Ella Be
Bare Face Confessions
Welcome to Bare Face Confessions — the space where we strip away the filters, remove the masks, and get real about healing, truth, and faith. I’m your host, Ella Be — life coach, mom advocate, and a woman who’s walked through fire and lived to tell the truth about it. Here, we share the raw moments, the breakthroughs, and the Word that restores. No fluff. No shame. Just confessions that lead to freedom. So take a deep breath, sis… you’re in the right place.
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Where to listen?
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Episodes
Mirror Moment #2 27.09.2026 25:29
Join me as I sort out my insecurities in an effort to release and move forward. True healing can begin when you Confess, Accept and release what no longer serves you.
Mirror Moment #1 13.09.2026 10:33
Mirror Moment #1 is straight from my heart. I’m reflecting on what I’ve been learning about myself—the highs, the lows, the growth, and the truths I can no longer ignore. No mask. No perfect answers. Just an honest moment with the woman in the mirror. Press play and reflect with me. It’s time to heal out loud.
Potential and Expectations 22.08.2026 11:25
When Potential Becomes Expectation One of the ways we hurt ourselves is by expecting people to be who we believe they have the potential to become —instead of accepting them for who they are right now. Sometimes, we’re not loving the person in front of us. We’re loving the version of them we created in our minds. And when reality doesn’t match the potential we saw, disappointment, frustration, and...
Be Quiet 14.08.2026 12:25
In the final episode of season 2 I talk about the importance of being quiet in a world full of distractions. There comes a time in healing when we all must SIT DOWN and BE QUIET!!! God is talking, will you listen?
They can’t go 06.08.2026 5:48
In this episode, I talk about abandonment issues and the journey that requires you to heal from it.
Speak up! 30.07.2026 10:19
In this episode, I open up about how being taught to “stay quiet” as a little girl shaped my adult voice — and how God revealed that my throat chakra was blocked. I share the emotional and spiritual signs of a blocked throat chakra and the practical steps I’m using to clear it, from breathwork to boundaries to speaking my truth out loud. If you’ve ever swallowed your feelings or struggled to expre...
Running from Me 22.07.2026 12:15
Running From Me is a raw, honest look at the quiet ways we abandon ourselves. In this episode, I open up about the habits I fall into when I know better — late nights, skipped meals, comfort eating, pushing through exhaustion — all the little choices that add up to feeling disconnected from the version of myself I’m trying to grow into.
Purge 17.07.2026 7:54
In this episode I speak from my heart about another part of healing, the part that requires tears and purging. This time strength could not save me. Let’s discuss.
Unveiled 09.07.2026 12:01
Unveiled is a raw, honest journey into what happens when the veil comes off and the truth comes forward. Inspired by 2 Corinthians 3:18, this message explores the courage it takes to confront the parts of ourselves we’ve hidden—our wounds, our fears, our old narratives, and the younger version of us still waiting to be handled with care. In this episode, I share what it looks like to face yourself...
Filtered and flawed 02.07.2026 7:04
In this episode I reveal a truth in real time. The toughest part about healing is when God puts you in the spotlight. This time I chose to stand in truth and face myself in the mirror. This time I speak from my heart. Proverbs 4:23 23 Above all else, guard your heart, for everything you do flows from it. What does your heart reveal?
Shift happens 01.07.2026 6:29
What happens after the door closes on the life you thought you’d have? In this episode of Bare Face Confessions, Ella Be explores the quiet, often overlooked journey of rebuilding after a relationship ends. She opens up about questioning her worth, trying to prove her value through staying, and the powerful realization that peace, healing, and self-worth are not earned through suffering. If you’ve...
TIL life do us apart 24.06.2026 10:35
I thought I was breaking a generational curse by staying. What I didn’t realize was that staying in something that was breaking us was creating a different curse altogether. In this raw and honest episode, I share my journey through divorce, the grief of letting go, the impact on my children, and the lessons I learned about love, healing, and choosing truth over appearances. Because divorce is not...
The apology you’ll never get 17.06.2026 9:58
In this episode of Bare Face Confessions, Ella Be opens the door to a deeper kind of healing — the kind that doesn’t wait for someone else’s accountability. The kind that doesn’t depend on their words, their remorse, or their version of the story. The kind that comes from God, truth, and radical self-honesty.
Imposter syndrome 17.06.2026 10:37
Episode 6: Imposter Syndrome Have you ever accomplished something you were proud of, only to immediately question whether you were good enough? In this raw and honest episode of Bare Face Confessions, Ella Be opens up about the fear, self-doubt, and insecurity that surfaced after launching her podcast. From wondering if anyone would listen to questioning whether she belonged behind the microphone,...
Girl code 15.06.2026 21:37
In this episode of Bare Face Confessions, Ella Be gets honest about sisterhood, loyalty, accountability, and the lessons that come with maturity. Through personal reflection and hard-earned wisdom, she explores how her understanding of girl code has evolved over the years and why supporting other women matters now more than ever.
Grief & Gratitude 07.06.2026 17:49
In this deeply personal episode of Bare Face Confessions, Ella Be shares her journey through one of life’s greatest heartbreaks—the loss of her son. With honesty and faith, she opens up about the pain of grief, the questions that followed, and the comfort she found in God during her darkest moments.
The Masks we wear 07.06.2026 10:44
Episode 2: The Masks We Wear How long have you been pretending you’re okay? In this episode of Bare Face Confessions, Ella Be explores the emotional masks we wear to hide pain, protect ourselves, and survive life’s hardest moments. Through faith, honesty, and personal reflection, she shares why healing begins when the pretending ends and we allow ourselves to be fully seen. Scripture Focus: Psalm...
Your purpose is calling 28.05.2026 14:01
What do you do when purpose starts calling? When God makes your assignment clear but you’re afraid to move? Let’s sit in front of the mirror and unpack this.
Welcome to Bare Face Confessions 20.05.2026 0:36
Healing through transparency, accountability and the word of God.
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