James Burns
Be Simply Fit
Being simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely. For the record my name is Jim Burns and I am a NASM Certified Personal Trainer.besimplyfit23@gmail.comCourseThe Bully Proof ClassroomMusic - https://www.bensound.com/
Be sure to visit the podcast's website and support the creator: www.besimplyfit.net
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Episodes
The Anti Bullying Boot Camp 05.11.2019 6:00
I’ve been fighting this problem for over 40 years, and truthfully I just want it to go away but I know it won’t. My heart breaks every time I hear of another bullying related incident that had tragic results. Teachers need help and guidance in dealing with this issue and I’ve put together a program that I believe will truly make a difference. The Anti Bullying Boot Camp provides a series of five c...
Motivating Disaffected And Hard To Handle Students 04.11.2019 2:46
If you have been listening to this podcast you know who I am but, in case you forgot my name is Jim Burns. This is my forty third year in education. I’ve worked as a teacher, administrator and now a college instructor. The one thing that I hear teachers talk about all the time is what do we do with kids who are just plain unmotivated and give the impression that they just don’t care. There is a di...
The Real 3Rs; Wait There's A 4th 01.11.2019 22:31
I came to realize as I began my teaching career that my students, other teachers, and even the parents I worked with were caught up with the trials of life and couldn’t focus on academic tasks. Teachers and society in general started believing that people with these shortcomings had ADD. I know I had some pieces missing, and I definitely wasn’t the sum of my parts. My students had pieces missing;...
Are You An ACOA Or An ACOA + 25.10.2019 39:09
My dad and mom owned a bar so at a very early age it became very easy for me to be around people who drank all the time. From the time I was a kid I thought that the whole world drank and got drunk. My dad was a binge drinker and he would go of on a bender every six months or so. He would be gone from one to three days. I always asked my mom where dad slept when he was gone and she would say in th...
Booze And Bullying 19.10.2019 24:50
When young people make it a habit to drink in order to deal with problems they have socially, their emotions to go dormant at the age that they started to drink, which then prevents them from maturing emotionally. Drinking becomes their social and emotional coping mechanism. These young people do not experience the natural growing pains that must be gone through where they learn how to inter...
The Baby Boomers And Bullying 15.10.2019 27:01
After WWII a new kind of generation was born in the United States. Because of the after effects of the World War II, the United States experienced an economical boom, which resulted in high income jobs, and unemployment rates were non-existent. Education was also enhanced by the government and universities and colleges were prompting people to get a college degree. Education was cheap, and was rea...
Top Ranked Reasons For Being Bullied 11.10.2019 23:56
· Every individual has the right to be spared oppression and repeated, intentional humiliation, in school and in society at large. · Bullying is a precursor to greater and more dangerous violence, and it fosters intense misery among students. There is never, ever any reason for someone to be bullied. This episode covers the top reasons why some kids are bullied. It gives you the top 5 in grades 4-...
Bare Feet And White Flour 07.10.2019 20:00
Have you ever wondered why your parents did some of the things that they did. I did lots of times. My dad had so many regimented activities that I thought he had a screw lose or something. I’m only going to talk about two here because there are too many to put into one episode. I really spent time observing my dad as a kid and listening to him as well, and it wasn’t until I was about forty that I...
Academic Achievement And Bullying 04.10.2019 25:44
Those who have difficulty scholastically can be viewed as someone who has focus issues or maybe even ADHD. That isn't always the case. Problems with authority, parents, insecurities, and the inability to handle conflict and confrontations all play a part in a person's inability to succeed academically. When looking at the problem of bullying it becomes obvious that the inability to focus is...
Let's Teach Kids How To Play Again 02.10.2019 16:42
When kids play they learn how to solve problems and resolve conflict on their own. Conflict and confrontations are just part of life and when kids are allowed to work things out it builds confidence and courage moving forward, and it gives them a leg up in a very competitive world. To Donate Please Click Here The Bully Proof Classroom
Witnessing A Murder 23.09.2019 29:00
Tyler Flach has been arrested and charged in the stabbing death last week in New York of Khaseen Morris, who died surrounded by a crowd of students taking cellphone video of the attack as he bled out on the ground. You read that right. It was reported that there were between 50-70 people who people who were BYSTANDERS in this horrific. event. If you hear it or you see it you own it. Let's see who...
Loneliness 18.09.2019 25:39
Sometimes it's good to be alone, and we all need that from time to time. Loneliness is another story, and the victims of bullying have self excluded themselves because of the fear of being bullied and the experience of being betrayed by those that they thought were friends. Loneliness can produce hopelessness and depression. As parents and teachers we have to be aware of the symptoms of loneliness...
