Angela Belford & Sami Kinnison

Be Freaking Awesome Podcast

Education EN ↓ 231 episodes

Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it. Each week, we open up the real stuff: the messy middles, the...

Author

Angela Belford & Sami Kinnison

Episodes

EP6 Self Awareness 22.12.2021 35:53

Send us Fan Mail Join Josh Belford and his mom Angela Belford as they discuss four types of self awareness, the pitfalls of self awareness, and three words to describe themselves. You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that g...

EP5 Practice Doing Hard Things with Doug Allen 14.12.2021 1:01:37

Send us Fan Mail Join Josh and his mother, Angela, as they discuss practicing doing hard things with their first guest and author of The Riverman’s Guide to the Kings River, Doug Allen. Listen in while they talk about what it was like owning a restaurant during a pandemic, childhood memories, and an eighteen wheeler full of ice cream. You've done the work. The retreats, the books, the coachi...

EP4 Thoughts Create Your Feelings 07.12.2021 38:41

Send us Fan Mail Join Josh and his mom Angela as they discuss how your mindset, your wording, and the way you think about things can impact your feelings. Want some Be Freaking Awesome Gear? Go to www. AngelaBelford.com/shop You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessi...

EP3 Feelings and Emotions 01.12.2021 31:58

Send us Fan Mail On this episode of the Be Freaking Awesome Podcast Josh and his mother Angela talk about the difference between feelings and emotions, how this can impact yourself and others, and a few ways to try to work through these emotions. Books referenced: Grief Recovery Method by John James and Russell Friedman Want some Be Freaking Awesome Gear? Go to www. AngelaBelford.com/shop You&ap...

EP2 The Wheel of Life 23.11.2021 37:38

Send us Fan Mail Josh Belford joined by his mother and author of Be Freaking Awesome Angela Belford discuss their interpretations of the out of 10 rating scale, what makes us nerds, and the wheel of life. Want some Be Freaking Awesome Gear? Go to www. AngelaBelford.com/shop You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundat...

EP1 What it means 23.11.2021 28:50

Send us Fan Mail Listen in to mother and son duo Josh and Angela Belford talk about what it means to them to Be Freaking Awesome in the first episode of their new podcast; The Be Freaking Awesome Podcast. Want some Be Freaking Awesome Gear? Go to www. AngelaBelford.com/shop You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundat...