Barbell Medicine

Barbell Medicine Podcast

Health EN ↓ 450 episodes

Podcast by Barbell Medicine

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

Barbell Medicine

Category

Health

Podcast website

redcircle.com

Latest episode

Oct 8, 2026

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Episodes

Episode #284: When Going To The Gym Goes Wrong (#2) 02.04.2024

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext   Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z    Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedi...

Episode #283: When Going To The Gym Goes Wrong (#1) 27.03.2024

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/   Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/...

Episode #282: March 2024 Research Review 22.03.2024

Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses! Papers: https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support o...

Episode #281: Great Debates in Fitness and Health #4 (Part II) 18.03.2024

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App...

Episode #280: Great Debates in Fitness and Health #4 (Part 1) 15.03.2024

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ For more of our stuff: App...

Episode #279: The Food Environment 12.03.2024

Dr. Feigenbaum discusses the food environment and its role in changing eating behavior. Resources: https://tinyurl.com/2yxv4nwa Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta...

Episode #278: PREVENT-ing Heart Disease 08.03.2024

Drs. Baraki and Feigenbaum discuss the new PREVENT heart disease risk calculator. PREVENT Tool https://professional.heart.org/en/guidelines-and-statements/prevent-calculator   PREVENT Scientific Statement https://www.ahajournals.org/doi/10.1161/CIR.0000000000001191 Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-...

Episode #277: How-To Eat For Health and Performance 06.03.2024

Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month! NIH BW Planner: https://www.niddk.nih.gov/bwp Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.s...

Episode #276: February 2024 Research Review 27.02.2024

Dr. Feigenbaum and Dr. Baraki discuss the latest research. Resources: https://bjsm.bmj.com/content/57/19/1272   https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384  https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1279170/full Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on You...

Episode #275: Rest Periods 23.02.2024

Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz. Resources: https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: http...

Episode #274: Injury Risk With CrossFit 09.02.2024

Dr. Feigenbaum discusses the risk of injury from CrossFit. Resources: https://docs.google.com/document/d/1w8xaRNNLPGPP4GiDYhMO8kpwZw0KQjLIwI8pNPCwTN8/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on...

Episode #273: Great Debates in Fitness and Health #3 08.02.2024

Drs. Baraki and Feigenbaum debate common questions in fitness and health. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com...

Episode #272: Perth 2024 Q&A Part II 02.02.2024

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://ww...

Episode #271: Perth 2024 Q & A Part I 31.01.2024

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://ww...

Episode #270: Sydney Q&A Part II 26.01.2024

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://w...

Episode #269: Sydney Q&A 2024 Part I 22.01.2024

Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://w...

Episode #268: Lifting Weights and Heart Disease 16.01.2024

Dr. Feigenbaum covers the latest research on resistance training and heart disease. Papers: Paluch 2023 Williams 2007 Pollock 2000 Jansson 2022 Episode #215 Naci 2019 Adams 2015   https://professional.heart.org/en/gu...ent-calculator PARmed-X Form ickson 1980 Petre 2021  Schumann 2022 Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Te...

Episode #267: January 2024 Research Review 10.01.2024

Drs. Baraki and Feigenbaum review the latest research in health and fitness. Papers: https://pubmed.ncbi.nlm.nih.gov/38032644/ https://sportrxiv.org/index.php/server/preprint/view/343/705 https://pubmed.ncbi.nlm.nih.gov/37565457/ Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=ED...

Episode #266: Rhabdomyolysis 03.01.2024

Drs. Baraki and Feigenbaum review exertional rhabdomyolysis. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-c...

Episode #265: Staying Strong For Life 01.01.2024

Dr. Feigenbaum talks about maintaining strength over a lifetime. Resources: TRT Podcast Episode #228: https://tinyurl.com/37caren7   Optimal Testosterone Episode #232: http://tinyurl.com/3s6skdrm   High Dose Testosterone Episode #233: http://tinyurl.com/bdctfyfc   Lifestyle and Testosterone Episode #234: http://tinyurl.com/bdhbfpmy Citations: https://docs.google.com/document/d/1-65mwpFbeMYrNqRd9SK...

#264: Year In Review 2023 29.12.2023

Drs. Baraki and Feigenbaum review the top studies and fitness trends from 2023. Resources: Stretching https://pubmed.ncbi.nlm.nih.gov/36525533/   Bench Press https://pubmed.ncbi.nlm.nih.gov/36026487/   Blood Pressure  https://bjsm.bmj.com/content/early/2023/07/02/bjsports-2022-106503   https://pubmed.ncbi.nlm.nih.gov/34911677/   https://pubmed.ncbi.nlm.nih.gov/30563873/   Whey and Blood Sugar http...

#263: What Is The Upper Limit For Protein Intake 25.12.2023

Dr. Feigenbaum discusses how much protein can be consumed at a single meal after a workout and what that means practically. Resources: https://docs.google.com/document/d/1ah0qGBaP5X5dOOwkKjmV_833y0aV8R1Bn4TCESaG3gU/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=...

Episode #262: The Common Cold 20.12.2023

Drs. Feigenbaum and Baraki discuss exercise and the common cold. Resources: https://docs.google.com/document/d/1j-t0O1Hlpr2ntuIBvg-51cK0TVwrVnVrYl8UyGVkuSk/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podc...

Episode #261: Great Debates in Fitness and Health Part II 13.12.2023

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health. Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: https://on.soundcloud.com/wE8Xt Got Pain? Contact Us: https://www.barbellmedicine...

Episode #260: The Weird Science of Fasting 11.12.2023

Dr. Feigenbaum talks about intermittent fasting. Resources: https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://generalleathercraft.com/ Podcast on Belts: ht...

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