BeatYourGenes

Beat Your Genes Podcast

Health EN ↓ 402 episodes

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C.Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He br...

Author

BeatYourGenes

Category

Health

Podcast website

beatyourgenes.org

Latest episode

Jul 10, 2026

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Episodes

287: Dr. Howk on Current Events 18.08.2022

In today's show, Dr. Jen Howk discusses some current events.  Copyright Beat Your Genes Podcast Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph. D. and Jen Howk, Ph. D. Podcast website:   www. BeatYourGenes.org True to Life seminars with Dr. Lisle and Dr. Howk : www. TrueToLife.us   Intro & outro song: City of Happy Ones · Ferenc Hegedus

286: Pair bond must-haves, Spirituality & EvoPsych, Creating an alter ego 21.07.2022

In today's show, the doctor's discuss:  If your relationship status is single, would you only look to someone with your diet lifestyle as someone you'd only be interested in dating and possible pair bond? Can spirituality fit into evolutionary psychology? My question is about creating an alter ego - Apparently sports people do it and David Goggins did it. David Goggins was a flake and overweight a...

285: Roe v Wade, Body Positivity in Women, Blank Slate model appeal 07.07.2022

In today's show, the dr's discuss: Current events re: Roe v Wade There is so much about "body positivity" on the media and women growing their body hair out especially. On social media I read mainly positive comments on this, but especially from women, while some men are making rather jokey comments. I was just wondering what might be the motivation for women who keep saying stuff like "good on he...

284: Dropout daughter, Autism, Social connections, Rethinking 10 paid dates? 16.06.2022

In today's show, the drs discuss I am worried about my daughter. She graduated with a perfect gpa while also modeling. After her degree, she moved to pursue modelling but she soon developed an eating disorder and quit.  Subsequently, she attended medical school but dropped out due to an illness caused by stress. She moved back home but she doesn't want to work or go back to school. In fact, she ba...

283: Attachment styles, Confidence, Impostor Syndrome 09.06.2022

In today's show, the Dr's discuss: 1. Are attachment styles just the last trend in psychodynamic nonsense? Or is there some legitimacy to it? 2. I wanted to get your perspectives on the trait of confidence. Do you view confidence as a combination of Big5 traits? Is there such a thing as internal confidence or is it all driven by market feedback with respect to mates, friends, and trading partners?...

282: Do women avoid direct help? Career confusion, Sister needs bone marrow 26.05.2022

In today's episode, Dr. Lisle goes over:  What would be the stone age benefit for women to seek only compassion and not direct help or solutions? I grew up in a household with parents who successfully left their home countries and "made it" as engineers in the US. I grew up with the expectation that I would follow their trajectory - I completed a bachelors, a masters, and was always "en-route" to...

280: Lazy husband, Painful sex, Bf might wander, High T & agreeable? 28.04.2022

In today's show, the doctors discuss:   I have been married for 8 years to a man who is a federal government employee. He is very responsible and reliable. Now, since the pandemic, he has been working from home 4-5x/week. I have notice how lazy he is. I workout, eat clean, do the cooking and all the cleaning. I find myself getting so irritated when I am with him. He is overweight and growing. He l...

279: BF's career, Women abusing men, Video games, Afraid to talk, gender theory 28.04.2022

In today's show, Dr. Howk discusses:  Should I be worried if my boyfriend's career is a higher priority than me and our future family? If I was the love of his life would his career still be more important than me? He is 40 and a financier on wall street. What are the ways women abuse men? Is the silent treatment, inducing jealousy, withholding intimacy, considered abusive? I'm a woman and I found...

278: Sexual disgust, Meaningful and authentic esteem dynamic in a pair bond 31.03.2022

In today's show, the Dr's discuss: can you illuminate us a bit about the nature of sexual disgust. I am currently seeing a man who is very much in love with me and is a good match for me in general. I like him very much and can imagine him as a future partner. However, I hate being touched by him. I feel so grossed out by it,it doesn't turn me on at all and so I avoid physical intimacy with him. I...

277: Do ppl marry out of necessity, Assessing happiness, Contribution Anxiety 10.03.2022

In today's show, the Dr's discuss:  My male friend told me he married his wife even though he was in love with an ex-girlfriend because he could trust her to be loyal whereas he couldn't trust his ex. How often do men do this? How good/bad of a situation is this for the wife who wants a reliable husband and father until death does them part(she might be concerned about him having an affair with th...

276: Jealousy & Possessive behavior, Crystal Clear, Deception in dating 24.02.2022

In this episode, Dr. Lisle discusses:  Is jealous and controlling/possessive behavior a sign that a romantic partner loves you or is just a something to do with their personality? Does crystal clear usually only work with honest people? I suppose a dishonest person would lie and manipulate during the crystal clear, therefore the best outcome of the conversation would be finding out the truth despi...

275: Sex frequency issue, Cheating on Horace, Current Events 11.02.2022

In today's show, the doctors discuss:  Dear Doctors, my husband and I have been married for 5 1/2 years now, and have an amazing relationship. We agree on most things, enjoy spending time together, have great communication and have very infrequent arguments. One thing (probably the only thing) we do argue about is my sex drive and my husband's penis size. If my husband had it his way, we would hav...

