BeatYourGenes

Beat Your Genes Podcast

Health EN ↓ 402 episodes

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C.Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He br...

Author

BeatYourGenes

Category

Health

Podcast website

beatyourgenes.org

Latest episode

Jul 10, 2026

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Episodes

128: 6 "Romantic" Gestures That Are MAJOR Red Flags 02.08.2018

We review some Romantic Gestures that are MAJOR Red Flags in dating.

127: Do men judge more than looks, keeping peace in the family, pop psychology 26.07.2018

Do men judge more than looks, keeping peace in the family, pop psychology

126: Delaying sex? Does a woman's self-esteem increase with age? 19.07.2018

Today on the podcast a few questions from listeners will include a questions from a man trying to understand why Dr. Lisle recommends that women delay sex a bit.  Another question asks whether women get more confident as they get older despite aging and perhaps feeling less attractive.  And finally, an older listener has a crush on a much younger man in her life, what will Dr. Lisle say?

125:Committing to goals, displaying confidence, soulmates 12.07.2018

Committing to goals, displaying confidence, soulmates, why do guys push sex? 1. I'm 42 overweight would like to be married and would still like to have kids though I'm running out of time. I know exactly what I need to do to lose weight so I can feel better about myself and attract a mate but I just won't commit to doing it. Why? Are these things actually not important to me even though I think th...

124: Stress in the modern world vs. stone-age 05.07.2018

Stress in the modern world vs. stone-age

123: Placebo effect, Stockholm syndrome, Listener's son having mental breakdown 28.06.2018

Placebo effect, Stockholm syndrome, Listener's son having mental breakdown

122: Aren't humans omnivores? Stanford Experiment, Placebo effect, Stockholm 21.06.2018

Aren't humans omnivores?  The evo psych of human diet.  Stanford Experiment, Placebo effect, Stockholm syndrome. Stanford Prison Experiment: " The Lifespan of a Lie" https://medium.com/s/trustissues/the-lifespan-of-a-lie-d869212b1f62

121: Dating after appearance change, Disagreeable Doug, Flooding the Circuits, Managing anger 14.06.2018

A very unique dating question from a listener who has gotten healthier.  Under what circumstances does Dr. Lisle turn disagreeable? Flooding the Circuits - tips, tricks, technique Managing anger & passion

120: A novel approach to cravings for junk, Personality differences & dislikes 07.06.2018

Dr. Lisle discusses a novel approach to cravings.  Are we prone to dislike certain people with personality traits opposite from ours?  Do we select friends subconsciously based on status like we do with mates?

119: How does our personality change? With circumstance? With age? 31.05.2018

How does our personality change? With circumstance? With age?

118: Hamilton's Rule, Altruism, Kin selection 24.05.2018

Hamilton's Rule, Altruism, Kin selection

117: Cost/benefit of displays, directing esteem cues, evo psych of economics, internet trolls, and 17.05.2018

Q1:  What makes certain people do more for others than they would for themselves? Q2: What's the scoop on altruism? Q3: What's wrong with socialism? Q4: Why do internet trolls say mean/harsh thing online? One caller has a question about her special needs son.  Second caller has a question about identity politics in 2018.

116: Beauty standards for women, Prostitution, and Emotional Intelligence 10.05.2018

An instagram model recently stopped shaving her armpits and wearing makeup as a sort of protest against the "societal programming" of beauty standards.  What does Dr. Lisle think about this?  What's the Doug Download on Prostitution?  Is emotional intelligence a thing?

115: Depression, Psychedelics 03.05.2018

Depression, Psychedelics

114: Evo Psych in academia, advertising, music 26.04.2018

Evo Psych in academia, advertising, music, and leadership

113: Why Good Men Hesitate: Fear of Commitment, Pinball Personalities, and Parametric Dating | Live Callers 19.04.2018

Most people treat fear of commitment like a character flaw to be worked through in therapy. Dr. Lisle says the opposite. A healthy fear of commitment is not weakness or immaturity, it is a perfectly sensible response to what he calls a 25 to life sentence. Any male in his right mind would pause before signing up for that. In this live caller episode, Dr. Doug Lisle breaks down the actual evolution...

112: Intervention overconfidence, Caller question, Alcoholism, Evo Psych in academia, advertising, 12.04.2018

Questions today: 1) Listener has a friend who is an alcoholic.  What can be done as a friend?  2) Why can some people drink heavily and not become addicted to alcohol? 3) Is it worth being an evolutionary psychologist in academia? 4) How does advertising & media influence people? 5) Why do people love music?

111: Evolution of language, Emotional first-aid, helping a friend 05.04.2018

Evolution of language, Emotional first-aid, helping a friend

110:Co-dependency, child attachment styles, advice on losing a child 29.03.2018

Questions for this show are: 1. Strategies for "healing" from an abusive relationship.  Do spouses that escape a narcissist spouse need therapy and support on codependency? 2. Are children's attachment styles bogus in predicting their personalities? Also, what's the earliest age at which you can see a person's personality characteristics? 3.What advice would you give to a parent who's lost a child...

109: What can our behavior signal to a romantic partner? 22.03.2018

Questions for tonight are as follows: A listener's husband spends money on certain displays but not others - what does it mean? How does a 10-year married couple navigate being swingers when one of them no longer wants to do it?  Why do some men feel guilty or nervous about Valentine's Day? Why do romantic partners act surprised when their spouse/partner leaves despite threatening to do so for a l...

108: Punishing children, advice to psychology students, cynical from evo psych.. 15.03.2018

Questions today are about: Influencing children - how does punishment work? Advice to psychology students who want to learn evo psych in a school that teaches conventional psychology Phobias like snakes, heights, etc.. are briefly explored Brief question regarding Big Five personality and how/if those traits can change as we age and gain status. Sharing evolutionary psychology knowledge in social...

107: Bullying, Job satisfaction, Changing careers 08.03.2018

Listener questions today are: 1.  Pediatrician has overweight child patients that get picked on at school.  Asking for advice on what to tell them.  2. Job satisfaction - should people select their job based on their own IQ, conscientiousness, and stability?   3.  Stay-at-home mom has finished raising her kids and now wants to do something that makes her feel productive.  Her family, on the gravy...

106: Dreams, Meditation, Listener calls in 01.03.2018

Dreams, Meditation, Listener calls in about a childhood question

105: Personality traits of 'alpha' males, advice to women dating 'alpha' males 22.02.2018

A news article sprinkles in evolutionary psychology when explaining why people are purchasing certain electronics.  We will review the alpha/beta male dynamics, discuss the typical personality traits of alpha males, and shed some light on what women should consider when dating the 'alpha' male.  We also have a listener who calls in asking for advice about a family conflict.

104: Why Some Families Push You Out and Never Let You Back In | Live Callers 15.02.2018

Most people assume that if they just explain the situation clearly enough, their parent will finally see what they see. Dr. Lisle says that's the single biggest miscalculation adult children make. Your mother is running a completely different cost-benefit analysis than you are, and the thing you call a crisis she calls a reasonable tradeoff. In this episode, Dr. Doug Lisle takes two family dynamic...

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