Be For Real

In today's episode, we dove into our new years goals & resolutions for 2025 while also doing a bit of a rewind on 2024 and reflecting on things we achieved / learned throughout the year. New years resolutions are a good way to start off the year with new positive energy so we're excited to share some things that are on the top of our list. Grab your fave beverage & enjoy the episode! FOLLO...

In today's episode, we wanted to sit down and share our own tips on things we do when we feel super sad or in a slump and want to make ourselves feel better. This time of year can get super rough especially if you experience seasonal depression/get affected by the weather so we really hope this episode can help & feel free to replay it anytime you need a boost! Grab your fave beverage and enjo...

In today's episode, we wanted to give you guys some tips on how to build your very own customized dream routine for the new year! As 2025 is already approaching (crazy right?) we wanted to get a head start on planning & prepping some new years goals & how to make them attainable - use this as your motivation, grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we thought it'd be fun to dive into some trends that are going on & circulating around right know and give you guys are hot takes whether they are "in" or "out" for us! Grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠...

In today's episode, we have a lot of catching up to do! We decided to do a yap session so it can feel like a facetime vibe which is our fave. We talked about talia's LA trip, being homesick, christmas being kinda stressful & much more so grab your fave beverage & enjoy the episode! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instag...

In today's episode, we answered your questions for an advice session!! We dove into living on your own, feeling behind in life, comparison, friendships, overthinking & so much more. It's a girl vibes chit chat so grab your fave beverage & enjoy the episode, xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforreal...

In today's episode, we wanted to share with you guys some tips to have a fall glow up! As the cold weather is approaching (at least for us here in vancouver) it's so easy to fall victim to getting the "winter uglies" and just feeling super dull. However, we want to switch the narrative & make the most out of this time of year and actually stay HOT (inside & out) all season long! grab your...

In today's episode, we talk about all things fall fashion. It's the perfect season to layer and really try out different things for your personal style & It's also the most exciting season for people who love to dress up. grab your fave beverage & enjoy the episode, xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @befo...

in today's episode, we are giving you the motivation you need to start this last half of the year! let's enter our winter arc era together and set some new goals in a time where we usually tend to make excuses and decline. we are in this together and this winter we are going to be productive queens to end off the year. grab your fave beverage and enjoy! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtu...

In today's episode, we have a big catch up to do after us going away on our separate trips. this is more of a story telling episode as we're telling stories and recapping our trips. also..it's officially fall so after our end of season trips we are ready for all the vibes! grab a fall beverage & get cozy - enjoy the episode!! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpo...

in today's episode, we wanted to share our fall bucket list!! who's excited? the air is starting to get crispy & we are actually exited for this season change and we're going to try to romanticize it as much as possible! we want to emanate all the cozy fall autumn vibes so we could all get excited! grab your fave beverage & enjoy the episode. FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we talk about all things cycle related & our experience with "becoming a woman". We wanted to share our journey's since through the process of figuring things out they have not been very smooth for the most part. We touched on dealing with and getting diagnosed with endometriosis, the process of getting an IUD, being on birth control & also shared some tips on how we ma...

In today's episode, we are wrapping up summer & saying goodbye (how sad!!). We wanted to re-visit our summer bucket list & go over what we did and didn't do and just reflect on the summer. In doing so, we are also welcoming the fall with half open arms trying to get as excited for it as we can, and of course a catch up * chit chat as always. Grab your fave beverage & enjoy! FOLLOW THE...

In today's episode, since back to school is upon us, we wanted to just chat about it & give you guys some tips that we've learned form being in school. They can kind of double as life tips so even if you are not going back to school, we'd still recommend giving this episode a listen! :P grab your fave beverage & enjoy the episode. FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforr...

In today's episode, we are seated outside in the park once again and wanted to give you guys some pointers on little things that we do to step into the best version of ourselves. It doesn't have to be any massive changes, but integrated these little small things into your everyday will make such a big difference! Grab your fave beverage & enjoy! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we are back in the car & ready to chat. This one kind of took a bunch of random turning points but we're literally just girls so it's okay. We touch on the power of a routine, shaving vs waxing, the new it ends with us movie and what we were like in high school. Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our...

In today's episode, we did a long overdue chit chat & life updates! Clearly mercury is in retrograde cause we have been feeling some type of way. We really enjoyed filming this one cause it truly felt like a face time vibe with our besties! Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_...

In today's episode, we wanted to sit down & talk about things we've been loving so far this summer / for the past couple months so this is kind of an old school favourites episode !! these are the hot girl products of the summer - we don't gate keep over here! Make sure to check this out on youtube for photos & pricing of each thing. Grab your fave beverage & enjoy the episode! xx FOLL...

In today's episode, we talked all things boundaries! Boundaries are so important to us and can be vital to living a happy & healthy life. Discovering what your personal boundaries are is so important and today we chit chatted about our most important ones (physical & mental) why we have them, and how we integrate them! Make sure you check out our youtube to watch the visual on this one cau...

In today's episode we decided to switch things up a bit & sit down to chit chat in the car !! Conversations just always flow and hit different in a car for some reason so maybe this will become a new series? We talked about a lot of things today and it's really a face time vibe kinda like you're sitting in the car with us! Grab your fave beverage and enjoy !! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠you...

In today's episode, we wanted to talk about all things about relationships. Since we both have different POV's we thought it would be really helpful to talk about & give our advice on our different experiences. From getting cheated on to knowing if they're the "one" we really gave you guys the TEA !! grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our ⁠⁠⁠youtube⁠⁠⁠ @beforrealpodcas...

In today's episode, we wanted to have a little chit chat about confidence. Confidence is a tricky one - sometimes it just doesn't come easily and so we thought we'd sit down today & share some of the things we do that help us stay confident and our best tips! Grab your fave beverage & enjoy the episode !! xx FOLLOW THE PODCAST: our ⁠⁠youtube⁠⁠ @beforrealpodcast_ our ⁠⁠instagram⁠⁠ @beforrea...

In today's episode, since it's already half way into the year (crazy right) we wanted to give you guys some mid - year motivation and also let you guys know what our goals are going into the second half of the year. We also touched on some goals we made at the beginning of the year that have flopped. Let's all try to slay the second half of the year & make it awesome. Grab your fave beverage &...

In today's episode, since it's already june (what the heck) we decided to talk about our plans for the summer & fun things that are on our bucket list! We're so excited for summer to officially start so we wanted to share some ideas on what we're planning on doing this summer. We're feeling 2016/wholesome vibes so let's collectively manifest an amazing summer! grab your fave beverage & enj...

In today's episode, since we're basically in our 'mid twenties" now, we wanted to sit down and chat about things & lessons that we've learned in our 20's so far. We hope you can take something away from this episode as these are things that really help us live out our best life! Grab your fave beverage and enjoy! xx FOLLOW THE PODCAST: our ⁠⁠youtube⁠⁠ @beforrealpodcast_ our ⁠⁠instagram⁠⁠ @befo...