Judy Wright MD

Balance to Excellence

Health EN ↓ 30 episodes

Balance to Excellence Show with Dr. Judy Wright” is dedicated to exploring the personal and professional journeys of medical professionals and healthcare leaders. Through intimate conversations with guests, Dr. Judy Wright delves into their paths to success, reflecting on proud moments, overcoming obstacles, and defining what balance means to them. Dr. Judy Wright is a seasoned physician with over 20 years of experience in healthcare. As a life balance strategist, she specializes in helping medical professionals navigate the complexities of their careers while maintaining harmony in their pers...

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Author

Judy Wright MD

Episodes

Embracing Passion and Authenticity | Balance to Excellence with Dr. Judy Wright 10.06.2024 48:37

Summary: Dr. Dominique Carson, an award-winning freelance journalist and licensed massage therapist, shares her inspiring journey from initial skepticism to global recognition in the world of massage. This episode dives into the transformative power of massage therapy, not just for clients, but for therapists themselves. We'll explore the importance of continuous learning, building trust with clie...

Is Balance a Myth? Exploring a Holistic Approach to Well-Being and Success 03.06.2024 38:27

In this episode of the Balance to Excellence Show, Dr. Judy Wright tackles the concept of balance in modern life. She starts by questioning the idea of "work-life balance" and suggests a more holistic approach: life balance. Why "Work-Life Balance" is a Myth 👉🏾 Societal pressures and economic realities can make true balance seem impossible. 👉🏾 The concept creates a strict division between work...

Navigating Challenges and Finding Balance in Healthcare: Dr. Giovannie Jean-Baptiste | Balance to Excellence w/ Dr Judy Wright 27.05.2024 1:17:12

In this episode of the Balance to Excellence podcast, Dr. Judy Wright, Life Balance and Wellness Strategist, interviews Dr. Giovannie Jean-Baptiste, MD, MBA. Dr. Jean-Baptiste is the Senior Vice President of Employee Health Services at Robert Wood Johnson Barnabas Health. Dr. Jean-Baptiste shares her inspiring career path, which began with a desire to help others and has taken her through various...

Embracing Change in the Evolving Landscape of Medicine with Dr. Roberta McNeil | Balance to Excellence Show with Dr. Judy Wright 20.05.2024 1:01:36

Dr. Judy Wright interviews Dr. Roberta McNeil, Chief Medical Officer at US Family Health Plan, as she discusses her inspiring journey in medicine, including her transition to population-based care. Dr. Roberta Mc Neil sheds light on the challenges faced by women of color in the medical field and emphasizes the importance of work-life balance and finding support systems. Dr. Wright & Dr. McNeil...

Finding Life Balance and Avoiding Burnout | Balance to Excellence Show with Dr. Judy Wright 12.05.2024 11:19

Dr. Judy Wright, family physician and life balance and wellness strategist, shares her powerful story of overcoming burnout and achieving life balance. This episode is jam-packed with actionable strategies for conquering stress, setting healthy boundaries, and prioritizing essential self-care. Learn how to achieve a sustainable work-life balance and avoid burnout to reach your full potential, both...