Lesa Frye | Business Coach, Life Coach, REALTOR, Real Estate Agent
Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation
Is your mind constantly racing with a million to-do’s, but you still feel like you’re getting nowhere? Do you struggle to put your phone down and truly unplug - without guilt? Are you growing your business... or just running yourself into the ground trying? If you nodded “yes” to any of these, the Balance for Women In Real Estate podcast was made just for you. This is your permission slip to ditch the hustle culture and build a business that aligns with your purpose, supports your peace, and creates real impact - without burning out. It’s time to redefine success on your terms, with scalable...
Author
Lesa Frye | Business Coach, Life Coach, REALTOR, Real Estate Agent
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
20 | 3 Time Management Myths That Keep Women in Real Estate Overbooked 21.01.2026 11:50
Are you constantly busy in real estate… but still feeling behind, overwhelmed, and overbooked? In this episode of The Balanced Businesswoman™, Lesa Frye breaks down three time management myths that quietly keep experienced women in real estate stuck in hustle mode, even when they’re doing everything “right.” If your calendar is full, your phone never stops, and your business feels like it’s consum...
19 | 3 Hidden Energy Leaks Draining Women in Real Estate — And How to Take Your Power Back 14.01.2026 13:20
Feeling exhausted even though your real estate business is “working”? You’re not alone - and it’s not because you’re doing something wrong. In this episode, Lesa Frye breaks, even when production looks good on paper. These leaks don’t show up on your calendar or to-do list, but they silently erode your clarity, confidence, and peace. You’ll learn why burnout isn’t always about time management or w...
18 | Why Women in Real Estate Burnout: The Mindset Shift No One Talks About 07.01.2026 9:21
Burnout is one of the biggest struggles for women in real estate, and it’s not caused by long hours or poor time management. In this episode of The Balanced Businesswoman Podcast, Lesa Frye explores the real reason women in real estate burn out, and the mindset shift that creates sustainable success without sacrificing peace, health, or personal life. This conversation is for Realtors, lenders, tr...
17 | A New Year Won't Fix an Old Mindset: The Shift Women in Real Estate Must Make in 2026 31.12.2025 13:20
As we close out 2025, there’s a powerful truth women in real estate need to hear: ✨ A new year can’t fix patterns you aren’t willing to release. ✨ A new calendar doesn’t change an old mindset. In this New Year’s Eve episode of The Balanced Businesswoman Podcast, Lesa pulls back the curtain on the #1 mindset shift women in real estate MUST make in 2026 if they want more peace, more clarity, and m...
16 | Hustle Isn't Holiday Magic: The Work-Life Balance Women in Real Estate Are Craving 24.12.2025 13:15
In this Christmas Eve episode, Lesa shares a heartfelt reminder that hustle isn’t what creates holiday magic - presence, peace, and intentional boundaries do. If you’re a woman in real estate who feels pulled between client expectations and the desire to slow down and soak in the season, this episode will feel like a gentle reset. Lesa walks you through why the holidays hit differently for Realtor...
15 | Broken Systems Are Breaking Your Balance: What Women in Real Estate Need Instead 17.12.2025 10:32
If the holidays have your business feeling more chaotic than cheerful, today’s episode is for you. 🎄✨ So many women in real estate think they are the problem, when the truth is, their systems are the ones falling apart. This holiday-themed episode breaks down why your business feels especially overwhelming in December and what women in real estate actually need instead to protect their peace, re...
14 | The Ultimate Morning Mindset Routine to Help Realtors Stay Focused, Balanced, and In Control 10.12.2025 14:47
The holidays bring twinkle lights, peppermint everything… and a very unique kind of real estate chaos. December has a way of amplifying stress, urgency, and emotional overwhelm — which is why Realtors need a grounded, intentional mindset more than ever. In today’s episode, Lesa shares a fun, cozy, holiday-themed morning mindset routine designed specifically for women in real estate who want to st...
13 | 3 Burnout Warning Signs Every Entrepreneur Should Watch For 03.12.2025 10:41
As the holiday season picks up, many entrepreneurs find themselves juggling full schedules, family expectations, year-end goals, and the pressure to finish strong. If your energy feels stretched thin or your peace feels harder to access right now… you are not alone. In today’s holiday-themed episode, we’re uncovering three major burnout warning signs every high-achieving entrepreneur needs to watc...
12 | The Gratitude Reset: A Gentle Way to Step Out of Burnout 26.11.2025 11:35
This week, we’re heading into Thanksgiving - a season where gratitude is encouraged, celebrated, and spoken aloud. But what if gratitude wasn’t something we practiced only once a year? What if it was a daily mindset that helped us create peace, presence, and balance… especially when life and business feel overwhelming? In today’s episode, we’re exploring gratitude as a reset. A grounding practice...
