Be Your Empowered Self

Hey Everyone, thank you for popping in today. Here at beer power self we love bringing you topics of interest that’s on everyone’s mind so I hope you sit back relax and enjoy today’s episode,: Why do I still feel empty even when I’m doing everything right? It’s somewhat taboo. No one wants to talk about it, especially when they’re successful when their family seems like they’re doing well and gene...

Hi, it’s Deb, yes, I want thank you so much for being here🤗 Here’s my quote for this week: “ you don’t always have to be the strong one. You are allowed to rest. To need. To receive. Strength is not how much you carry— it’s knowing , when to let yourself be carried” Give yourself the time to take that in , to unload it, breathe it in, let it anchor deep within you. Being strong isn’t about how mu...

Hey you, yes you, welcome ………. Let’s chat………. You’re Not Overreacting — You’re Undervalued Let’s get something straight. If that phrase hits you hard, there’s a reason. You’re not “too emotional.” You’re not “too dramatic.” And you’re definitely not “overreacting.” What you are… is undervalued. And I don’t just mean by other people. I mean by systems. By roles. By your past. Sometimes… even by you...

Hey its Deb, “be your empowered Self” Here are a few highlights ……,. - a crucial aspect of achieving our goals - regaining momentum. The mid-leap slump can be a significant obstacle, but with the right strategies, we can overcome it and stay on track. To regain momentum, we need to focus on building resilience and determination. These two qualities are essential for pushing through challenges and...

The privilege of a lifetime is to become who you truly are." Carl Jung This profound quote by Carl Jung invites us to think about the journey of self-discovery and the importance of embracing our authentic selves. Becoming Who You Truly Are:- Self-awareness: The first step in becoming who you truly are is to develop self-awareness. This involves recognizing your thoughts, emotions, values, and pas...

“Confidence doesn’t shout; it whispers. It’s the calm assurance that who you are is enough.” — Deb welcome to another episode of, “Be Your Empowered Self” (BEyes). I’m so grateful you’re here with me. Today, so, here is my 2 cents and pearl of wisdom, ( into something deeply transformative:)……..the power of silence, self-control, and the awareness that leads to unshakable self-confidence. You see...

“The happiness of your life depends upon the quality of your thoughts” -Marcus Aurelius Hi, here at, “be your Empowered Self” this week's episode it’s all about “happiness is a choice, gratitude is a practice, success is intentional” This space today is about courage clarity and stepping into your power . Today’s episode is talking about something that can completely shift the way we think about t...

Hey everyone, welcome ,so I’m opening up with this:- You playing small does not serve the world. - Marianne Williamson This quote reminds you of your strength potential impact and inspire you to own your power and make a difference. May this motivate you to tackle the rest of your week with energy confidence, and power! So here’s to a happy power Wednesday- You’ve made it halfway through this week...

abundance….. when we view abundance from a deep sense of fulfillment, peace, and contentment that comes from aligning with your higher purpose, and trusting in God. it’s not just about material wealth but about feeling rich in love, connection and inner joy. when we view abundance in our personal life , we want to see it in the opposite of scarcity. You see scares the mentality implies that each i...

“living boldly, being your authentic self is about being true to who you are even when that’s different from who others want you to be” Debra Fodor here’s the thing, these words, remind us to see things as they are not as we wish them to be. It’s in reality that we find clarity and in clarity we find strength. Self empowerment isn’t something handed to us. It’s something we cultivate. It’s a choic...

“find out who you are and do it on purpose” ~ Dolly Parton I really love her words, and as we know from interviews with Dolly Parton’s that she is an empowered woman. She has created empire, and she is authentically herself. She speaks her truth. She walks her truth. “Let’s define success, we’re no longer the hustle and grind, we are in the era of finding yourself, discovering your potential, disc...

“Self-care is not a luxury, but a gentle act of rebellion against the world that demands your all.” Mstyles Alley Welcome to , “ BE Your Empowered Self (BE yes) this episode is one that will help you get back on track if you fell off or maybe if you haven’t been prioritizing yourself, this episode is for you too and even if you have been prioritizing yourself this episode is also for you. It helps...

