Be ur own hero

In this episode you’ll get to know how you can be a Creator and Why you should be a Creator? Why is it not good for us to be only consumers our whole life . Give it back to the society whatever you’re learning share with others. # self help #personaldevelopment

In this episode you’ll get to know about the importance of emotional intelligence. There are five components of intelligence or emotional quotient. You can increase your emotional intelligence level with little effort and focus.

In this episode you’ll get to know the importance to show you full potential wherever are currently working/living . It’s essential to be ur Best self right where are and right now.

In this episode you’ll get to know that you must be living someone’s dream life right now ❤️. We must be grateful NOW no matter what the circumstances are. There are commonly eight aspects of our lives that we take it for granted: Health Family Love Life Career Country/ City Income / salary House / place where you live Lifestyle

 In this episode, you will get to know three answers of the following questions: 1. What stops you from trying something new? 2. How can you make yourself ready to try something new ?3. What are the benefits of trying something different or new in life? In this episode I will get to know what I have tried for the first time - Downhill Karting and it has inspired me to make this episode for my lis...

In this episode you’ll get to know the most common 9 areas of comparison and how easily we get tangled in the loop of comparison. You will get to know how to get off this comparison ride and lead a joyful life .

In this episode you’ll get to know the power of being present. 5 Benefits of being present and drawbacks of not being present. If you want to live a fruitful life by practicing being present.

In this episode you’ll get to know different ways to recharge your inner self. You must know the importance your energy so spend it mindfully. Recharge your batteries time to time .

In this episode you’ll get to know what is Life Mantra ? Segment 1 - How Life Mantra rule your life ? Segment 2 - How to figure out your life mantra . Segment 3 - My favourite top 5 Life Mantras . Segment 4 - Practical tip to apply Life Mantras in your life.

In this episode you will get to know are expectations good or bad ? There two ways to expect futile expectations and better expectations. You will get to know about both the perspectives.

In this episode you’ll get to know what mental health is and how important is it to take care of your mental health! How to look for signs of it our loved ones need our help . How to improve your mental health.

In this episode you’ll get to know that what’s holding you back from being happy and what you need to do to be happy. Start with a small step by giving yourself permission to be happy today.

In this episode, you will get to know are you the best version of yourself right now ? if not, then who can help you to become the best version of yourself ?And how you can become the best version of yourself by accepting the three versions of yourself: old version, your current version and your future version.

In this episode, you will get to know the most expensive currency you possess right now that is your ENERGY. How to track what is taking away your energy !In today’s episode you will get to know five ways to spend your expensive currency in a right or better way. Moreover, you will get a bonus tip towards the end of this episode.

In this episode you’ll get to know what’s stopping u from achieving your dreams! How will you achieve your dreams easily ? You’ll learn how becoming resistance free with 5 steps will help you to reach your goals. Close the umbrella ☂️ of resistance and fulfill your dreams.

In this episode, you will get to know that how to find the right way to move forward. How one profound quote can change your life and make it easier for you. Why is it important to move in the direction which your heart says?

In this episode, you will get to know how to find out who are the most influential people in your life with 3 steps .Why is it important to find out who are influencing you directly or indirectly ? How it can bring the change in your life if you know it?

In this episode, you will get to know how to change the stories of your life and lead a wonderful life. And you will know how these all stories are not helping you to progress. Rather it’s holding you back in order to lead a wonderful life. you need to change the stories which are running your life.

In this episode you’ll get to know- what is Love Portion, how you can be mindful about love portion ? Each relationship has its own love portion ❤️. Keep the balance in order to live joyfully otherwise there would be chaos and nobody can function properly.

In this episode you’ll get to know how a career coach discovered herself while guiding others to find the right career path for herself. How important it is to Love what you’re doing! Anne shared how to stay happy from within. She is running a program called’Design your life’ is a program for the retired people to help them to live purposefully.

In this episode you’ll get to know about there’s no point in complaining about time if you will find out the real root cause of it . “ If you fail to plan , then you’re planning to fail “- Anonymous . I have shared an affirmation towards the end of the episode.

In this episode you will learn a technique to keep you on track to achieve your goals .I have created this method which supports your long-term and short-term goals . This method is effective to keep you moving towards your goals in a balanced way for 365 days means whole year . I have tried it for whole year n it worked for me .

In the episode, you will get to know the real meaning of acceptance through four perspectives. #1 Why religion emphasis on acceptance? #2 What is the true meaning of acceptance ? #3 How acceptance can stabilise your emotions ? #4 What to accept and what not to accept ?

In this episode you’ll get to know what is Mental Detox ? Which are the easiest steps to do mental detox? How you can start doing Mental Detox yourself from today onwards.

In this episode you’ll get to know the importance of eating in a right manner. Nowadays, people are just focusing on what to eat ? However, they overlook the importance of how to eat which is equally important. # Actionable steps to consume food correctly.