Reesi Rocca & Alan Katz

Be Happy Now!

Health EN ↓ 32 episodes

Singer, actor, writer, childrens' book author, producer and entreprneur Reesi Rocca shares her secrets for overcoming life's challenges and becoming the master of one's own mind and mindset. Happiness really is "an inside job". Want to Be Happy Now? Then check out this uplifting podcast! Hosted on Acast. See acast.com/privacy for more information.

Author

Reesi Rocca & Alan Katz

Episodes

S1E7 Let Go & Let God 24.12.2025 35:27

IN THIS EPISODE: Let go and let God. SHOW NOTES: Singer, writer, childrens' book author, producer and devout dog lover Reesi Rocca was born in New Jersey and grew up in Hoboken in a big Italian family. Her dad was a relative of Frank Sinatra. Reesi was on stage at 4 years old, acting, singing, and dancing in many Civic Light Opera productions. In Los Angeles she has performed at the Whiskey A GO G...

S1E6 Loving Ourselves 09.12.2025 33:38

IN THIS EPISODE: Be happy now starts with being happy with yourself. Not necessarily the easiest job! But, Reesi will show how by changing how she thinks, she can change outcomes. Being happy isn't a destination, it's a process. SHOW NOTES: Singer, writer, childrens' book author, producer and devout dog lover Reesi Rocca was born in New Jersey and grew up in Hoboken in a big Italian family. Her da...

S1E5 Be Here Now, Be Happy Now! 03.12.2025 35:23

THE BLURB: SHOW NOTES Hosted on Acast. See acast.com/privacy for more information.

S1E4 Speaking Of Truth 26.11.2025 38:09

THE BLURB: It's true what they say about "the truth settiing you free". In this episode how to get free by telling the truth. SHOW NOTES Hosted on Acast. See acast.com/privacy for more information.

S1E3 Happiness Is A Choice 19.11.2025 46:11

In This Episode: Daily life can be an incredible challenge. Being happy can be a challenge - but a challenge you can meet head on simply by choosing to be happy. Choosing involves not just a choice, but a committment to the choice. How choosing to be happy can actually make you happy. SHOW NOTES: Singer, writer, childrens' book author, producer and devout dog lover Reesi Rocca was born in New Jers...

S1E2 SNAP! 12.11.2025 32:40

In This Episode: Reesi shares still more secrets about how to deal with adversity, take control of your own mind and be happy now . In particular,she introduces how to SNAP! oneself back into the present where empowerment can actually happen. Hosted on Acast. See acast.com/privacy for more information.

S1E1 Be Happy Now 05.11.2025 29:33

THE BLURB: Singer, actor, writer, childrens' book author, producer and entrepreneur Reesi Rocca shares her secrets for overcoming life's many challenges - and finding both happiness and actionable ways to achieve happiness in one's daily life. Happiness isn't a destination, it's a process. And, in this episode, Ressi lays out a few of the basics for making happiness a choice - an obtainable choice...