BE THAT 1% Podcast

In today’s episode, James shares with you eight quotes that have helped shift how James operates in his business, relationships, and life. At different stages of his life, these quotes have served as a powerful teacher, reminder, and prompt for deeper exploration and insight. The post  284: Quotes to live by  appeared first on .

In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport. Join in and learn the strategies Elite-level athletes are...

In Today’s episode James shares 4 fundamentals for influence from his experience working with leaders world-wide. You can use these four skills to deepen and expand your influence on the teams you lead and/or communities you serve. The post 282: Influence: Fundamentals for leading your team appeared first on .

Today is a reverse episode. You’ll hear James on the Mark Groves Podcast encouraging listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. They explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facin...

Justin Hibbert is the creator of B10, an Elite Performance facility and brand, a 2x Ironman, and a Former Nightlife VIP host at Hakkasan Group. James and Justin have been friends for eight years, and on today’s episode, they talk about pain, resourcefulness, and developing staying power in pursuit of a very challenging goal. Tune in to learn how to sharpen your focus, build your inner resilience,...

In this episode, James shares an insight that can help you have your best year yet. The post 279: 2024: Courage > Confidence appeared first on .

Today, James connects with his two best friends, Johnny Amiri and Seth Limon, as they discuss and break down how they built a 15-year relationship that continues to remain strong despite geographical changes, marriage, kids, and life’s responsibilities. The post 278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes appeared first on .

Join James + Mark as they dive into Mindset, Leadership, communication, and performance. The post 277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli appeared first on .

Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy. Michael has committed his life to understanding the human body and how to get the most out of your fitness routines. The post 276: Key Principles for Building a Top 1% Physique with Michael Sheedy appeared first on .

Episode 274: Transcendent Leadership: Moving from “Not enough” to Peace w Carissa Johnsen Description: Carissa Johnsen is an International Spiritual Guide, Transformational Speaker, and Podcast host of Transcendent Leadership. She has a Master’s degree in Clinical Psychology and is a Certified Shamanic Practitioner, Guided Energy Medicine Facilitator, Intuitive, and Healer with 8 years of experien...

With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her first Hay House best-selling book. Eventually, it grew the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide. The post 274: Utilizing Breath for Recovery, Transformation, an...

A 23 year career shifted overnight: How A Breakdown led to a Breakthrough w Nick Motycka The post 273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka appeared first on .

In today’s reverse episode James appears on the Ignite U Podcast, discussing the mental body and how we can truly fortify our mindset through frameworks, concepts, and strategies. The post 272: Winning the Inner Game w James Silvas appeared first on .

Let's face it, our mind can be our best friend or our own worst enemy. It's easy to get in our heads, psych ourselves out, and have our performance suffer. That doubt, fear, and insecurity can compound over days, weeks, months, and years to take us to a place we don't want. It is a daily battle. It's critical to have frameworks, strategies, and exercises to work through that can provide a new leve...

Episode 270: Title: Moving off-grid: Building a regenerative community homestead w Chase Spillman Description: Chase Spillman is a Husband, Father, founder, and leader of his own off-grid, regenerative farming community called Arcadia. In this episode, James & Chase talk about the following: What it looks like to build a regenerative community homestead. The lessons learned […] The post 270: Movin...

In this episode, James answers a question from the Be That 1% community regarding meetings and how to improve them. Tune in to learn what strategies you can implement to see an improvement in this area. Have a question you want James to answer on the show? Send an email to info@silvasspeaks.com or send a DM through the @bethatonepercent IG profile. The post 269: How do I increase my effectiveness...

Lance Essihos, a best-selling author and captivating host of the influential "University of Adversity" podcast, is on a transformative mission to turn adversity into purpose. As the visionary founder of Mic-Up Media, he ignites opportunities for aspiring leaders by connecting them with powerful podcast platforms. With over 400 transformative interviews featuring inspiring individuals, Lance sparks...

In this episode, James answers a question from the Be That 1% community regarding employee retention. Tune in to learn what strategies you can implement to see an improvement in this area. Have a question you want James to answer on the show? Send an email to info@silvasspeaks.com or send a DM through the @bethatonepercent IG profile. The post 267: How do I Increase Employee Retention? Q/A Series...

In this episode, James emphasizes the importance of self-actualization and the journey toward becoming a heart-centered leader. He encourages listeners to embrace a new paradigm of leadership, one that combines raw lessons, ancient wisdom, and practical steps to reach their fullest potential. His personal story highlights the power of blending drive, discipline, and nurturing qualities to cultivat...

James and Branden talk about his fight camp experience in Thailand and what he learned from the loss of his mother. The post 265: Optimize to Materialize with Branden Collinsworth appeared first on .

Cam joins James to discuss how he turned his life around and how we can go about challenging ourselves in the best way and foster a deeper relationship with our bodies to cultivate a greater level of health and longevity. The post 264: Breathwork, Recovery & Pushing Limits with Cam Macdougall appeared first on .

Jake Kauffman is an International Transformation Coach & Spiritual Mentor purpose driven, visionary men & entrepreneurs who are seeking to grow in their life & leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill the...

John Tierney is a former New York Times Science Columnist and Best-Selling Author. He is currently a contributing editor to "City Journal" and the co-author of "The Power of Bad: How the Negativity Effect Rules Us and How We Can Rule It." He also co-authored a New York Times Bestselling Book titled Willpower: Rediscovering the Greatest Human Strength. John joins James as they discuss how we can us...

Title: Connection, Intimacy & Sex with James & Amanda Silvas Description: Amanda Silvas joins James on the podcast today to talk about the strategies and lessons they have learned through their marriage, being parents to their two kids, and how to navigate connection, intimacy, and sex. Show Topics: The difference between connection and intimacy Ways […] The post 261. Connection, Intimacy & Sex wi...

From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. At 4 years old Michael’s emotionally incestuous mother cut off his right index finger, she was a drug addict and alcoholic. Join James and Michael as they talk about how to deal with Trauma and build your l...