Be The Energy

Be The Energy Podcast

Education EN ↓ 6 episodes

"Be The Energy" encapsulates the belief that everyone has the potential to be a source of strength, motivation, and change, for themselves and for those around them. To leave a lasting impact on the world - one community initiative, one positive interaction, one human connection at a time. To be the energy that fuels a healthier, happier, more connected world. Because after all, you don't change the world by changing the world. You change the world by inspiring the people in it. These are the stories of the people who are changing the world. Welcome to the Be The Energy podcast.

Author

Be The Energy

Episodes

The Give a F*** Factor | Be The Energy: Ep. 6 - Dr. Kim Manlangit 16.09.2025 58:01

Dr. Kim Manlangit is a doctor of physical therapy who owns and operates Lakas Physical Therapy and Performance in Sacramento. But more than that, Kim and her team are redefining physical therapy through a truly patient-centered approach. From a young age, Kim had a passion for being active and playing sports, especially basketball. After sustaining not just one, but two ACL tears in short successi...

Leadership and Culture-Building that Actually Works | Be The Energy: Ep. 5 - Josh Palmer 06.06.2025 1:45:57

What do special forces, team sports, and running a businesshave in common? According to Josh Palmer—everything. From his time in elite military units, to coaching highschool lacrosse, to his journey as a real estate developer, Josh unpacks what it really means to lead with integrity, vision, and care for the people around you. He shares how these have all shaped the way he builds teamsand fosters...

Be The Energy | Ep. 4: Adan Romo - Sculpting a Legacy 30.03.2025 59:43

Art isn’t just about creation—it’s about connection, history, and the stories we pass down. In this episode, we sit down with Adan Romo, a Sacramento-based sculptor whose work is woven into the fabric of his community. Adan grew up watching his father, Jesús Romo, balance life as both an artist and a firefighter, instilling in him the drive to pursue his craft while honoring his community. From st...

Be The Energy | Ep. 3: Sonya Frausto - Why Healthcare Needs a Human Touch 28.02.2025 37:17

In this inspiring episode, we sit down with Sonya Frausto, owner of Ten Acres Pharmacy, whose story is a testament to resilience, passion, and community care. Sonya shares her journey of opening a pharmacy at the height of the pandemic—the challenges, triumphs, and everything in between. We dive into why looking at health through a holistic lens matters, how understanding the whole person leads to...

Be The Energy | Ep. 2: Hai Luong - Growing Your Roots 14.12.2024 1:11:46

In this episode, we sit down with Hai Luong, a spine doctor from Sacramento who knows what it means to "Be The Energy". Hai is no stranger to adversity, escaping a hostile Vietnam with his family as a child, finding a home in a new country, pursuing a rigorous medical specialty, and much more. But it was through these challenges that Hai was able to discover the power of community and how the peop...

Be The Energy | Ep.1: Courtney Brown - Running For a Reason 11.09.2024 55:48

In this episode, Daniel sits down with Courtney Brown, an HR professional turned marathon runner whose journey into the sport was deeply intertwined with the support of her dad, who recently passed away. Join us as Courtney shares her inspiring story—from the early days of lacing up her sneakers with her dad cheering her on from the sidelines to the pivotal moments that have shaped her running and...