Be The Energy Podcast

Happy 4th of July! Enjoy our freedom! Spread the love, free yourself of your previous beliefs, keep learning and keep questioning what it means to be free. Define what freedom means to you so you can maximize your life and start working towards it now. BLESS UP!

Good Morning! My man Peter joins me for a cup of coffee and talks about his morning routine with S.A.V.E.R.S. He also depicts his optimal future lifestyle. I find it fascinating to share experiences with each other about what works for us and what doesn't. I like to keep exploring ways to improve my routine and stay open to learning other perspectives. Have a great wtf wednesday!

Another great morning, energy is full and lots to do! Stay focused on what you can do today and what you should prioritize. It's easy to get overwhelmed (at least for me) with all the goals and things I want to accomplish. Keep making progress and listening to where you want to focus your energy. Whatever you want to get better at, try to teach someone. The act of teaching is one of the best ways...

Rabbit Rabbit Rabbit! Let's go! What feels more like a fresh start then the first of the month on a Monday! Energy is full, awareness is rising, keep working, learning, improving and loving. Trying to make everyday feel like the first of the month on a Monday. Start planning, track your progress and be in the moment. Just another day Still Spinning and feeling great! Enjoy! and pay your rent.

We're halfway thru 2019 already! Have you achieved any goals? Have you even set any goals for yourself? How has the first half been good or bad so far? Start planning the rest of the year, see what you can make happen. You gotta plan so you can start to illuminate obstacles and also clarify what you need to do today. Keep spreading the energy and building your awareness. You are already perfect, j...

Got a much needed 13 hour sleep and feeling much better. Sleep is definitely my number one priority, then nutrition, then movement. I'm still a little loopy from this past week but feeling great! Excited to get back to training and into my routine of hyper efficiency and productivity! LET'S GO! Make the most out of your day! Keep learning, working, stay patient and ENJOY!

These past few days I was at the 2nd ever Dunk Camp in Utah and it reminded me just how amazing life can be. I got to feel so much energy with so many people who are passionate about pushing themselves to achieve their goals. I got to meet the one and only TDub which absolutely blew my mind! Feels good to be getting back into my routine, but I also can't wait to see where life takes me next. Keep...

"Death is the only thing we can know with any certainty. And as such, it must be the compass by which we orient all of our other values and decisions."Finished "The Subtle Art of Not Giving A Fuck" by Mark Manson and it was fantastic. I recap the last couple chapters and give my review. I really enjoyed this book and hope you enjoy your day!! Keep pushing yourself and make the most out of what tru...

Everything you believe in, everything you value could be wrong. It could be the root of what's truly holding you back. Even if you're not wrong, the act of questioning yourself is an incredible tool. The ability to ask yourself, "What if I'm wrong?" "What would it mean if I'm wrong" is an extremely difficult skill to develop but that uncertainty opens opportunities for major growth.

Keep working, remembering every baby step is towards greatness! It's hard to see it now, it's hard to feel it now but when that day comes where all these little pieces of the puzzle come together it feels amazing! To me, it's one of the best feelings in life to make progress. It's probably part of my primal DNA but feeling the actual progress fills me with so much energy!! The trick is not giving...

You are always choosing. Another chapter from "The Subtle Art of Not Giving a Fuck" that inspired me to make the most out of every situation. Even something horrible that's not your fault, you now can take responsibility for every choice moving forward. Fault is past tense, while responsibility is present tense. Take notice about the times you blame others or seek revenge. Raise your awareness by...

Self Awareness is like an onion with layers you have to peel back. The more you peel back the deeper you go and the more you cry as described by Mark Manson in his book "The Subtle Art of Not Giving a Fuck". First, you need to understand what emotions you are feeling and get in touch with them. Once you understand WHAT you're feeling you can ask yourself WHY you're feeling that way. The deeper lay...