274: Can therapy trigger a victim mentality? Impulsive shopping, Lesbian dating 27.01.2022

In today's show, Dr. Howk discusses:  I grew up facing a lot of turmoil; I had a physically and sexually abusive father, I left home and was homeless from 16 to 18, and dealt with a lot of tumultuous grooming situations at a young age, and so forth. However, I was dealing with it really well up until 20 when I started to take therapy; while simultaneously moving to a tiny city that was very into "...

273: Falling for promiscuous women, Does my BF treat me bad or he just high T? 13.01.2022

In today's episode, Dr. Lisle discusses: Why do men sometimes pair-bond/fall in love with obviously promiscuous women(promiscuous reputation, clubbing/partying often, always scantily clad)? Maybe I'm having a hard time understanding because I'm a young woman. I would love to hear your thoughts! What pair-bond behavior do highly testeronized men show? My boyfriend of 1 year remembers minute details...

272: Work evaluation, Abandonment/Rejection issues, Life after psych meds 30.12.2021

In today's show, the Dr's discuss: I listened to Dr Howk on pseudo esteem where you say:  If you are highly agreeable, highly conscientious and not that emotionally stable - being on social media comes with a high price for you psycolgy.  I teach workshops for companies and I get graded every time from each students.   I get 5 from 95% of the students but sometimes I get a 2 or 3 and I can tell ri...

271: Raising children, Obese Psych, Sleep, Disagreeable distance, Abortion, Paranoia 27.12.2021

In today's show, the Dr's discuss; How would you raise a child? Specifically for the first year? All that whining and crying, and getting barely any sleep for the first year. Is there anything parents can do? Or if nothing, if someone has the finances to, would you recommend a nanny or something similar? Do obese people have differing psychologies? I would assume obese genes wouldn't survive to re...

270: Polyamory, Unvaxxed dating, Sharing mate with needy sibling, and more.. 02.12.2021

In today's show, the Dr's discuss: How do you explain, in the context of evolutionary psychology, women who pursue polyamory? It seems like they are doing a good job of beating the instructions dealt them by their genes. Alternatively is polyamory is just the new, politically-correct way of cheating on your spouse and potentially ending an unwanted relationship? I am a female from Canada trapped i...

269: Where Do Epiphanies Come From, Acting different w different people, Self-destructive behavior 18.11.2021

In today's show, Dr. Lisle discusses: Why do I often get small epiphanies about various things in my life when I'm half asleep? I've noticed many people act differently around close friends and family than they do around coworkers and strangers. So, how do we know what our true personalities are? For example, I'm the life of the party around people I know very well, but totally shy and quiet aroun...

268: Evo Psych Diet, Retiring Early, Stressed in the Stone Age, Covid Tantrums 04.11.2021

In today's episode, Dr. Lisle and Dr. Howk discuss:  My question is about how evolutionary psychologists can interpret the species-specific human diet differently. Dr. Lisle supports a plant-based, starch-heavy diet. Meanwhile, Dr. Geoffrey Miller supports a paleo diet (heavy in meat and greens). It seems clear that the majority of calories were gathered, not hunted, which lends weight to the plan...

267: Sentimental objects, Birth control, Getting over the victim mentality 21.10.2021

In today's show, Dr. Howk discusses: My house is lovely, and clutter free - except one attic room which is where I keep a large amount of sentimental objects all neatly packed and stored and kept clean. I have a lot of objects, letters and cards from my own childhood and life. I have a lot of my children's clothes from age 0- 5, and a lot of their toys from the early years. I have their dismantled...

266: Getting over small slights in a LTR, Going mad, nervous breakdowns 07.10.2021

In today's show, Dr. Lisle discusses: Is there such a thing as going mad? Are similar expressions mostly just used to discredit people? What about mental breakdowns? What would cause a fully-functional, productive member of society to have a "nervous breakdown," and become a total basket case? Conventional diagnoses include PTSD, anxiety, Major Depressive Disorder, and the treatment has, so far, b...

265: Porn in a relationship, GF has a past, Is a marriage contract natural? 23.09.2021

In today's show, Dr. Lisle discusses:  Is it different when a female partner indulges in the equivalent of but for women, than it is for if a male partner indulges? From what I understand, if the man is still very into his wife, it might not be much of a problem at all. Is it the same when a woman is indulging in shows and books that titillate the female mind? At 24 years old (female) having left...

264: Current Events 10.09.2021

In today's show, Dr. Howk and Dr. Lisle discuss the current state of affairs in an analysis of human behavior and motivation.  Copyright Beat Your Genes Podcast Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph. D. and Jen Howk, Ph. D. Podcast website:   www. BeatYourGenes.org True to Life seminars with Dr. Lisle and Dr. Howk : www. TrueToLife.us   Intro & outro song...

(Replay) Food vs drugs, Longevity, Dating market while aging, Is Lust a trap? 02.09.2021

In today's replay of episode 223, the Dr's discuss: How does withdrawal and Tolerance In drug usage compare to eating foods with addictive properties in terms of trying to quit? For instance, Would planning a strict day and time for a specific portioned unhealthy meal once a week then after get straight back on the wagon aid in keeping tolerance low and cravings at bay? or is complete abstinence t...

263: Diff views in EP, Does Rooster Settle the Hens? Avoiding Cancel Culture 26.08.2021

In today's show, Dr. Howk discusses: I think Jordan Peterson has done a fantastic job of exploring the evolutionary basis for Jungian archetypes. He appears to have a firm grasp on the literature, and he is convinced there is consilience between the two fields.  In particular, Peterson's synthesis places institutions such as Christianity in a dramatic new context. But then again, this is an argume...

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