Laura Catina

Be the CEO of Your Life and Business Podcast

Business EN ↓ 266 episodes

Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes with it! Building a career, running a business, and running your life can sometimes seem near impossible. In the Be the CEO of Your Life & Business Podcast, I will share my experience building my career as a female attorney, raising a family, and maintaining wellness.

Author

Laura Catina

Episodes

Episode 67: September Reset 29.08.2022 22:34

Does September feel like a new year to you? If you ask us, it totally does especially with the kids going back to school! The month of September is the perfect opportunity to take the time to reset and prepare for the remainder of 2022.  Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is...

Episode 66: Communication with Your Team is Everything 22.08.2022 20:12

Communication with your team is EVERYTHING. Let’s say that again… Communication with your team is EVERYTHING. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact...

Episode 65: Be Open to Learn From Anything 15.08.2022 20:10

Do you believe that everything in our lives is preparing us for something in the future? As difficult as it can be to wrap your head around this concept, especially during the challenging moments, there really is a greater lesson to be learned in these situations. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podc...

Episode 64: What is Your Why Right Now? 08.08.2022 21:37

On this week’s episode, Laura and Amy are talking about what is your why right now. This is such an important question because you have to think about where you are and what your why actually is. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consul...

Episode 63: Committing to Wellness Even When Life is Full 01.08.2022 20:53

On this week’s episode, Laura and Amy are talking all about the importance of committing to your wellness even when your life is full. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation....

Episode 62: Are You Asking Yourself the Right Questions? 25.07.2022 20:02

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not you are asking yourself the right questions but full disclosure, sometimes you just have to roll with things. Question’s like, where am I? Where do I want to go? How am I going to get there? Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC D...

Episode 61: Can you Really Ever Take a Vacation as a Business Owner? 18.07.2022 22:44

Do you have realistic expectations when it comes to going away on vacation as a business owner? On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not you can ever take a vacation as a business owner. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this...

Episode 60: How I Manage My Expectations through Different Seasons 11.07.2022 19:16

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura is flying solo as she shares how to manage your expectations between your business and personal life. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorne...

Episode 59: A Paralegal’s Perspective – an Interview with Dawn Congiusti 04.07.2022 42:12

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking with Dawn Congiusti as she shares her story of becoming a Paralegal for Laura and Amy. Dawn's story is inspiring and we can promise that you will learn something new from today's episode with her!  Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer...

Episode 58: Are You On The Wrong Track? 27.06.2022 20:44

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about what happens if you are off track, whether it means that you are chasing the wrong thing or need to pivot, they have got you covered. Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it i...

Episode 57: 6 months into 2022 – WHERE ARE YOU AT?! 20.06.2022 22:11

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about how to evaluate and measure your performance in order to continue to make progress and grow throughout the rest of the year! Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is i...

Episode 56: 5 Top Lessons Learned in Our First Year of Podcasting 13.06.2022 21:47

We have learned A LOT over the past year that we have been podcasting together and want to share our 5 top lessons with you!  Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We...

Episode 55: Best of Episodes - One Year of Podcasting Anniversary 06.06.2022 15:35

We cannot believe that we have officially been podcasting for an entire year now! Time flies when you are having fun!! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are highlighting some of the most listened to episodes that you as our listeners have loved the most! Here are what episodes we will be highlighting in today’s episode: 🔹 Episode 39: Creatin...

Episode 54: Why We Have a Social Media Mentor 30.05.2022 26:02

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy have the honor of interviewing Alysa Gumto. Alysa Gumto is the Chic Influencer and Chic Way Media Social Media Manager who assists Laura and Amy with their social media channels and podcast! Connect with Alysa: Follow Chic Way Media on Instagram: @ chicwaymedia Learn more about Chic Way Media: https://chicway...

Episode 53: Work Life BOUNDARIES, Not Balance 23.05.2022 21:16

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about why work-life balance is not as easy as one may think. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an...

Episode 52: Is Gratitude Keeping You Stuck? 16.05.2022 20:21

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the fact that too much gratitude can actually keep you stuck. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should cons...

Episode 51: How to Refocus and Get Back to Basics 09.05.2022 20:06

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of taking the time to refocus and get back to the basics when it comes to your business.  Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is...

Episode 50: Food is Fuel 02.05.2022 28:21

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about the importance of nutrition and how it relates to being successful business women. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal ad...

Episode 49: Are You Overcommitting Yourself? 25.04.2022 20:51

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about evaluating your priorities so that you can determine what actually is important in your life. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to b...

Episode 48: Time Management v. Energy Management 18.04.2022 22:05

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking all about time management versus energy management. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for...

Episode 47: Finding Your Purpose 11.04.2022 22:16

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about finding your purpose, what some misconceptions are, things that you can do to help discover your purpose, and give yourself grace along the way. Resources mentioned in the episode: High Performance Habits by Brendon Burchard From Paycheck to Purpose by Ken Coleman Elizabeth Gilbert on Career...

Episode 46: How to Pivot and Grow 04.04.2022 19:35

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the value of growth and change when it comes to pivoting. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an a...

Episode 45: Is Business Ownership Right for You? 28.03.2022 22:32

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about whether or not business ownership is right fro you! If you have been thinking about starting a business yourself or with a business partner, we have got you covered!  Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer:...

Episode 44: Self-Care Strategies to Combat Stressful Seasons 21.03.2022 20:48

On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about self-care strategies in the stressful seasons of your life. Stay Connected with Us: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an...

Episode 43: Creating Joy with Missy Gaspard 14.03.2022 57:26

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy have the honor of interviewing Missy Gaspard, who is just a kind, motivating, and loving person is going to be sharing about finding the joy in life. Connect with Missy on Instagram: https://www.instagram.com/missyg...