Irina
Be You
Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.
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Episodes
Patrick Bet David's Next 5 moves book- Know yourself-eps 19 11.09.2020 5:48
In this podcast, I talk about Patrick Bet David's new book Next 5 moves. I discuss about the fact that it is important to know yourself. Once you know yourself you can achieve your goals.
Quiet your mind now- eps 18 14.08.2020 5:41
In this podcast, I talk about ways to get creative and let new ideas flow because you have peace of mind. Your mind needs quiet time.
Ignore the out of your control- eps 17 09.08.2020 6:20
In this podcast, I talk about how to ignore the things that are out of your control and let it slip so you can concentrate on the tasks at hand.
Art of observation- eps 16 05.08.2020 3:36
In this podcast, I talk about how it is important to stop and observe. It is important to take time to soak it all in and enjoying it as well in the process.
Take a break- eps 15 30.07.2020 4:16
In this podcast, I talk about taking breaks during different times throughout the day to increase productivity and decrease stress.
Make a choice- eps 14 27.07.2020 2:47
In this episode, I talk about how important it is to make a choice and to move on to your next ventures in life or business and not get stuck. If you stuck just make a choice it is so freeing.
Habits to change or get rid of-eps 13 09.06.2020 6:28
In this podcast, I discuss habits and how to know which ones you want to change or take out fully out of your life. You might even find out about new habits by doing this exercise.
Clean up your environment- Bare by Susan Hyatt- eps 12 22.11.2019 2:48
Cleaning up your physical environment will give you clarity and a mindset to succeed in your goals. Physical clutter affects your goals. I hope you get inspired by this book to clean up your environment. Enjoy the podcast.
Stay hungry to get ahead- eps 11 15.08.2019 3:55
Stay hungry to get ahead. Always find ways to learn and push forward. Be interested and experiment. Always invest in your education. You will get ahead only by wanting to know and finding out.
You can't do it all but you can do what you are good at- eps 10 09.08.2019 4:01
You can't do it all but you can do what you are good at. You have strengths and do what's important to you. Be flexible and things change all the time.
40 day try to find your passions- eps 9 31.07.2019 10:04
Doing a 40 day trying of your different passions can really give you a clearer picture of what your passions are
Time management and your passions- eps 8 18.07.2019 7:49
Here I share my tips and tricks on how to manage your time and your passions. Also how to really find out what you want. Time management will help prioritize and bring clarity.
Seeing and finding opportunities at your current job- eps 7 09.07.2019 11:05
Seeing and finding opportunities at your current job that will help you in your dream job and future ventures. Finding and using time wisely.
Don't listen to nobody- eps 6 18.06.2019 6:16
Are you listening to everyone, can't get ahead in life and feel stuck. You have come to the right place. I will share my tips with so you can feel accomplished and not hold yourself because of judgment.
Obstacles In Your Way- eps 5 04.06.2019 8:35
Obstacles in your way and how you can work around them to achieve goals using baby steps.
Get all the lists together and extract what you really love to do- eps 4 28.05.2019 8:35
Here I explain how you can really dig deep to figure out what you love to do and what you don't love to do. I hope to help you figure out your passions.
Things you don't like to do- eps 3 24.05.2019 3:00
What you don't like to do list...
What you like to do now-eps 2 08.05.2019 3:18
What you like to do now and make a list
Introduction-eps 1 02.04.2019 2:28
My mission and goal for the podcasts
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