Beautiful Soul-Led Life Podcast

Today I want to deepen the energy of the New Yorker FemmeType, and share with you some of the nuance and the opportunity to relate to this powerful aspect of who we are. I also want to do this in a way that supports us, rather than exhausts us.  My intention today is to open a different definition of "doing".... In this episode, I reveal the way to transform the doing, because the way to allow the...

Depending on what your relationship is with beauty at this particular point in time, I believe as women, we can all relate to moments in our lives where we've felt beautiful, and times when we've felt less than beautiful. In this episode, we continue our conversation on beauty, as I reveal how you can feel more beautiful, because this is such an important discussion for us to be having. Let me kno...

Receiving what it is you desire is something we often talk about on the podcast, but in today's episode, I want to expand the conversation and go deeper. Specifically, I reveal the incredibly important role that the Indie FemmeType plays in increasing our capacity to receive as we live our Beautiful Soul-Led Life, a common misconception that comes up around the Indie FemmeType, how you can find yo...

Today I want to talk about the opportunity we have as women for liberation and freedom, specifically when it comes to expressing our own beauty and the way that we relate to ourselves.  It's important to highlight that it's not about what anybody else likes, it's about what you like. The way you choose to represent your own beauty in the world is nobody else's business but your own, and that is th...

I am amazed at how inside the human experience, we can bounce from feeling good one moment, that everything is working to our benefit, to then getting stuck in the feeling that nothing we are doing is working right now. So what do we do when this happens? In this episode, I anchor in the energy of the FemmeTypes into this truth that I feel like we all experience, that when we focus on the frequenc...

Today, I'm sharing something that I am continually looking at enhancing in my own life. I'm talking about the intent to expand my capacity for a few certain things: more life, beauty, pleasure, joy, certainty, awareness and gratitude. In this episode, I reveal three ways in which I expand my capacity to receive and allow myself all of these things that I've mentioned, which ultimately expands my c...

Today is a very special episode, as I am coming to you from Provence, in the south of France. In this episode, I invite you on a little escape with me, to Provence, and deeply into the region of beauty and of sensuality.  This is the first of a two-part mini-series on the podcast, one which will allow you to move into a sensual experience that serves you. Let go of the confines of the structure of...

What happens when you don't get what it is you desire, that thing you really want? In this episode, you'll hear about a specific time this happened in my own life, and how I gained an awareness that there are gifts in the experience of not getting what you want. I want us to give ourselves permission to lean into whatever life is, to wherever the life force is, to live into our Beautiful Soul Led...

Today, I want to talk about a subject that can be considered a bit "touchy", which is how we feel we are valued in the world and what we feel makes us valuable.  I'm going through this right now, and it's scary. It has me feeling into some deeper conversations inside of myself of the places where I've attached value to certain things, and the places where I've limited the truth of my value.  This...

Where are you inside of your business, and are you following your heart and your desires, while allowing yourself to be whole?  Are you truly connecting with your FemmeTypes?  Today I want to talk about the idea, the energy and the frequency of a boutique coaching business, and to share a closer look at how I created and grew Elegant Femme in a very unconventional way.  If you're ready to step int...

As I record this episode, we just wrapped up the first day of our Liberation Masterclass, and not only am I full of emotion, but I want to go even deeper into this conversation on liberation.  It is so important that we as women feel a new kind of freedom, but what does this next level even look like, and what is required of us? Stay tuned, because I'll be answering these questions today and revea...

Recently, I took part in a summit where we had some gorgeous conversations around not only the FemmeTypes, but also about the beginning of my journey inside of Elegant Femme, which felt really beautiful to share and review.  One question was around how I am able to be all of who I am, and the way that I allow myself to anchor with, and reside in, my sensuality as my life and business have involved...

Today I am joined by a very special guest, my husband Dave, as we both wanted to come together to give you an idea of how things are in our life and marriage.  In this episode, we share how we got to where we are right now, being together for over 23 years and married for 22 of them, and cover so many of the things that we value so much in our relationship. In this potent episode you'll hear: The...

Can you remember your junior prom? This past weekend we just celebrated my youngest son's junior prom, and I was taken back to so many high school memories.  As we were helping him get ready, I was left to wonder where the time goes, and how life is short and time passes quickly, especially as we get older.  If you gifted yourself full permission to admit what you desire and you were super honest...

It's been a little while since I've come to you on the podcast, as I took the entire month of March off to rest, connect and rejuvenate. This was such a beautiful time for me, and today I want to speak about the magic that happens inside when we do take time away and a moment to listen.  In this episode, I'm called to talk about what happens when we experience the thing we always wanted to, but wh...

It's so easy for us to get busy with everything else in our lives but our health, which is why I want to have a conversation today about truly prioritizing our health.   Recently in my life, I've been what I call "elegantly confronted" with a health opportunity that I'm still being called into, so this episode and its topic is timely.  I'm not a doctor or nutritionist, but as a woman, wife, mother...

Ohhh this is a big one! In this episode I share a huge reveal about a deep core wound that we all share as women. The fear of being replaced. I am inviting all of us to begin this conversation inside of ourselves….. What does it look like for us to live into the truth that we are irreplaceable, and if we were living into this wisdom, what would our lives really be like?  In this potent episode you...

For the last couple of days, for a number of reasons, my frustration level was not good. Everyone feels frustrated, or "off" at times, but what do we do when this happens?  Today I want to bring forward an opportunity to gift ourselves permission to feel what we need to feel when we're feeling it…. So let's let go of this "Good Girl Syndrome" and the idea that we always have to show up in a certai...

It's February, the start of a brand new month. At the beginning of each new month, I like to slow down and really receive the month prior, so I can open up the space to move into the next month.  In this episode, I reveal my process for doing this, as well as giving you specific questions to ask of yourself right now to determine what season you're in, what life is presenting to you at this very m...

In today's episode, I want to move us all into a deepening together, a space of gorgeous, graceful acceptance. I'm talking about acceptance not from a place of settling, but graceful acceptance that allows us to truly trust that where we are, how we are feeling, whatever it is that we are going through, is purposeful beyond what we could ever imagine. So, I ask you now. Where are you being offered...

As I talked about last week on the podcast, for me January is really an incubation time. I shared with you the Creation Guide that I created over a decade ago to support all of us in bridging the past and new years in a really beautiful, potent and simple way.  A big part of this process, and what I want to talk about with you today, is gaining clarity around what is really important to you, or wh...

Welcome to 2023! As I record this episode, I just got a call with some of our clients in our La Ligne Boundaries program, and I shared with them the constant mantra that I'm feeling inside of my body this year, which is "2023: The Year to Fully Trust Me."  We've all heard people talk about trust, but there's always an additional level of trust that's available for all of us. In this episode, I'm r...

I just did a post on Instagram that brought up a lot of emotion for me, and I wanted to bring it forward for you today on the podcast. The post specifically talks about my healing process after an over ten year journey to bring another Soul into this world, and how I've truly come to understand that nothing is ever wasted. I hope this message resonates with you, and provides you with inspiration t...

As we find ourselves in the holiday season, one of the things I find myself focusing on this year is presence . Saying "Yes" and being devoted to the present is a choice, and in this episode, I want to share how you can do this each and every day of your Beautiful Soul-Led Life.  To help you stay present, our 12 Days of Presence is happening right now and taking place everyday at noon EST on the E...

Today's topic is such an important one, because everything that I have created and co-created, and the way that I live and express my Beautiful Soul-Led Life, really comes down to one thing: boundaries. My intention with this episode is to help you become aware of your current relationship with boundaries, and the areas where you need more real, clear, beautiful and heart-felt boundaries.   As wel...