Solitude is where one discovers one is not alone.”Marty Rubin Celeste start out by saying solitude is not loneliness. So what’s the difference? Let’s break it down. A loneliness is feeling isolated and solitude is choosing to be with yourself.. that’s a simple and quick understanding of it but we know that there is far more is involved with these two words, feelings andideas.. So grab your coffee...

The power of connection has the ability to empower ourselves through shared stories. I’m so glad you’re here today, I’m Debb your house and if you’re tuning in for the first time, let me tell you- you are in the right place. This space is all about embracing who you are stepping into your power and building a life that’s full of confidence, connection and purpose. In this episode, I’ll be explorin...

“ words are singularly the most powerful force available to humanity-“ Yehuda Berg Affirmations declarations and manifestations are powerful tools for your personal growth changes . Affirmations are positive statements that help reprogram the subconscious mind replacing negative thoughts and soft talk with empowering ones by repeating affirmations you can shift your mindset and focus and positivit...

“You can’t start the next chapter of your life if you keep reading the last one” unknown So I went to a retreat in Whistler BC Canada, February 12 , hosted by the beautiful and talented, one and only, Hina Khan world renowned, motivational speaker, who is a force by herself in empowering and making leaders she has embrace on this role as a psychotherapist and motivational speaker for (over 20+ yrs...

“We make a living by what we get, but we make a life by what we give.” Winston Churchill This is a profound and timeless wisdom Winston Churchill's quote highlights the distinction between merely existing and truly living. It emphasizes the importance of shifting our focus from accumulation and personal gain to contribution and generosity. _Here’s my…….Reflection_ In today's fast-paced, often mate...

“sometimes the loudest thing you can do for yourself is to be silent” This is profound and thought-provoking reflection, for everyone highlighting the complex and often misunderstood relationship between introversion, solitude, and personal power. Introverts, indeed, often crave solitude, and this craving is rooted in several reasons: 1. *Recharging energy*: Introverts tend to expend energy in soc...

I love this quote, hi it’s Deb , “ the grass isn’t always greener on the other side-it’s green where you water it”. unknown It's such a powerful reminder that happiness, success, and fulfillment are not necessarily found by constantly seeking something better elsewhere. Instead, they can be cultivated right where we are. This quote beautifully illustrates the importance of: 1. _Appreciation_: Reco...

Aristotle said, “we are what we repeatedly do. Excellence then is not an act but a habit.” Aristotle's words echo through the ages, reminds us that excellence is not a singular achievement, but a consistent practice. Aristotle's statement invites us to reflect on our daily habits and actions. We often strive for excellence in our endeavors, but do we consistently cultivate the habits necessary to...

“A friend is one of the best things you can be and the greatest things you can have” Sarah Valdez I hope you are ready for this encouragement for the mind, heart and body . Deb likes to throw in her 2 cents and pearl of wisdom so let’s talk about the incredible gift of friendship a bond build on dedication, kindness, and loyalty. Friendship isn’t just a connection. It’s a lifeline. True friends li...

Hey it’s Deb, welcome, I love the kind of energy that brings in more boldness, while keeping real, telling you the way it is, and keeping it warm and encouraging for you, that’s this episode. “Life is happening for you not you “ unknown “ BE Your Empowered Self (BE yes)” is where we cut through the noise dropped excuses and stepped into the variation of ourselves. We were always meant to be. I’m D...

Here’s a quote by- Hal Elrod “ the moment you take the responsible for your life is the moment you realize you can change everything in your life” This quote brought it home for me, it resonated in my deepest core, I realized that is exactly what I was finally doing, I am changing everything in my life. This episode is meant to be a wake up call, let it be your yes., the time to stop sitting on th...

“We don’t get what we ask for—— we get what we believe” That’s a powerful statement, but more so a powerful truth , and it can change and give you a mindset shift What we believe about ourselves isn’t just a thought we carry in our minds —-it’s a signal we broadcast for the world. It’s in the energy we radiate the way we carry ourselves and the silence story, that our body languagetells. Hi welcom...

“Believe you can and you’re halfway there” - Theodore Roosevelt This episode is touching briefly on a very timely issue that so many people face in the winter, breaking free from negativity and embracing our self-empowerment . I think we all struggle with this at some point or another, especially in the winter months- “the winter blues” The winter months for so many can be very long, sometimes we...