Justin Bianco

Ballplayer's Evolution

Sports EN ↓ 14 episodes

Hi, my name is Justin Bianco and in this Podcast I am going to be talking about how to Evolve your MENTAL PERFORMANCE as a baseball or softball player. I was a former 3rd round draft pick in the 2011 MLB Draft by the Arizona Diamondbacks. I will tell stories from my experience and share all the tips, lessons, and advice I learned along the way and am still learning today as a coach and instructor. These videos apply to all athletes, young and old, no matter the sport.

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Author

Justin Bianco

Episodes

Nobody is holding you back, BUT YOU - Episode 14 13.08.2024 14:07

My Journey to getting Drafted - MLB Draft - Episode 13 05.08.2024 25:23

Do you have Structure? Episode 12 13.07.2024 14:16

Are the MOST TALENTED players the GREATEST players or not? Episode 11 06.07.2024 15:27

Hitter's Approach pt.2 - Episode 10 18.06.2024 19:04

Hitter's Approach (10u and under) - Episode 9 10.06.2024 15:27

Do you play too emotionally? Episode 8 03.06.2024 10:22

Reset and Recalibrate - Episode 7 03.06.2024 14:34

You are losing because... Episode 6 31.05.2024 10:08

Confidence is in Momentum - Episode 5 31.05.2024 10:16

Start Overpaying for the cost of Success - Episode 4 25.05.2024 12:03

Be Fearless - Episode 3 22.05.2024 15:18

The best athletes are fearless. Start adapting this mindset because it's more of a decision and less of who you think you are. It's less about that because you can change the way you behave. It's not implanted in you permanently. Go out there trying to make something happen instead of fearing the failure that can happen because the reality is failure is not as big of a deal as you thin...

Motions vs Motives - Episode 2 22.05.2024 9:28

Do you just go through the motions on a daily basis or do your motions have motives behind them? You need to have a WHY behind everything that you do.

Intro - Episode 1 22.05.2024 12:57

This episode is an introduction into what this podcast is about and who I am. I will lay out the foundation for the importance of mindset, as mental performance for athletes is the primary focus of this podcast!