11 | Time Management Begins with Self-Management 19.11.2025 11:01
If you’ve ever felt like you’re constantly rushing, stretched thin, or never able to “catch up,” this episode is going to change how you see time forever. Because time-management isn’t actually about the perfect planner, color-coded calendar, or squeezing more into your day. Time-management begins with self-management. With who you believe you are. With the boundaries you set. With the way you hon...
10 | Looking to Grow Without Working More? 3 Systems You Must Have 12.11.2025 13:33
If you’ve been thinking, “In order to grow, I guess I’m just going to have to work harder…” this episode is here to shift that for good. Today, we’re breaking down the 3 systems you must have to grow your business without adding more hours, stress, or pressure. These systems help you stay aligned with your values, protect your peace, and create sustainable success that supports your life - not co...
09 | Work-Life Balance is Dead - Here's What Works Now 05.11.2025 16:45
If you’ve been chasing work-life balance and still feel exhausted or guilty for never doing “enough,” you’re not alone. The old idea of balance doesn’t work - and never really did. What does work now is harmony - building a business and life that support each other, instead of competing for your time and energy. In this episode, I’ll show you why balance leads to burnout, what harmony actually loo...
08 | Mindset Matters: How to Win in Business Without Losing Yourself 29.10.2025 11:26
If you’ve ever found yourself hustling hard, chasing goals, and checking all the boxes , yet still feeling disconnected or drained, this episode is for you. In this week’s conversation, Lesa Frye, Certified Life + Business Coach and host of The Balanced Businesswoman Podcast, breaks down the truth about mindset and why it’s the real key to creating sustainable success. You’ll learn how your thoug...
07 | The Time Management Lie That’s Costing You Your Freedom 22.10.2025 9:36
What if I told you that time management might be the very thing keeping you stuck in overwhelm and exhaustion? 😳 In this episode, Lesa Frye - Life and Business Coach for high-achieving female entrepreneurs - exposes the biggest productivity myth that’s secretly costing you your peace and freedom. You’ll discover why no planner, app, or color-coded calendar can fix a business (or life) that’s ou...
06 | The Boundary Blueprint: Why Peace Is the New Power Move 15.10.2025 12:05
If you’ve ever felt pulled in too many directions - constantly saying yes, overcommitting, and trying to please everyone - this episode is your permission slip to stop. In The Boundary Blueprint: Why Peace Is the New Power Move, Lesa breaks down how boundaries aren’t barriers, they’re bridges to the peaceful, productive business you’ve been craving. You’ll learn: The truth about why “hustle harder...
05 | Who's Really Running Your Business - Your or Chaos? 08.10.2025 10:51
Is chaos calling the shots in your business? If your days feel like constant reaction mode: emails, client demands, family needs, it might be time to ask yourself: Who’s really running your business… you, or the chaos? In this episode, Lesa Frye shares how to step into your Inner CEO so you can shift from reactive to proactive and finally lead with clarity. You’ll learn: What it looks like when c...
4 | Why Most Systems Fail Women and The Ones That Work 01.10.2025 10:35
Ever feel like every “perfect” system you try just leaves you more overwhelmed? You’re not broken … the system is. In this episode of The Balanced Businesswoman Podcast, Lesa unpacks why most productivity systems fail women and shares the simple, flexible ones that actually work. You’ll learn: Why traditional systems weren’t designed with women’s lives in mind The 3 biggest reasons they set us up...
1 | From Burnout to Balance: My Strategic Shift to Entrepreneurship 24.09.2025 10:06
Ever hit a big goal, only to realize you sacrificed yourself to get there? In this kickoff episode, I’m sharing the real story behind my success, burnout, and breakthrough. You’ll hear how I built a thriving business, lost myself in the process, and what finally helped me create success without sacrifice. If you're a high-achieving woman who's tired of the hustle and craving a business that honors...
2 | 3 Mindset Myths Keeping You Overworked and Underpaid 24.09.2025 13:06
Are you hustling hard but still not seeing the income or freedom you crave? In this episode, Lesa breaks down 3 sneaky mindset myths that keep ambitious women overworking, undercharging, and feeling stuck on the success treadmill. You’ll discover: Why working harder isn’t the answer How hustle culture has shaped your beliefs (and how to break free) The powerful mindset shifts that unlock peace and...
3 | Balance Isn't a Luxury - It's a Business Strategy 24.09.2025 10:27
Feeling stretched thin, and not enjoying life, but still pushing through? You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love. In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power m...
The Balanced Businesswoman - Trailer 16.09.2025 2:37
Is your mind constantly racing with a million to-do’s, but you still feel stuck? Do you crave time to unplug without guilt… or wonder if you’re actually growing your business or just running yourself into the ground? If you whispered “yes,” you’re in the right place. In this trailer episode, I’m sharing what The Balanced Businesswoman is all about, and how this podcast will help you break free fro...
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