Veena Sethuraman
BALA | Embrace Your Inner Child
Bala is a meditation album dedicated to the inner child in all of us —the part that knew safety before strategy,joy before justification,and love before betrayal. Bala invites you to slow down, soften, and listen. To meet your inner child not with urgency or analysis,but with presence, warmth, and love. Veena Sethuraman is the founder of the organzation "Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving. Music - Ajesh MC
Author
Veena Sethuraman
Category
Podcast website
Latest episode
Jan 6, 2026
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Episodes
Becoming The Witness (Short Version) | BALA | Meditations by Veena Sethuraman 06.01.2026 14:15
Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. These meditations are not about becoming perfect. They are about meeting the imperfect parts of us. About returning home - to a safe inner space where everything within us can co-exist. Bala invites you to slow down, soften, and liste...
Becoming The Witness (Long Version) | BALA | Meditations by Veena Sethuraman 06.01.2026 35:42
Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. These meditations are not about becoming perfect. They are about meeting the imperfect parts of us. About returning home - to a safe inner space where everything within us can co-exist. Bala invites you to slow down, soften, and liste...
Owning Your Love And Light | BALA | Meditations by Veena Sethuraman 06.01.2026 25:47
Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. These meditations are not about becoming perfect. They are about meeting the imperfect parts of us. About returning home - to a safe inner space where everything within us can co-exist. Bala invites you to slow down, soften, and liste...
Accepting Your Shadows | BALA | Meditations by Veena Sethuraman 06.01.2026 27:26
Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. These meditations are not about becoming perfect. They are about meeting the imperfect parts of us. About returning home - to a safe inner space where everything within us can co-exist. Bala invites you to slow down, soften, and liste...
Meeting Your Higher Self | BALA | Meditations by Veena Sethuraman 06.01.2026 15:30
Bala is a meditation album dedicated to the inner child in all of us — the part that knew safety before strategy, joy before justification, and love before betrayal. These meditations are not about becoming perfect. They are about meeting the imperfect parts of us. About returning home - to a safe inner space where everything within us can co-exist. Bala invites you to slow down, soften, and liste...
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