Bear and Bee

A poem, destroy or renew. With the addition of David's Forgiveness piece..   "Be aware. Hold scared the land that is given to you for just a while. Just a while."   (From Forgiveness piece) "To heal is to create new. The forest growing from the ashes.  It NEEDS to rely on creations new moments. If it were in the old form and story of the trees, it would never re-grow for fear of the next fire.  Ev...

I am so strong, didn’t you know, I stand on my tippy toe, and peer into the eyes of the darkness, that tries to find us, And crush our beautiful great gorgeous grace. I smile in its face, and say “don’t you know who I am”,   A powerful poem about human strength and a personality that endures this human experience. May it make you feel free and lovingly strong.   "As I crawled off, that boat,  and...

Being with the unavoidable. Nishkama karma. And how to meditate. ….The Tao finds a way… (Our wounds & Our Self. A very intrupted honest LONG flow into meany many mnay teachings…) Meditation, how to meditate and obstacles to peace. Mundane life and BEING. I MAY BE WRONG   (What's in the podcast) 1. Why the podcast?  - Why my own delay?  - Interviewving David  - Uncondtional love 2. 05:50mins (i...

Enjoy this 3 minute little intro, why we do what we do and what we hope you feel as you listen to our podcast. We thank you for returning here! We apologise that we don't regularly uploaded currently. There is much going on and we do our best to share and provide loving content. We hope it's also evident from all our work that we continue to produce what is honest, loving and very real. That does...

Please use this moment and listening to drift into a calm knowing. We offer you comfort in the suffering, acceptance and a healing in the Joy. Just stop, still the mind, open the heart and reach for God (a higher intelligence, a truth of love) and reach into your own worthiness. May you be comforted and find some surrender In this musical offering/meditation... With Love, Bear and Bee

Feel held in this off-script, impromptu meditation/chat that came in after uploading the last episode- the poem Suffering Is Grace. There is a one you, you are doing it by your self... but is there something supporting you?  All one... we are just walking each other home, to love and to truth. You are doing it. May you have compassion for yourself, for others and lovingly live into this hero's jou...

Suffering is grace (A poem by Angela Jane) Life is hard Heart scarred We TRY to face the mountain   Suffering is real Our innocence they steal We wonder if THIS light that’s coming, will ever reach earth…   Losing hope We stay afloat As we understand our SUFFERING IS GRACE.   For when we suffer we stand up to shout We throw our arms about and cry, GOD… Where are you! Help me more! Why me! What is...

Dear world, This is our first chat together- our Light Conversations. As David said some people just want a friend and to listen… this is our offering… “Spend time in the company of people who allow themselves to get lost, following the direction of any moment, of what occurs. We are sharing what has been taught, putting out the medicine that we have both needed on our path”- David “Hope this guid...

Listen…This yearning you have inside of you- just place your attention upon it- what you seek will come.  How do we BE more fully? How do we get there? To spiritual enlightenment.  What practises do we need to do?  This moment with a Mic, 'listening', explores how you are already doing what you are looking for. You are it! Patience. Suffering as grace… How to ‘work’ with MIND. Let yourself be huma...

This song was created as a meditation on grief. It was created to celebrate the life of Gran, Trisha. RIP. Tune into the prayer at the end. It is a prayer for all humans, it is a prayer to honour your suffering and joys... Forever life, forever light, forever one.! What takes care of our children when we pass on? Can we re-find ourselves in forever? This song is a song to grieve to. "Breathe out o...

I'll deeply exhale and hold on until my time shifts to another time, another place, on a different clock...  My time is a poem about acceptance, service and surrender. This young man wrote some words in just a few minutes and we asked if he could record them and post them here. He has a complex relationship with his voice and talents, he often does not feel goof enough. This lack of self-love and...

A poem about surrendering to what we already are and have always been. An offering of an answer to the existential question, Who Am I? If you want to know who you really are, maybe this poem will bring some clarity. Clarity is closer to the surface than you think. There is a book called Falling Upwards. Maybe we are all falling upwards. Maybe it is just time to surrender ... A poem posted in faith...