Those Who Were Bullied/How Did They Overcome It? 16.09.2019 19:46
This really is a follow up to my episode on Janis Joplin. What I want to know is how do celebrities not only overcome the trauma of bullying but, rise to such lofty positions and fame. I hope this episode gives you a clear explanation and I hope you use the strategy mentioned to help your student's and children. You can purchase a great resource to help your kids get started by clicking below.&nbs...
Dealing With Angry And Irate Parents Conference 15.09.2019 1:28
This conference is designed to help teachers deal with parents who are angry and irate and interfere with the learning process. To register please click on the link Below. Dealing With Angry And Irate Parents Conference Registration
Those Who Were Bullied: Janis Joplin 09.09.2019 17:27
Bullying occurs for two reason; weakness and difference. No one could have been more different yet more talented than Janis Joplin. The abuse that she suffered at the hands of bullies was unthinkable. Nothing was ever done and she used her music and art as a means of emotional expression. Regardless of how talented she was the scars always remained and she was emotionally troubled for most of her...
Are You An Adult Child? 04.09.2019 22:21
Some parents don't want their kids to grow up. They fear through independence they will forget them and use guilt and fear to control their children. This is sick behavior and can almost appear to be equal to harassment, intimidation, and bullying. If this is happening to you remember it's not you. Your parents themselves haven't matured emotionally and are children themselves. The Bul...
Baseball And Bullying 02.09.2019 12:49
As kids we earned that conflict and confrontations are just part of life. We learned how to disagree and we now do it with the right attitude. The bullying epidemic must be eradicated but, the victims must be strengthened and to do that we need to help our kids find a field, a ball of any kind, and maybe a bat and glove, but most of all we have to teach our kids how to play again.
Is Your Child A Bully? 24.08.2019 26:18
Don't deny it and don't argue with the school. If your son/daughter exhibits some of the signs mentioned in this podcast take the steps to stop it right now. Their future depends on it. If you as a parent were raised in an abusive environment and have unresolved youth conflict take the steps to get help. Your anger may be getting misplaced and you could be creating the next bully. So listen up! Th...
Harassment, Intimidation, And Dating 22.08.2019 24:32
As our students move forward in life, their desire to have meaningful relationships with the opposite sex intensifies and dating becomes a real novelty. Discussions in high school, and even middle schools, are continually taking place about who is seeing whom, and who likes whom. Even people who are older and have been away from the dating seen for a while find this type of situation awkward, and...
Principles Of Teacher Transformation 18.08.2019 4:30
This is an eight week life changing course that will transform you personally, professionally, and the best part of all permanently. It will help you make changes from the inside out and bring you to a point of self awareness and self actualization which will help you reach your full potential as educator and a person. Click below to start your journey. Principles of Teacher Transformation
Character Is Everything: 10th In A 10 Part Series - Compliance 18.08.2019 14:16
When I first started talking about the quality of compliance I used the word obedience. I got such a negative reaction from teachers and parents that I had to change the name of the quality from obedience to compliance. It seemed as if obedience was too strong a word and parents and teachers were offended by it. I still don’t think that there is anything wrong with the word obedience....
Just Lesson Plans 15.08.2019 3:19
Just lesson plans are just that; just lesson plans. They provide the teacher with a lesson plan when they need one. These plans are not your garden variety, and they’re not academic. These are about the topics that we don’t always talk about like respect, responsibility, kindness, cyber-bullying, friendships, and other things that for some reason we just don’t have the time for. But, if we m...
Character Is Everything: 9th In A 10 Part Series - Forgiveness 15.08.2019 14:00
The character quality of forgiveness is a tough one for most people to practice on a consistent basis. Most people when they are wronged want to forgive because in reality the reason they are forgiving someone is for their own mental health. Unfortunately a person may forgive another person but may have a tough time forgetting what was done to them. So they bounce back and forth betwee...
Character Is Everything: 8th In A 10 Part Series - Truthfulness 13.08.2019 17:23
For some reason people in society believe that there is nothing wrong with lying or bending the truth. People can usually find a way to justify their actions by saying, "Oh, that was just a little white lie," and they really do believe that there is nothing wrong with lying. What is truthfulness and why is it so important? The definition of the word truthfulness is earning future trust by accurate...
Character Is Everything: 7th In A 10 Part Series - Resourcefulness 08.08.2019 11:17
When people don't understand the importance of time or money, they will waste it. Often people will be given resources and really not understand how to use them. All people are given twenty four hours in a day, a certain amount of money, and a certain amount of ability to use in areas of their life. When a person waste or uses their resources incorrectly, problems will always occur in areas such a...
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