Beautiful Soul-Led Life Podcast

What is the next version of your Beautiful Soul-Led Life? When you sit in silence and deeply listen, what are you being called towards? These are things I've been asking myself for awhile now, and I wanted to share more about my experience on the podcast, because I recognize that for all of us it takes a lot of courage to gift ourselves permission to bring one version of our Beautiful Soul-Led Lif...

Once again I'm coming to you from Paris, as we extended our stay here again. Today I wanted to have a fun and authentic episode where I share the awakening I've had here and the activation of a deeper level of beauty I am experiencing.  In this potent episode, you'll hear:  The download I received while in Paris and how the FemmeTypes support me inside of my formula as I was processing it [2:59] M...

I'm recording this episode from Paris, where I just celebrated my 48th birthday, andI I'm feeling a mixture of emotions. Upon reflection, I want to share a recent event that occurred and has inspired me to share a lesson on how to react and respond when life doesn't go exactly the way that we want it to.  In this potent episode, you'll hear:  An exercise you can do to feel into your Beautiful Soul...

As we say inside of Elegant Femme," it's not always pretty, but it is always, always beautiful,"  and this is certainly true when it comes to the emotion of jealousy. In this episode, I dive deep into this multifaceted emotion, revealing its hidden potential for personal growth and self-awareness.  In this potent episode, you'll hear:  How to approach reconnecting with the first memory you have of...

There's something I've been doing since I recently arrived in Paris that I want to share with you today. It is the sensual breath, and I've been personally doing it for decades and teaching clients how to do it as well. In this episode, I'll not only be teaching you how to use the sensual breath, but I share the purpose behind this powerful ritual and the amazing things it will tell you about your...

The special guest I have for you today is someone that I know very well, as I've been in her life since she was born. In this episode, you'll meet my own cousin,  Kathleen Healy, a holistic health coach with a profound story of transformation and dedication. Kathleen's journey from dreaming of becoming a health coach to actualizing her dream is deeply inspiring, and I just knew her story could hel...

Today I'm bringing you a fascinating conversation I had with a very special guest around not only the idea of manifestation, but where people often have a tendency to get confused with it. Emma Mumford is the UK's leading Law of Attraction expert and voice in manifestation. She is an award-winning life coach, YouTuber, 3x bestselling author, speaker and podcast host of the #1 Spirituality podcast...

Today is a special episode, as we step into a new level inside of Elegant Femme in 2024. I spent a lot of time at the end of last year in deep reflection and it was something that felt much different than anything that I have ever experienced. In this episode, I reveal where so many people go wrong with planning, in the traditional sense, and what to do instead.  In this potent episode, you'll hea...

As I look at the calendar, I can hardly believe that it's the end of December. I have to ask myself, where did this year go? For the final podcast episode of 2023, I want to bring you a short mediation, visualization, and journaling exercise, to not only help you reflect on this year that just concluded, but will help you in the co-creation process moving forward. In this potent episode, you'll he...

What is your current connection and relationship with the holidays? It's so easy to get swept up in the consciousness of what we're "supposed" to be doing and the expectations that others might have, but in this episode, I want to change all of that and give you a fresh perspective on this time of year.  In this potent episode, you'll hear:  A reflection on the current connection and relationship...

Today's special guest is a stunning woman who I've come to know over the years. Paloma is someone who is so real and authentic, and she's created a brand that is both beautiful and timeless, while also being edgy, and I am so happy to introduce you to her today so that you can hear her story.   With lace and linen makers as great grandmothers, a maître artisan father and a stylist mother, Paloma's...

When today's guest was introduced to me by someone that I really trust, I just knew that she was a match for the energy that I want to bring to you with this podcast. Julie Reisler is a brave dreamer who was diagnosed with Hashimoto's (underactive thyroid disorder) over a decade ago and quickly realized the importance of holistic healing and honoring her voice at the mind, body and spiritual level...