A deep breath is drawn. Colours fade; There is a residual when the music fades... If you really listen, there is a residual. Something is still known and felt. Ever-present, energy lingers...the notes just now in a different form... MAYBE WE ARE THE NOTES...expressing... Us beautiful humans. May the end of this series of poems (see 1 & 2 also), leave you with some answers. You are the answer....

This is rough and honest...We were sounding for ourselves (for our own nurturing and healing) and we then grabbed the podcast mic and invited a recording into the space. What is here is Sounding HEALING, or sound feeling... words that were guided and words that arrived in the moment, to bring you into love.  We leave it here for you to enjoy the company and the SatSang. It is FAR from perfect, but...

Cosmic Bees is a piece to lie back to, listen and just BEe. (no words, just music). May you be transported into the cosmos, into a space of peace where you just lie and listen and fall into the moment... We hope this piece of music provides a meditative moment, with love Bear and Bee

What remains when the storm has passed, part 2, is an answer that is arriving after the first poem (part 1). What remains? Silence... Listen intently to the depth of the night sky that is lit by a full moon. All is visible in this kind of dark, in this kind of silence, in this kind of stillness. All is seen and all is known. What remains I asked myself!   Please listen and be at peace, in love, Be...

May you find grace with what remains!  Hands on heart, breathe deeply and surrender into the poem that is called What Remains When The Storm Has Passed. Your suffering is the storm in the trip (as Ram Dass called it), the trip that is our human life: this is our storm. This poem invites you to let go, stop grasping, lift the anchor and allow yourself to be taken on the journey despite the grievanc...

A repeat of our first episode. We repeat it live as this poem is a world vision: a really important one! Written in London, after a Hay house ‘I can do it’ event. This poem flooded in and wanted me to listen. Just imagine a world- for a minute - where love was our religion, primary education, currency.  Wow, what a world! We can create this world with who we are and how we chose to show up in ever...

Take action in accordance with wisdom. Truth, connection and love. Witness. This is a beautiful transmission of love. Totally guided; Connecting to heart, looking out to the earth, connecting to the universe and just remembering ourselves in this beautiful relationship with everything that is… words from the piece- "Feeling the ecosystem that is our humanity and this planet and love, that is in re...

Inviting Intuition and connection through feelings and emotions in this soundscape meditation. It is safe to feel! An invitation to escape into the sounds of creation. Be soothed by the cat purr that features in this loving sound immersion- a womb, a safe space. A heartbeat through the entire universe. You are invited to love what is. Embracing emotion. We are offered the opportunity to love, to f...

A friendly and subtle steering toward grace, with grace, in grace.  Angela (Bear) rides the breeze of thought form and personality self to talk directly to you with the sweetest and most loving wisdom.  Listen as a friend, a soul, as a tree or as a tired mind with a need for gentle guidance.  Find yourself re-wired by this offering of wide open space, introspection and company, with love. (Guided-...

No mud no lotus offering and mini grounding meditation. (for timings see details below) Apologises for getting the spiritual teacher/Monk’s name wrong. I only noticed this after the full recording. It is Thich Nhat Hanh. Go to 3:38min in for the meditation.  3minute chat on God/Love and Mind, at first. The offering is a Returning, a becoming, an opening.  Out of the Mud we will rise, like the Lotu...

Like A River- This poem was created by David writing a line I couldn't see, then I would write a line that he wouldn’t see, and so on and so forth, passing paper between us that was folded over; never again seeing what we ourselves had previously written. The idea was to be by a river, tune into nature and see what poem would be created if we never knew what the other had written… We think it’s pr...

This running poem is an invitation to Stop. Running is a poem about life and facing ourselves, our frustrations we meet along our life journey, and the clarity of the path we end up finding. There is no out running yourself. The poem is around 4 minutes long, we then intuitively added some words at the end, a mini-Guided meditation moment.  Shhh, listen listen listen! It invites you to Stop, S- st...

Cracks Of Heart is a journey into Maha mantra. Pop on some headphones and get comfortable immersed in loving sound. May the ocean return you to peace, may the voices help you to access the love inside, and may the guitar pluck at your heart strings- a loving embrace hopefully arrives... You are not alone in the world. You are loved. Bear and Bee