Be For Real

In today’s episode, we’re breaking down the ultimate summer dilemma: are we in our hot girl summer era, our soft girl season? We talk about finding a summer rhythm that actually feels good, the pressure to be aesthetic, slowing down, and how to stay grounded in your own version of success. Plus, we play a red flag/green flag game with some of the most common summer habits — from 5am routines to bo...

In today’s episode, we’re talking about what it’s really like navigating your 20s - the confusion, the growth, and the wtf are we doing moments. We get into friendships that change, relationship lessons, money stress, career pressure, and that constant feeling of figuring it all out as we go. If you’ve ever felt behind, lost, or just need to hear that you’re not alone in the chaos, this one’s for...

In today’s episode, we’re sitting down for a classic girl chat - no holding back. We’re talking all things Love Island drama, comparison culture online, waking up early (and actually staying motivated), skinny tok takes, content creation struggles, food hyperfixations, and just navigating life in your 20s. It’s a cozy, unfiltered catch-up with advice, hot takes, and laughs along the way. Grab your...

In today’s episode, we’re diving into our 2025 Summer Bucket List - everything we want to do, feel, experience, and accomplish this season. From travel dreams and glow-up goals to simple routines that help us feel our best, we’re mapping out how to make this summer intentional and fun. If you're craving a little reset, some inspo, or just want to romanticize your summer days, this one’s for yo...

In today's episode, we’re getting intentional about the months ahead (aka SUMMER) - think of it as your summer prep checklist, from resetting routines and refreshing your space to shifting your mindset and setting small, realistic goals. We’re talking wellness habits, productivity hacks, and how to create that “clean slate” feeling as summer rolls in. We are so excited! follow the podcast: our ⁠⁠⁠...

In today's episode, we’re recapping our recent trips to japan and LA - from first impressions and favourite spots to unexpected moments and everything in between. we’re chatting about what surprised us, what we loved, and how both trips left us feeling. it’s a laid-back catch-up with travel stories, honest thoughts, and a little post-trip reflection. follow the podcast: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode we really want to help reframe your mindset. We’ve all had those weeks where nothing seems to go right -but what if you could shift your perspective and actually grow from it? We’re getting real about how to turn setbacks into setups. we’re sharing personal stories, mindset shifts, and practical tips to help you stay grounded, find the silver lining, and come out stronger. w...

In today’s episode, we’re playing a fun game of 'Would You Rather' - covering everything from spring vibes to relationships, money, and more! We had such a great time recording this one, and we hope you enjoy it just as much thank you pureskin for sponsoring this episode: https://trypureskin.com follow the podcast: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today’s episode, Michaela shares all the details about her surprise engagement in Maui! Plus, it’s time for a long-overdue monthly catch-up after a missed week of posting...so settle in, grab your fave beverage because this one’s worth the wait. thank you pureskin for sponsoring this episode: https://trypureskin.com follow the podcast: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today’s episode, we’re getting extra juicy. You sent in your wildest and funniest, most shocking secrets and we’re reacting to them all. From unexpected confessions to spicy dilemmas, we’re diving in, giving our honest advice, and of course, reacting to them. Nothing’s off limits in this one, so grab a snack, get comfy, and let’s spill the tea together! thank you pureskin for sponsoring this ep...

In this episode, we’re sharing our ultimate travel guide - from airport outfits and managing flight anxiety to packing essentials we never leave behind. We also get into realistic travel budgeting and how to handle the post-vacation blues. Whether you're planning a quick getaway or a longer trip, this is your no-fluff, hot girl guide to feeling prepared, calm, and confident while you travel. T...

In today’s episode, we’re diving deep into self-discovery, figuring out what truly makes us us. It’s so easy to get caught up in routines, expectations, and outside influences, but when was the last time you really checked in with yourself? We’re talking about embracing personal growth, uncovering our passions, and learning to trust our own path. Whether you’re feeling a little lost or just cravin...

In todays episode, It's time for another monthly check-in! Can you believe how fast the year is flying by? As we step into spring, let’s refocus, refresh, and make sure we're staying on track with our goals. In this episode, we’re locking in for the season ahead - setting intentions, staying motivated, and embracing the energy of spring. Plus, we’re diving deep into our skincare routines,...

In today's episode, we answered your guys questions you submitted and also gave you advice on a couple situations! We touched on natural beauty hacks, our first jobs, creating merch, and some life & boy advice. FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, the girls are officially de-frosting. We are so excited for the flowers to start blooming & the warmer weather so we wanted to share our bucket list for this spring as well as a few things we are doing to re-set for the new season. FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠i...

In today’s episode, we’re exploring fear and limiting beliefs - how they shape us, hold us back, and most importantly, how to overcome them. If you want to step into the best version of yourself, it’s essential to break free from these mental barriers. When you let go of fear and self-doubt, you create space to grow, thrive, and unlock your full potential. Let’s step into our power together! FOLLO...

In today's episode, it's already month two of our accountability series! We did our monthly check in on the goals we did vs. didn't achieve. We encourage you to get a note pad and write down a little reflection o your past month so we can all stay on track together with our goals! Grab your fave beverage & enjoy the episode xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we answered your questions and did an q&a / advice session! We talked about all things embracing the winter to tips on how to maintain a good sleep schedule & our daily health habits. It was a fun one filled with lots of questions. Grab your favourite beverage & enjoy the episode!! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we wanted to let you guys know what we've been loving right now! We are in the depths of winter and there's a certain few things that have been helping us get through this cold season!! Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠i...

In today's episode, we wanted to share with you guys how we naturally incorporated manifestation into our daily routines! There is so much information out there on "how to manifest" & "how to start living your dream life" it could get overwhelming. So we sat down today and wanted to simplify it as much as possible so it doesn't feel as daunting! Grab your fave bever...

In today’s episode, we are introducing you to our new accountability series where we will do a check-in every single month to motivate you to stay on track with your goals for 2025! We are so excited to habit track together so we can actually start to see progress every month & now you have us here to hold you to it hehe.. grab your fave beverage and enjoy the episode!! FOLLOW THE PODCAST: our...

In today's episode we are entering our new 2025 boss girl mentality era and we wanted to share our in's & out's for the year ahead. We hope this will give you some motivation & ideas on how to truly level up. Cutting out toxic habits + behaviours is KEY to letting in that new mindset and energy! Grab your fave beverage and enjoy the episode !! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In today's episode, we wanted to answer some of your guys' questions on anything new year's related! We touched on what keeps us motivated, how we plan on achieving our goals this year, creating routines and so much more. Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instag...

In today's episode, we're celebrating the first episode of 2025 (how exciting!!) We wanted to have a chit chat & help motivate you guys to have your best year yet. You can do anything you set your mind to so let's start of this new year with fresh positive energy! Grab your favourite beverage & enjoy the episode! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforr...

In today's episode, we're sitting down for the last time in 2024 (how crazy)!! We wanted to do a very festive, wholesome fun christmas special & just sit down in our jammies to have a chit chat and play "this" or "that christmas edition! Grab your fave holiday drink & enjoy the episode! FOLLOW THE PODCAST: our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @beforrealpodcast_ our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...