As we approach a final chapter here at Elegant Femme, I want to talk about allowing things to come to completion. In this episode, I share my thoughts and the feelings I have at this time, and I'd like you to consider what in your life is being brought to completion. How are you responding and are you connecting with your Femme Types on a daily basis, to have conversations that are true inside of...

The topic of aging is something that's so front and center in society, and in my own life right now. However, I feel like this is a conversation that we don't have to have, or that we're obligated to have, but it's one we get to have as women right now, which is why I want to talk about it today on the podcast. In this potent episode, you'll hear:   The reasons why I look at aging as both a blessi...

Do you find yourself being addicted to adrenaline and feeling anxious? This is something that has come up for me, and it's been quite intense. Today's episode is a bit of a vulnerable one, as feeling anxiety is something that I don't even want to admit to myself, but I think it's important to talk about and bring into the open today on the podcast. In this potent episode, you'll hear:   More on ho...

As we grow and self-actualize, we take ownership more and more of our identity. Today, I want to bring forward this intimate opportunity to trust ourselves, and trust those we love, as we go down this path of self-actualization. If you've found yourself holding back for fear that you're going to outgrow your spouse or those you've love or that you've settled or pull back from your highest self, th...

I'm currently traveling in Milan, and without my elegant intention this experience would not be the same. That is why for today's episode, I want to share a past episode that resonated with listeners, in which I presented my special masterclass, a full hour-long training on how to set elegant intentions.   In this potent episode, you'll hear:  A process to use before setting your intention [15:14]...

On my journey, I really thought that I would come to a space in my life where I would no longer be scared or have any fear, doubts or questioning about my next level. This hasn't happened, yet, and in this episode, I share what I am experiencing as I step onto the bridge to my own next desire. In this potent episode, you'll hear:  Something that just happened for me that demonstrates what I always...

Today's guest is someone that I am truly honored to call an extraordinary friend, and I would personally describe her as a force in the world, as well as a gift to the world. Suzy Ashworth is a quantum transformation and embodiment coach for conscious entrepreneurs, an international keynote speaker, serial entrepreneur, author and single mother of three. Her vision is to raise the vibration of hum...

I just got home from a gorgeous trip to Paris, and I happened to get a question from a listener that I feel is perfectly in alignment with what I've often talked about on this podcast and inside of Elegant Femme, which is feeling into your desires. Today, I share the frequency around my desires, what has changed the way that I look at things in my own life, and the nuances and subtle differences t...

Today's conversation is a powerful look at how to start living brave, and my special guest Shoshanna Raven is here to talk gratitude, confidence, the importance of always remembering to love ourselves, and so much more.  Shoshanna Raven is a holistic lifestyle, business, leadership, and love coach for heart-led visionaries and female entrepreneurs. Specifically, she works with personal brands & co...

Today I want to speak about what happens when we don't get what we want, and how we can utilize this as an opportunity to increase our capacity to receive. I share with you my story of going through 5 IVF cycles in order to get what I desired the most, with the hope that my journey helps you resonate and vibrate on your own heartfelt desires. In this potent episode you'll hear:   My story of multi...

Today I have a very special interview with Allie Reeves for you, and if this is the first time you're hearing Allie speak, I'm sure you'll fall in love with her too!  Allie Reeves is the host of the All In with Allie podcast and an online business mentor for female entrepreneurs who are ready to be, do and have their definition of "ALL". After growing two successful businesses from the ground up a...

As we head into fall, I want to talk about how our FemmeTypes can support us with this transition and transformation into the brand-new season, and even if you're located in a different area of the world and you're not leaving summer right now, you can still use what I share with you today!  In this episode, I give specific questions to ask for each of the FemmeTypes, and I really encourage you to...

Have you ever thought about taking time off, but thought it just wasn't possible in your situation, or something that only other people can do? Today, I want to remind us all, especially as women, that we absolutely do have the opportunity to gift ourselves permission to take time off, and I'm going to show you why this is such an important conversation to be having.  In this episode, I reveal wha...