BeatYourGenes

Beat Your Genes Podcast

Health EN ↓ 402 episodes

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C.Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He br...

Author

BeatYourGenes

Category

Health

Podcast website

beatyourgenes.org

Latest episode

Jul 10, 2026

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Episodes

178: Stress of decision-making, Esteem choices 18.07.2019

A recent study published in the Journal of Personality & Social Psychology* attempts to tackle understanding the stress of decision making.  Nate G goes over the article and Dr. Lisle offers his take.  Can the stress of decision making be explained solely by the personality trait conscientiousness?   Dr. Lisle and Nate discuss.    The next topic stems from a listener's question:  "Can we choose wh...

177: Does seeking validation hinder happiness? Role of evolutionary mismatch 11.07.2019

In this episode, we review a new study in the science of happiness. The first, by Bruce Headey called, Happiness and Longevity: Unhappy People Die Young, Otherwise Happiness Probably Makes No Difference, explains what effect happiness has on our longetivity.  The first listener question is from a young man whose short love life has allowed him to feel the moods of happiness while in a relationship...

176: Behavioral Genetics, Hiding w status loss, getting ignored in class 04.07.2019

We start the show with a question about whether a higher extroversion individual would act more introverted due to status loss.  Then, we move on to a question about why & what to do when getting ignored or constantly interrupted in an academic setting.   Then we move on to a quesiton about whether we have natural, genetic discipline and ambition.  Dr. Lisle shares his opinion about a recent book,...

175:Ben Franklin effect, Burying feelings, Bottling up emotions, Internet trolls 27.06.2019

Ben Franklin effect, Burying feelings, Bottling up emotions, Internet trolls

174: Does casual mating doom pair bond chances? Evo psych & spiritual experience 20.06.2019

Does casual mating doom pair bond chances? Evo psych & spiritual experience, sibling rivalry

173: Being cheap, Loaning money, Alcoholic husband, Influencing others 13.06.2019

Being cheap, Loaning money, Alcoholic husband, Influencing others

172: Dating a Salesman: Why Relentless Pursuit Isn't Proof He's the One | On Air Session 06.06.2019

Most dating advice tells women that if a man keeps pursuing you, he must really be into you. Dr. Lisle says that's exactly backwards when the man is a salesman. Salesmen are trained to not take no for an answer, and that same wiring shows up in how they chase sex. Relentless pursuit is evidence of strategy, not sincerity. In this on-air session with a 31-year-old caller named Jessie, Dr. Lisle wal...

171: Advice for an indecisive man, Advice for a teacher, Delusional friends 30.05.2019

Advice for an indecisive man, Advice for a teacher, Delusional friends

170: Is knitting a sexual display? Is sexual inexperience a turn off? 23.05.2019

Is knitting a sexual display? Is sexual inexperience a turn off?

169: Finding a dream job, Drama at work, Helping parents find happiness 16.05.2019

Finding a dream job, Drama at work, Helping parents find happiness

168: Why do we get manipulated? Are emotions contagious? 09.05.2019

Why do suckers get suckered into things, Are emotions contagious?

167: Epigenetics, Stress and health, ego-centric bias while dating 02.05.2019

Epigenetics, Stress and health,  ego-centric bias while dating

166: Where does guilt come from, where do 'body issues' come from, etc... 25.04.2019

Where does guilt come from? Why do some people have 'body issues'? What's the difference between empathy & compassion? Specifically, in the context of a sociopath? Is there a link between highly-open people & reduced genetic preference?

165: Dating down vs. up, Do we embarrass to assess mate value? etc... 18.04.2019

Dating down vs. up Do we embarrass to assess mate value? What to do if alcohol becomes the preferred social lubricant? Do pair-bonded agreeable people feel happy together?

164: What if kid doesn't want college? Is there anti-10 paid dates culture? 11.04.2019

What if your kid doesn't want to go to college?   Is there an anti-10 paid dates culture? Why are things "manly"? How to tell if a potential employee is agreeable & conscientious? Why does family discourage physical fitness vs. career success? and more!

163: Expectations vs performance, politics questions, business partner conflict 04.04.2019

Expectations vs performance, politics questions, business partner conflict

162: Explaining the Ego Trap 2 of 2 28.03.2019

The second part of a 2-part show explaining the ego trap.  In this episode, we take questions from listeners about their own ego trap.

161: Explaining the Ego Trap 1 of 2 21.03.2019

Explaining the Ego Trap 1 of 2

160: Special Episode - Broadcasting on Facebook Live 14.03.2019

Special Episode - Broadcasting on Facebook Live

159: Internal audience, public speaking, Hot/cold lovers,Getting over a breakup 07.03.2019

Internal audience, public speaking, Hot/cold lovers,Getting over a breakup

158:Are women harder on themselves, Stuttering, Marriage problems, Is there a limit to esteem 28.02.2019

Are women harder on themselves, Stuttering,  Marriage problems, Is there a limit to esteem

157: Free time, Pseudo esteem 21.02.2019

Free time, Pseudo esteem

156: Keeping attention in class, When authority is altruistic, autism, war 14.02.2019

Keeping attention in class, When authority is altruistic, autism, war

155: Dilated eyes, Friendships, Romantic excitement, Live caller 07.02.2019

Dilated eyes, Friendships, Romantic excitement, Live caller

154: Female ambition psychology, Messy roommate, roots of privacy 31.01.2019

Female ambition psychology, Messy  roommate,  roots of privacy

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