Balancing Busy

Send us Fan Mail Are you stuck in survival mode, just going through the motions? In this episode of Balancing Busy , we’re talking all about stepping into your main character energy —what it actually means, why it doesn’t mean doing more, and how to reclaim your joy, confidence, and clarity as a busy woman and mom. Whether you're feeling overwhelmed, burnt out, or simply like you've lost...

Send us Fan Mail In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the...

Send us Fan Mail In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the...

Send us Fan Mail Take A Peek Into My Real-Life Weekly Routine (And How I Work From Home Without Dropping the Ball).  This episode was inspired by a sweet comment left by listener Janelle Marina (thank you, Janelle!). She asked if I could share my school day routines—morning, evening, and work routines—and how I manage to get it all done as a work-from-home mom without losing my mind or dropping al...

Send us Fan Mail Feeling overwhelmed by inconsistent income, compromised values, or endless to-do lists? In this episode, I'm breaking down key lessons from a Mom Business Academy coaching call, revealing strategies for building a profitable business that aligns with your life. Discover how to create predictable revenue streams, scale without sacrificing your values, and prioritize tasks for...

Send us Fan Mail Are you more like Mary or Martha? In a world that glorifies busyness, it’s easy to get caught up in the hustle like Martha—but what if we need more of Mary’s presence? In this episode, we dive into the powerful lessons from their story and how they apply to our daily lives. Learn how to balance productivity with presence, let go of guilt, and focus on what truly matters. In this e...

Send us Fan Mail Ever feel stuck, doubting whether you’ll ever reach your big goals? The secret isn’t in working harder—it’s in shifting your mindset. In this episode, I’m sitting down with Connor Boyack, author of the Tuttle Twins series and a champion of entrepreneurship, self-reliance, and education. We’re diving into the power of identity, incremental progress, and the small daily habits that...

Send us Fan Mail We’ve been told that balance means having it all together—perfectly managing work, kids, relationships, self-care, and everything in between. But what if balance isn’t about doing it all? What if it’s about feeling grounded, aligned, and in control of your life—on your terms ? In this episode, we’re redefining balance and exploring what it really takes to become the most balanced...

Send us Fan Mail If you're feeling overwhelmed and need to quiet the chaos in your mind, you're in the right place! Today, we're talking with therapist Mindy Haukedahl about practical ways to calm your busy brain and find lasting peace. IN THIS EPISODE YOU WILL: ✅ Learn simple mindfulness techniques you can use anytime, anywhere to manage stress . ✅ Discover actionable bedtime rou...

Send us Fan Mail Welcome to Day 21 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ You did it! Today, we’re celebrating your progress and talking about how to keep your momentum going. These past 21 days were just the beginning—let’s make these habits stick for lasting balance! What is Stacking Balance ? It's...

Send us Fan Mail Welcome to Day 20 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro Shift: Take 15 Minutes to Tackle That One Nagging Thing What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but po...

Send us Fan Mail Welcome to Day 19 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s micro-shift is about letting go, not just mentally, but physically, by donating the things we no longer need. Your Challenge: Find Five Items to Donate What is Stacking Balance ? It's 21 micro shifts designed to create r...

Send us Fan Mail Welcome to Day 18 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re stacking balance one micro shift at a time, and today’s shift might be the most heartwarming yet. It’s about connection, presence, and love. It’s about hugging your kids or your partner and letting them be the first one to let...

Send us Fan Mail Welcome to Day 17 of the Stacking Balance Challenge—21 micro shifts to create lasting balance in your life! ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ We’re keeping the food theme rolling because, let’s be honest, food decisions are some of the most frequent (and sometimes stressful) choices we make every day. Yesterday, we talked about doubling your protein to make meal prep effor...

Send us Fan Mail Welcome to Day 16 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s shift is small but mighty —a simple tweak to your routine that will save you time, reduce stress, and keep you on top of mealtime all week long. Today’s Challenge: Double Your Protein What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in...

Send us Fan Mail Welcome to Day 15 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Studies have shown over and over that physical clutter can lead to a cluttered mind, increasing stress and making it harder to find what you need. But did we really need a study to tell us that? Of course not, we can feel it!  Today's micro-shift is a quick and satisfying way to rec...

Send us Fan Mail Welcome to Day 14 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: It’s FUN, it’s energizing, and yes—it might push you a little out of your comfort zone. Today is all about embracing the silly and shaking off the stress with a 3-minute dance break! What is Stacking Balance ? It's 21 micro shifts designed to create real, lastin...

Send us Fan Mail Welcome to Day 13 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: we're spreading joy and strengthening relationships with a simple, heartwarming micro-shift: Send a Gratitude Text! Get ready for an instant mood boost and a deeper connection with someone you appreciate. What is Stacking Balance ? It's 21 micro shifts desi...

Send us Fan Mail Welcome to Day 12 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: Feeling overwhelmed by repetitive tasks? You’re not alone. Studies show that decision fatigue drains mental energy, making even simple daily choices feel exhausting. Today’s micro-shift is all about reducing that burden: batch one task —saving you time and mental ene...

Send us Fan Mail Welcome to Day 11 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: Clear one flat surface in your home in just 15 minutes!  **Why Declutter One Surface?** Cluttered spaces increase stress and overwhelm, making it harder to feel calm and focused. Simplifying your environment gives your mind a break and creates space for clarity. What...

Send us Fan Mail Welcome to Day 10 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: something so simple, yet wildly effective: choosing to smile and laugh more.  Your mission today is to find three moments to smile and laugh intentionally. What is Stacking Balance ? It's 21 micro shifts designed to create real, lasting results in your life. Ove...

Send us Fan Mail Welcome to Day 9 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: Add 500 bonus steps to your day! These small steps aren’t about hitting 10,000—this is about making movement an easy, natural part of your routine. By gamifying it, you might even find yourself wanting to move more! What is Stacking Balance ? It's 21 micro shifts...

Send us Fan Mail Welcome to Day 8 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Today’s Micro-Shift: Organize Your Digital Desktop We’re tackling the mess on your computer screen in just 15 minutes! A clutter-free digital space means less stress and more efficiency. Plus, we’re making this fun by turning your desktop into a personalized vision board —so every time yo...

Send us Fan Mail Welcome to Day 7 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Feeling overwhelmed by clutter? You’re not alone. Studies show that physical clutter creates mental clutter, increasing stress levels and reducing focus. Today’s micro-shift is simple but powerful: declutter just one drawer. What is Stacking Balance ? It's 21 micro shifts designed to...

Send us Fan Mail Welcome to Day 6 of the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️ Struggling to focus? Feeling like your phone is controlling your day instead of the other way around? Today’s challenge is one of the simplest—and most powerful—shifts you can make: putting your phone away for one full hour. What is Stacking Balance ? It's 21 micro shifts designed to...