Barbells and B.S

Howdy folks! We are back with another episode, this time we are covering Scottish Classics 2026. We are going to be chatting through our Fantasy Team picks (join our Barbells and B.S league here ) and also each of the weight classes. Thank you to Alyce and Alasdair for joining us for this one and we are looking forward to seeing how everyone gets on! If you enjoyed this episode be sure to drop us...

Hey folks! We are back with another great episode, this time we had multiple time world champion Evie Corrigan who made her return to the -57kg class at IPF worlds after three years away. It was a great conversation about the challenges of cutting weight for so long, the impact of it on the rest of your life and what it is like when you decide to make the move up. If you enjoyed this episode remem...

Hey folks, We are back with the IPF Open Worlds review show, this year's worlds was "turbulent" to say the least and made even more excitable by the Fantasy Powerlifting website . We thoroughly enjoyed this year's worlds, it was a truly brilliant year for powerlifting and SHF V is shaping up to be one for the ages.. If you enjoyed this episode be sure to drop us a follow on Spoti...

Hey folks, We are back with another blinder of an episode, this time with Jordan and Matt ahead of their appearances at IPF Open worlds. It was a great show with some great insights into their coaching relationship, goals for the competition and managing training around a challenging schedule aswell as talking about the world championships sof ar and what we can expect to see from them on the day....

Hey Folks! We are back today with another brilliant episode, this time we went through our Fantasy Powerlifting teams for IPF open worlds (make yours here !) with Sian Arterton! It was brilliant fun to chat through our teams and why we picked em so make sure to go on and get involved...Can you beat the Barbells and B.S boys? If you enjoyed this episode please remember to drop us a follow on Spotif...

Hey folks! We are back with another episode, this time we are talking about the enhanced and games and how they played out. Were the sacrifices the athletes made worth it and what does it mean for the future of powerlifting? We also touched on the state of World Records and how they are developing. If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never mis...

Hey Folks, We are back this time with the Men's mount rushmore episode. Unfortunately we had a bit of trouble with the audio but it was a great episode so we wanted to get out to you. If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode.

Hey folks! Back with another banger, this time we were joined by none other than the SP's own CT! We debated (hotly) who goes on the Mount Rushmore of womens powerlifting and played a couple of games of Tenables! If you liked this format let us know down below! If you enjoyed this episode remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks! We are back with another banger episode. This time we have Matt and Sioux-z Gary joining us for a game of guess the powerlifter! Not only did we talk that - we all got very real and talked about motivation, mantras and life lessons. It was a brilliant episode so be sure to tune in. If you like this episode be sure to follow us on Spotify and Instagram to make sure you never miss an epis...

Hey Folks! This week we return with French Open Team head coach, Charlotte Peyraud! We had a great conversation about the direction of the team, Euros as well as discussing training postpartum, managing training around being a parent and coaching with TSG. It was a really great yap so definitely tune in for some good chat. If you liked this episode be sure to drop us a follow on Spotify and Instag...

Hey Folks! We are bringing you another in-person format podcast with much improved audio and special guest, Will Broon! We talk about all things refereeing, commonwealths, pet peeves and more. Be sure to tune in for some spicy takes... If you enjoy the episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hello Folks! Another in person episode with the 3 amigos where we tried out a new game 'guess the powerlifter' which we hope you enjoyed. Ciar's brought an interesting hot take regarding the impact of influencers being honest of their substance use which led onto discussing the enhanced games. Then rounding off with the new BP nations qualifying procedure. Please remember to follow the podcast and...

Hello Folks, In this weeks episode we are joined for a rare in person episode with Team Netherlands Coach Janneke Brauckman alongside returning guest New Zealand Head Coach Jason Clarke. We chatted about the downside of critically analysing your lifts which branched into many interesting chats around training and coaching, some beer ratings and if IPF affiliates have too much power. Please remembe...

Hey folks, We return this week with Hope Gordon to hear her amazing story of her life as a paralympian and her journey into para-powerlifting. It was a truly inspiring and astounding story to listen to and we hope you take away some learnings to apply positivity to all aspects of your life! If you enjoyed this episode, please be sure to drop us a follow on Spotify and Instagram to make sure you ne...

Hey Folks! This week we are joined by Alex Hayes of the LIFTALK podcast. We chatted about all things Powerlifting and had a proper good laugh. Alex had some very interesting thoughts around weekly totals and the psychology of programming that were great fun to unpack! If you enjoyed this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode!

Hello Folks! We are back with the 3 amigos talking overrated/underrated (shameless ripoff from LIFTALK) it was good craic and hopefully you guys enjoy it! let us know if we got our ratings right! If you enjoyed this episode be sure to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back with another episode, this time joined by Dr. Ashton Rouska where we chatted through his most recent performance at PA nats, his decision to move up to the -120kg class and dealing with injuries. It was an incredibly enlightening discussion and we are sure you are all going to love it. If you do, please make sure you drop us a follow on Spotify and Instagram to make sure you...

Hey Folks! We are joined this week by Dom Basabas to talk about all things coaching and we ended up having a fantastic discussion about online coaching and how it has changed the industry. This was a really brilliant episode and we hope you enjoyed the chat! At the start of the podcast I mentioned Recuperol which you can check out here ! If you like this episode be sure to drop us a follow on Spot...

Hey Folks! Welcome back, this week we did an overview of the upcoming Powerlifting America Nationals - who we think is going to win and how each weight class if going to play out... we also spoke about team Scotland taking 2nd overall at the Luxembourg Invitational as well as our thoughts on the updates to the new rulebook. If you enjoyed this episode please remember to drop us a follow on Spotify...

Hey folks, We are back with another brilliant episode, this time Kjell came back on the show to chat about his cut to -66kg for Sheffield and statiscal anomalies in PL. It was a really great show with some good laughs and plenty of fun. If you enjoyed the show, be sure to follow us on Spotify and Instagram to make sure you never miss an episode!

Hey Folks! Today we are joined by none other than the -120kg world champion and Sheffield podium holder, Etienne El Chaer! We talked to Etienne about what he got up to growing up, how he ended up in powerlifting and what his goals are next. If you enjoyed this episode please drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back with the King of Sheffield, Mr Austin Perkins as he talks us through how he dominated the Sheffield stage, his thoughts on what winning Sheffield means for your legacy and how many accessories you should do... If you liked this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode.

Hey folks! We are back, this time delivering our take on the Sheffield preview show so be sure to tune in for our thoughts, guesses and opinions on who will hit, who will miss, and who will come out on top. If you like this episode be sure to follow us on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back with another great episode. This time we are joined by Alba Boström and Meg Scanlon to chat about Sheffield and the rule changes. It was a great chat so be sure to tune in! If you like this episode please remember to follow us on Spotify and Instagram to make sure you never miss an episode!

Hey Folks! We are back with another Sheffield podcast this time with two titans - Anthony McNaughton and Keenan Lee. We talked to the boys about their journey to Sheffield, what they expect out of the day, who's going to come out on top and their surprising similarities. if you enjoyed this one, let us know and please remember to follow us on Spotify and Instagram to make sure you never miss an ep...