Barbells and B.S

Hey Folks! We are back, this time partnering with Scottish Powerlifting to bring you a preview of the Men's sessions for Scottish Classics 2025! What a line up we have this year, squats over 300kg, benches over 200kg and deadlifts over 350kg are all going to be on show! We can't wait to see it all play out live. Listen in to hear our predictions for the Men's day and comment if you agree! Please r...

Hey Folks! We are back with another brilliant episode! This time we have Heather Connor, -47kg World Champion! We had a great chat about her time at worlds, what her plans are for Sheffield and a little bit of tea... Hopefully you guys enjoy this one and if you do please remember to drop us a follow on Spotify and Instagram, it really does help us!

Hey Folks, 50 Episodes...seems crazy to say that we've made it this far. We had a really great time just the three amigos chatting and reminiscing about the last 50 episodes. What an absolutely wild ride these past 11 months have been, but there is plenty left to come so don't go anywhere! So thank you for tuning in every week and we can't wait to bring you more awesome content! Please...

Hey folks! We are back with another episode, this week we took a look back at Worlds, and what a competition that was! Every year we see more records broken and the production getting levelled up. A fantastic show from BVDK and a fantastic show from the lifters. A special thanks to Faye and Ali for joining us for the review on short notice it was a really fun show! Please remember to drop us a fol...

Hey Folks, We are back with another awesome episode, this week we have Elliott Sykes the strongest sub-junior of all time and the first Jr -74 of all time to go over 800. We had a really great chat with Elliott and we hope you enjoy this one! Please remember to drop us a follow on Spotify and Instagram it really does help us out!

Hey folks, We are again with another brilliant episode, this time with Jayne Jones from TSG talking nutrition and hot takes! This was a really fun episode and we have plenty more to talk about I'm sure. Please remember to drop us a follow on Spotify and Instagram it really does help.

Hey Folks! We are back with another fantastic episode, this time featuring the grandfather of modern powerlifting, Mike T! Mike founded RTS and brought RPE to powerlifting and has seen alot in his 28 years of training. We really enjoyed getting some of the nuanced coaching discussions going with him and he brought a brilliant hot take! Hopefully you guys enjoyed this one and please remeber to drop...

Hey Folks! We are back with another cracker of an episode, this time we were joined by the incredible Karlina Tongotea! Lina talked us through how she got into the sport, how Maori culture influence her growing up and more! Please remember to drop us a follow on Spotify and Instagram so that you never miss an episode!

Hey Folks! We are back, this time collabing with one of the OG powerlifting podcasts TWL! We have Steve and Angelo on and we shot the shit for a good couple hours with loads in the tank! Let us know if you enjoyed it and remember to drop us a follow on Spotify and Instagram!

Hey Folks, We are back, bringing back an old favourite - overrated/underrated! We got you to submit your ideas and we went through and rated em. It was a really fun episode, we didn't manage to get through all of em but we will make our way back around to more of them! Hope you all enjoyed, please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks! We are back with another fantastic episode featuring the wonderful Alba Boström! We chatted through hot takes, coaching and plenty more. It was a packed episode and we had such great fun. We hope you all enjoy!! Please remember to drop us a follow on Spotify and Instagram, it really does help!

Hey Folks! We are back with another brilliant episode, this time with the man who has been rocking all the boats...Joe Borenstein! We chatted to Joe about his hot takes, his coaching and what it's like to live a day in his life! Hopefully you all enjoy this one, please remember to drop us a follow on Spotify and Instagram as well as rating the podcast, it really does help!

Hey Folks! We are back with an absolutely brilliant episode, we are joined by the one and only Bobbie Butters as she talks us through her hot take around the recent knee sleeve controversy as well as an in-depth discussion about her fascinating PhD study! Hope you all enjoy it, please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks, We are back with another awesome episode, this time we have TSG Coach, Founder and President of Slovenian Powerlifting and all round sound dude...Urban Mur! We had a really great chat about Urban's hot take and all things PL. Hopefully you all enjoy it, and if you did please remember to drop us a follow on Spotify and Instagram!

Hey Folks! We are back with a brilliant episode, this time featuring John Strachan and Jason Clarke. We had a good ol' yap about all things PL. Hopefully you guys enjoy this one! If you do please remember to drop us a follow and rating on Spotify and Instagram!

Hey Folks! We are back with another brilliant episode, this time featuring none other than Meghan Scanlon! Meg has been in the powerlifting game for a good long time and has lots of insights and wisdom to share, we spoke about her hot take, her return to the elite after pregnancy and much more! Please remeber to drop us a follow and rating on Spotify and Instagram, it really does help!

Hey Folks, The three amigos are back to talk about your hot takes, suggestions and questions, this was a really good yap and we hope you enjoy it! Please remember to drop us a follow on Spotify and Instagram as well as a Spotify rating, it really does help!

Hey Folks! We are back with another brilliant episode featuring our first ever hot take participant Owen Leggett! We chatted through hot takes, changes to the new coaching license system, equipment regulations and more! Please remember to drop us a follow on Spotify and Instagram, it really does make a difference!

Hey Folks! We are back with another brilliant episode, this time we have Steve DeNovi of PRs Performance and Powerlifting Now. We had a great chat about all things coaching and discussed some of Steve's hot takes...they got real hot! Please remeber to drop us a follow on Spotify and Instagram, it really does help us out!

Hey Folks! We are back with another cracking episode this time with Bryce Krawczyk from Calgary Barbell and Brittany Schlater. We had a great time chatting about hot takes, powerlifting coaching, and much more! Hopefully you guys really enjoy something and learn some stuff. Please remember to drop us a follow on Spotify and Instagram as well as rating the show! It really helps us out <3

Hey Folks, We are back with another fantiastic episode! This time we have on Kelly Mann, director and powerlifting head coach of Performotion, one of the world's largest powerlifting coaching organisations. Kelly walks us through what it was like starting performotion, some of her hot takes and most importantly, roasts Fraz. Please remeber to drop us a follow on Spotify and Instagram, it really do...

Hey folks, We are back with another brilliant episode this time featuring none other than Agata Sitko, the strongest female powerlifter in history. We accidentally ambushed Agata with a hot take and she came through, we also talked about Sheffield, world games and her unique training style! Hopefully you enjoy! Please remember to drop us a follow on Spotify and Instagram so you never miss an episo...

Hey folks, We are back with another brilliant episode and guest Marcellus Williams. Marcellus is one of the most highly regarded coaches on the planet and had some brilliant hot takes. We also got right into the nitty gritty of what makes a coach good and there are definetly some things you should all look out for in a coach! Please remember to drop us a follow on Spotify and Instagram to make sur...

Hey folks, We are back, the time chatting to 2x -59kg world champion Wascar Carpio and Matt Gary. We chatted through Sheffield, owning a gym and as usual, some hot takes. This was a really great chat and we can't wait to see these two kill it at SHF! Please remember to drop us a follow on Instagram and Spotify to make sure you never miss an episode!

Hey folks, We are back with another episode, this time we have Evie Corrigan and Jason Clarke on to talk shit about Jason's hot takes, why you should (or shouldn't) eat maccas before a meet and loads of other stuff! Hopefully you all enjoy this one, please remember to follow us on Spotify and Instagram to keep up to date with all of our new episodes!