Balanced Life with Kae Lee

Original Music by @MIK3Bravo. Music trivia is back - 80s, 90s, and 2000s! Can YOU guess the song? Kae's Therapy Korner: Grounding Techniques for Anxiety, T.H.I.N.K and more. Book recommendations. Muslim Concentration Camps in China. ICE. The Shop recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Celebrity News feat TLC & Robert Kraft. The Decriminalization of Natural Hair and Sex Work in New York. Who is harder to date as a black woman (listen to see options!)?  Two Top Books Written By Black Authors. Spiritual Testimony. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Grammys review (from the Motown "tribute", Cardi B to Janelle Monae). Dating Talk: 9 dating red flags, 12 Little Ways Long-Distance Couples can stay connected, and when should you tell your partner you struggle with depression? A look at Cory Booker, Kamala Harris, and Elizabeth Warren's LGBTQ record. Sanders, Gillibrand and Klobuchar's voting record/stance on three key issues. Follow us on social...

Original Music is Back! Artist - Jamal Steele. Imposter Syndrome. Voting Records of Warren, Harris and Booker. 21 Savage. Jussie Smollett. Kristoff St. John. Top Dog Breeds. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

14 Toxic Things to Eliminate. Erykah Badu. R.Kelly. Gladys Knight. Ariana Grande. The sentencing of the officer who killed Laquan McDonald. Indigenous Leader harassed by MAGA teens at a celebration. Throwback songs and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Cyntonia Brown. #SurvivingRKelly from both a personal and clinical perspective. Dr. Ganielle E. Hooper joins us for a discuss of the mental health risk factors and effects of the sexual abuse. Black Excellence. 2020 elections + more. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Happy New Year! Let's get this bread together! Get career advice from a professional! Upgrade your cover letter, resume and interview skills. Flourishing all 2k19. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

A mash up of the best episodes and moments of 2018! Thank you for listening and cheers to a new year! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

What did your #SpotifyWrapped2018 look like? Checked out my latest blog post with my list 2018's best albums? An interview with a mental health professional plus spirituality! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

A special topics episode, one dedicated to black women and what we face. Black Women's Health Disparities - inspired by the unfortunate passing of Kim Porter. Additionally, we look at women who have lost their lives due to domestic violence and toxic masculinity. This episode is meant to inform not bash. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" u...

Original Music by Jhamasa. Music Trivia is back - Can YOU guess the songs?! An interview that was so beautiful that I was left teary eyed. Celeb news and world happenings + more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Want a round of trivia? I'll read out lyrics, and you guess the song! Rae Carruth. Brother Nature. Jenelle Evans. Trump's attack on Transgender Americans. Review of latest music releases. Police brutality here and abroad. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Taylor Swift's IG post. Pooch Hall. Replace detention with meditation and mindfulness? Domestic Violence month. AMAs. Supreme Court Madness. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

It's Libra Season - the best to ever do it. Nivea. Jesse William's problematic tweet. Nappily Ever After review. Insecure Recap and more! FFollow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

 Winnie Harlow. Cardi B x Nicki Minaj. Queen Radio. An interview with Crown Jewel of Georgia State University, exploring the truth amid the controversy surrounding their performance.  Insecure Recap. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Gowns, Beautiful Gowns. RIP Aretha Franklin. Insecure Recap. Black Excellence: Simone Biles and Kenya Barris. Are you wrong for giving your child a "ghetto" name? NickI vs Everybody. The Eagles vs Michael Jackson. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Insecure Recap. Claws Recap. Lebron James' "I Promise" School. Beyoncé's September Vogue Cover. What's your breaking point? And more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Cardi likes dudes "that be in & out of jail". Faith Evans' Bad Decisions. Level Up? Demi Lovato. Addiction. Colorism. My Dream On The Run II setlist. Spirituality. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Ciara. Cardi x Offset x Kulture. Monica vs Brandy. Retrogrades. Cancel Culture. Royalty: The Obamas and The Carters in Paris. Sex. Spirituality. The evolution of being "woke". Cop Callers. What do you want for yourself? Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Antwon Rose. 50 Cent & Terry Crews. Dame Dash & Lee Daniels. Joe Jackson. The Chaos that is the Supreme Court: Latest Happenings featuring Anthony Kennedy. Permit Patty. Immigration & More! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife! Music by Jhamasa.

Let's talk #EVERYTHINGISLOVE. The death of XXXtentacion. Wanna get your baby daddy a card? Go to Target for a custom made greeting. Black Fatherhood Stats feat the CDC. Immigration. Black Excellence. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Alice Johnson and Kim K with the assist. OTRII. NickiHndrxx Tour. How messy can love get? NBA Finals.  Spirituality and more! Two guests this week! More music by Jamal Steele and new music by Munsta Musak. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Roseanne took the fastest L in history. Kim K speaking out of turn. Midterms 2018. Duppy Freestyle. Gabrielle Union & Jada - Red Table Talk. Serena William's comeback. Original music! Puerto Rico and more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

Kendrick Lamar's concert debacle. Zavion Parker. The Royal Wedding. Jada's Red Table Talk. Should you date while working on yourself? And much more! Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!

A Look/Dissection of Childish Gambino's This is America. The end of #Aubrih but the beginning of SAVAGE X FENTY. Mental Health Awareness Month. How to Cope and How Not To Offend. Why can't your old boo's leave you alone? Maternal Health. I Love Black Men. Follow us on social media! Twitter: @thebalancedlife, IG:@balancedlifewithkaelee, and "Like" us on Facebook: facebook.com/thebalancedlife!