Laura Catina

Be the CEO of Your Life and Business Podcast

Business EN ↓ 266 episodes

Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes with it! Building a career, running a business, and running your life can sometimes seem near impossible. In the Be the CEO of Your Life & Business Podcast, I will share my experience building my career as a female attorney, raising a family, and maintaining wellness.

Author

Laura Catina

Episodes

Episode 42: Top 4 Tips for Better Focus 07.03.2022 19:18

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about how to better focus. Whether it be in your personal life or business life, the 4 tips that they are sharing today are going to really help you harness the power of focus. Follow us...

Episode 41: The Power of Connection 28.02.2022 20:28

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the power of connections and how we as business owners make connections with other like minded people that we want to work with. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Lik...

Episode 40: Flexibility v. Freedom 21.02.2022 18:35

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about flexibility and freedom and what that means when you own a business. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The i...

Episode 39: Creating the Life You Love with Georgia Woodbine 14.02.2022 44:52

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are so excited to have an incredible, motival speaker Georgia Woodbine speak with us today. FREE GIFT LINK Contact — GEORGIA WOODBINE LINK FOR CREATE THE LIFE YOU LOVE VISION PLANNER JOURNAL Create the Life You...

Episode 38: The Power of Habit 07.02.2022 22:55

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about habits in terms of what they are, how you can use them for the success of your life and business. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook...

Episode 37: Thinking Outside the Box 31.01.2022 19:45

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about thinking outside of the box and why it is an absolute MUST. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer...

Episode 36: How Communication Leads to Happier Employees 24.01.2022 22:10

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about a topic which is so near and dear to them, which are the most important aspects of a business owner and employee relationship. Follow us on Instagram: https://www.instagram.com/catinama...

Episode 35: The Twelve Week Year 17.01.2022 21:33

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about the book, The Twelve Week Year and how you can apply it to your life as you set goals for yourself and business!  Follow us on Instagram: https://www.instagram.com/catinamaralaw/ L...

Episode 34: Be You 10.01.2022 22:38

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about how you can be yourself regardless of the situation. Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The infor...

Episode 33: How to Build a Routine for the New Year 03.01.2022 21:44

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing about how you can build a routine for the new year.  Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The inform...

Episode 32: Best of Personal Episodes 27.12.2021 29:21

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are highlighting the top 5 personal episodes that you as our listeners have listened to the most this year! Here’s what episodes we will be highlighting in today’s episode: 🔹Episode 1: The Turning Point...

Episode 31: Best of Business Episodes 20.12.2021 21:00

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are highlighting the top 5 episodes that you as our listeners have listened to the most this year! Here’s what episodes we will be highlighting in today’s episode: 🔹Episode 3: Let’s Talk Business Partne...

Episode 30: Delegating is a Skill 13.12.2021 23:16

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking all about delegation especially during this busy and chaotic season of life right now especially with the holidays right around the corner. Follow us on Instagram: https://www.instagram.com/c...

Episode 29: Best Practices for Employers Regarding Policies and Investigations 06.12.2021 30:38

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina is talking with Deb Cohen, Esq. and Andrea Kraemer, Esq. from Cohen Kraemer Law, LLC about the best practices when it comes to workplace investigations.  Connect with Deb and Andrea: Website: www.cohenkraemerlaw...

Episode 28: How to Build Better Habits 29.11.2021 21:35

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara talking about a topic that is extremely relevant for this time of year which is how to build better habits. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/...

Episode 27: How We Are Building A Virtual Business 22.11.2021 20:01

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are talking about they are currently building a virtual business and how you can as well. If you have been thinking about starting your own virtual business, this episode is for you!  Connect with u...

Episode 26: Lessons Learned In Our First Year of Business 15.11.2021 22:16

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! We cannot believe that we have been in business for one year already! On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura and Amy are talking about the 4 main lessons that they learned in business over this past year. Connect with us: https://www.catinamara.com/ Follow us on...

Episode 25: How to Survive the End of the Year with Your Sanity Intact! 08.11.2021 26:19

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Can you believe that 2021 is almost over? On this week’s episode of the Be the CEO of Your Life and Business Podcast, Laura Catina and Amy Mara are sharing with you there top 3 tips for surviving the end of the year with your sanity intact! These 3 tips are very tangible and achievable for the last 2 mon...

Episode 24: Being On the Offense Instead of Defense 01.11.2021 18:43

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Laura Catina and Amy Mara are being on the offense instead of defense. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intend...

Episode 23: Tips for Fourth Quarter Business Review 25.10.2021 17:35

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! Laura Catina and Amy Mara are sharing there top tops when it comes to having your fourth quarter business review.  Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information c...

Episode 22: Marketing Tips for Professionals 18.10.2021 38:48

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! We are so excited to have Melanie Mitro and Katy Ursta of Chic Influencer as guests on the podcast today. They are sharing with you there top tips when it comes to all things marketing especially for professionals on social media. If you are a professional and not marketing on social media, you are missi...

Episode 21: The Myth of Work-Life Balance 11.10.2021 24:46

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! It’s time to STOP putting pressure on yourself to achieve work-life balance and just live your life. This week, Laura Catina and Amy Mara are talking about the myth of work-life balance. Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our...

Episode 19: What Does the New Vaccine Mandate Mean For Your Business? 27.09.2021 18:33

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing with you what the new vaccine mandate means for your business.  Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information con...

Episode 18: Our Top 3 Tips for Dealing with Stress in September 20.09.2021 23:32

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing with you the top 3 tips to dealing with stress in September. If you have been feeling stressed recently, know that you ARE NOT alone.   Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like...

Episode 17: The Myth: I Don’t Have Time to Rest 13.09.2021 23:42

Welcome back to a brand new episode the of the "Be the CEO of Your Life and Business" podcast! This week, Laura Catina and Amy Mara are sharing about the IMPORTANCE of REST and why rest truly does matter!  Connect with us: https://www.catinamara.com/ Follow us on Instagram: https://www.instagram.com/catinamaralaw/ Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information conta...