Be Cliché

In this week’s episode, I discuss *hustle culture* also known as burn-out culture. The idea that you need to work as hard as possible in order to achieve your goals. I discuss the danger of this mentality and how this can damage you in your short-term and long-term pursuits. My Socials  uncoveringsubconscious.podcast  soultraveller.podcast  Other Resources  https://www.sampoernauniversity.ac.id/hu...

In this week's episode, I interview my friend Will O'Grady about his travel adventure and all the lessons he has learnt through embracing his soul traveller. Will has incredible travel stories and lessons that he has shared on today's episode.  Want to follow Will as he continues his travel adventure? You can find him on Instagram @willstagram__ My Socials @soultraveller.coach @uncoveringthesubcon...

I LOVED making this episode for you all as I really think a lot of you can connect to this topic… change. In this episode today I talk about why you need to just embrace that change and how it can benefit you in the long run. Recommendations The Travel Squad Socials  soultravel.coach  uncoveringsubconscious.podcast Other Resources  https://www.linkedin.com/pulse/top-10-reasons-why-c...

In this week's episode, I cover how to let go of a toxic friend. We often find ourselves clinging to a friendship that no longer serves us. It can be hard to let go for so many reasons. In the episode I provide guidance on how to recognise a toxic friend and let the friendship go. Socials soultravel.coach uncoveringthesubconscious.podcast Other Resources https://www.healthline.com/health/toxic-fri...

Yay! Welcome back after an exact 3-month break to Uncovering the Subconscious Podcast! In this episode, I talk about my adventures in the last few months and the new direction of my business and podcast. I also introduce the concept of finding your Soul Traveller.  Socials soultraveller.coach uncoveringthesubconscious.podcast 

For the final episode for the next few months I decided to give you some key self-confidence tips that you can use. These 5 tips can really help you improve your relationship with yourself and maximise your full potential.  My socials  Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok:  soultraveller.coach Other Resources  Breeelenehan & Jay Shetty – Th...

In this episode I cover the sacral chakra and the importance of balancing it for your sexual pleasure and creative expression. I include all the tips and tricks on how you can balance your sacral chakra. Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok:  soultraveller.coach Other Resources https://www.healthline.com/health/mind-body/sacral-chakra#what-does-it-do https://...

Have you ever felt as though you are not as good in a position as others may perceive you to be, or that you are a phony that will be caught out? This is called Imposter Syndrome and is quite common when your self-doubt starts taking control. In today's episode, I discuss what Imposter Syndrome is and how you can manage it.  Follow me  Insta: soultarothealing & uncoveringsubsonscious.podcast TikTo...

The Neville Goddard Method is a way that you can manifest ANYTHING in 3 days or less. The method is based on the Law of Assumption which relies on “having a state of mind and the feeling that those desires, wishes, and aspirations have been fulfilled”  My socials  Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok:  soultraveller.coach Other Resources  https...

In this episode I speak all about working on your money mindset. Once you learn to control your money mindset you will have the power to manifest any amount of money.  My Socials Insta: soultraveller.coach & uncoveringsubconscious.podcast Tiktok:  soultraveller.coach Other Resources   https://www.ramseysolutions.com/budgeting/understanding-your-money-mindset  https://www.st...

In part two of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss modern-day dating. She discusses relationships, dating, sex, limiting beliefs, and anything else that can affect your love life. At the end of the episode, Dani answers some viewer-asked questions about dating and relationships.  My Socials Insta: soultraveller.coach & unc...

In part one of this episode, Dani Meisner a Relationship and Dating Psychotherapist in training is joining to discuss attachment theory. Dani discusses the four attachment theories and the importance of understanding them. She discusses how your attachment theory comes from your childhood and connects to how you are in your relationships now.  My Socials  Insta: soultraveller.coach &...

This is your sign to take that leap of faith! In this episode, I talk about the importance of making those big changes and taking the leap. I go into detail about how this is beneficial for you and how you can know if you’re ready for that leap (spoiler alert – you are!) Follow me Instagram/TikTok: @soultraveller.coach Other Resources Do you F**king Mind by Alexis Fernandez https://blogsociety.com...

This week episode I dive deep into the spiritual with reality shifting. “Reality shifting” is a term used to describe the act of moving one’s consciousness from this current reality (CR) to one’s desired reality (DR). Listen to the episode to find out you can learn to reality shift.  Instagram/TikTok: @soultraveller.coach Further Resources  https://thewarrioronline.com/2020/12/07/shiftin...

Living in the present moment is so important in our manifestations, yet it is so easy in this society to be pulled straight out of the moment. In this episode, I talk about the importance of living in the moment and how you can start to do it more.  Follow me  Instagram/TikTok: @soultraveller.coach  Further Resources  https://positivepsychology.com/present-moment/ https://www.m...

In this week's episode, I go deeper into what Tarot Cards are and how you can start reading them yourself. I also explain how you can use Tarot Cards with the Law of Attraction.  You can book a Tarot Card Reading with me through this link https://calendly.com/soultarothealing or by contacting me through my Instagram page. Instagram/TikTok: @soultraveller.coach Other References  https://w...

In this episode, I talk about Toxic Positivity and the effects it can have on your wellbeing. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset.   Instagram/TikTok: @soultraveller.coach Other Resources   https://www.verywellmind.com/what-is-toxic-positivity-5093958 https://www.psychologytoday.com/au/blo...

In this episode, I explain the importance of Habits and how you can turn your Habits into Rituals. Atomic Habits by James Clear was a big inspiration for this episode and it has helped me develop many Habits into my daily life.  Instagram/TikTok: @soultraveller.coach  Resources/Further Reading  Atomic Habits by James Clear  Do you F***ing Mind - Alexis Fernandez   htt...

In this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root” of where we come from. I give tips on how to best understand and balance your root chakra to make for a better lifestyle. Instagram/TikTok: @soultraveller.coach Resources/Further Reading  https://www.webmd.com/balance/what-are-chakras https://www....

In this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your top values to help you on your life path.  Instagram/TikTok: @soultraveller.coach Resources/Further Reading https://www.indeed.com/career-advice/career-development/discover-core-values https://www.valuescentre.com/values-are-important/

The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We all have the power in our life to control what is happening to ourselves and this episode describes how. Welcome to part 2 of the Law of Attraction podcast episode where I cover how to strengthen your belief, the 11 other laws, and real-life ma...

In this episode, get ready to embrace manifesting your desires as we cover Part 1 of the Law of Attraction. Law of Attraction is defined as "a philosophy suggesting that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes". Learn how you can utilise the philosophy to change your life.  Instagram/TikTok: @soultraveller.coach Other Reco...

Welcome to the first episode of Uncovering the Subconscious! In this episode, after an introduction, I delve into ways to embrace self-love. I include three solid tips to begin putting into practice to strengthen that love within yourself and others.  Instagram/TikTok: @soultraveller.coach Other recommendations: Do you f***ing mind - Alexis Fernandez Mindset Coaching: Level Up: the.manifestin...