“The rare people who do become truly exceptional at something do so not because they believe they’re exceptional. On the contrary, they become amazing because they’re obsessed with improvement. And that obsession with improvement stems from an unerring belief that they are, in fact, not that great at all. It’s anti-entitlement. People who become great at something become great because they underst...

From Tim Ferris' Book 'Tools of Titans' Naval's Laws: - Be present above all else - Desire is suffering (Buddha) - Anger is a hot coal that you hold in your hand while waiting to throw it at someone else (buddhist saying) - If you can't see yourself working with someone for life, don't work with them for a day. - Reading (learning) is the ultimate meta-skill and can be traded for anything else. -...

TODAY! Even if you can SEE the top of the mountain you might need to be on another path to actually get there! Maybe you're cool with how high you've climbed but I want to get to the top! Even if that means I have to start over, start a new path, I want to get to the TOP! Keep thinking about what you want and where you want to go. Don't limit yourself, raise your awareness and learn. Sloooooow dow...

Everything I do, all the progress I strive to make is to simply ENJOY MORE! As I get better at things I enjoy they only get more enjoyable! Find what you enjoy and slowly try to fill your life with more of these experiences. If you're not enjoying, why are you doing it?

Stop giving a FUCK! "not giving a fuck" is not about being indifferent, it's about being ok with being different. It's not about totally not caring about anything, it's about choosing wisely what you care about. Don't use your fucks for unnecessary reasons. It goes directly with being your full self. Chase your dreams, the career you want, the life you want to live, the experiences you want to hav...

Yes you want to achieve something great but are you willing to go through what it takes to get there? Started reading "The Subtle Art of Not Giving a F*ck" and he explains how we should pick our goals by their struggles. Which struggle would we enjoy most? Is it worth it? I believe you're going to have to enjoy the process if you're going to achieve your biggest goals. If you don't start to enjoy...

Michelangelo said he saw the masterpiece David in the giant block of marble and all he had to do was chip away everything that was NOT David. Being your full self is that masterpiece. It's not about becoming your full self, you already are. You just have to remove everything that's holding you back. Keep chipping away!

Set yourself FREE! Why let simple insecurities hold you back when all you have to do is OWN IT! Gary Vaynerchuk said "Own it... and you own it" and I think thats a great way to sum it up. As soon as you acknowledge your insecurities and even share them you're free from them hurting you negatively. That's how I feel these days. I feel so free to be myself and I'm enjoying my life exponentially more...

Hope you have a great day floating around the universe! Enjoy yourself, enjoy being yourself that's how you make yourself most valuable. There's no need to take all your skills and experiences to do one thing when you can keep making yourself more unique. I'm choosing to keep getting better little by little at everything I enjoy. I have no idea where they will lead me but why not have more fun and...

What are your dreams? Think even bigger! That's how I want to live, I don't want to settle for anything less than my dream life. I know it's not for everyone but that's just how I'm wired. I want to go all in in all aspects of my life. I also want my career to be something I love every second of. I want to impact as many people as I can because that's what makes me feel alive. Have a great "Think...

What's going on today?! What's going on every day? This unbelievable, beautiful world is still spinning so make the most out of it. Question what's going on, why things are happenings. Question yourself why not?! Go for your biggest dreams whats the worst that could happen? Don't limit yourself, goals are dreams with a plan. My goal is to eliminate days so I can live my best life every day. I want...

How is your life filling your brain? We know most of our actions are a result of our subconscious so we should be aware of everything it interacts with. Is the majority of what you fill your brain with helping you evolve? Or is it causing you to move away from your goals? Take the challenge of sharing your life goals with the people you spend the most time with. Ask them what theirs are and take n...

Monday Let's get it! Would you take a 10 flight just to land back where you started? That;'s how I see going through life without knowing the big picture. What are you working towards? Knowing where you're headed makes the journey much more enjoyable and easier to navigate. Having constant awareness of my "why" fills me with energy to make progress. I stay on my path no matter what gets in my way...