartfelt memoir, "A Cup of Tea on the Commode." Mark takes us on a journey through his caregiving adventures with his mother, filled with humor, love, and life lessons. Discover how Mark's unique approach to caregiving brought joy and dignity to his mother's final year...

What happens when survival becomes your only option? Kenny Barnwell shares the harrowing story that transformed his life and his mission. In this episode: - Kenny’s journey from music industry success to motivational speaking - How a cartel attack in Mexico changed his life forever - The role of faith and physical health in surviving trauma - What gratitude and small wins can teach us about resili...