Barbell Shrugged

Barbell Shrugged

Health EN ↓ 1337 episodes

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Be sure to visit the podcast's website and support the creator: BarbellShrugged.com

Author

Barbell Shrugged

Category

Health

Podcast website

BarbellShrugged.com

Latest episode

Oct 28, 2026

Where to listen?

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Episodes

171- "How You Feel Is A Lie" w/ John Broz 01.04.2015
170- Squat Every Day w/ Cory Gregory of MusclePharm 25.03.2015
169- Strength: A Way of Life w/ Dave Tate of EliteFTS 18.03.2015
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler 11.03.2015

Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller 04.03.2015
166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine 25.02.2015
165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts 18.02.2015
164- Interview w/ UFC Fighter Pat "Durkin" Cummins 12.02.2015
163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons 11.02.2015
Julie Foucher Interview - Reigning Supreme w/ CTP 06.02.2015
The Keys to Becoming a Successful Weightlifter Part 1 of 3 05.02.2015
The 3 Reasons Most People Struggle w/ The Snatch, Clean & Jerk Part 2 of 3 05.02.2015
What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3 05.02.2015
162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More! 04.02.2015
161- Qualities of GREAT Coaching: What You Should Be Looking For 28.01.2015
160- What The Hell is So Cool About Obstacle Racing 21.01.2015
159- The 3 Things Most People Don't Know About Muscle 14.01.2015
158- The 1 Thing That Will Make You Better at Everything 07.01.2015
157- New Year's Resolutions: Do's and Don'ts 31.12.2014
156- 5 Key Habits Christmas Abbott Wants You To Form 25.12.2014
155- Part 3- Coaching is More Than Coaching 19.12.2014

Part 3 of 3

155- Part 2- What Goes Into Making The Worlds Finest Barbell 19.12.2014

Part 2 of 3

155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains 19.12.2014

Part 1 of 3

154- How to Workout and Eat Healhty While Traveling 10.12.2014
153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena 03.12.2014

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