Baked The Podcast

his is the final episode of  Season 2 of Baked: The Podcast  — and it’s a deeply personal one. In this solo episode, I’m sharing something I’ve kept close for a while: I’m pregnant with my third child 🤍 From navigating pregnancy while parenting two kids, to how my relationship with my body has shifted, to honest conversations about birth, postpartum, anxiety, surrender and motherhood — this episo...

In this episode of  Baked The Podcast , Aisha sits down with Sibongile Mafu, also known as Sibs or Sbosh from KFM’s number one breakfast show. They unpack her journey through radio, TikTok, solo travel, storytelling, hobbies, and building a deeply intentional life. Sibongile opens up about navigating different identities on air and online, finding freedom through creativity and travel, and the joy...

This week I sit down with one of my best friends and my hairstylist,  Tash Barth , for a powerful conversation in collaboration with  Revlon Long Wear ColorStay Cream Color . We talk about the emotional meaning behind hair, why confidence is so deeply tied to how we express ourselves, and the myths and truths about coloring your hair at home. Tash shares real, honest guidance about integrity of th...

Mena takes us behind the scenes of her founder journey, sharing how she built not one, but two viral brands in South Africa Keper and Silki Skincare. She opens up about the grind, the wins, and the real-life lessons that shaped her path to creating one of the country’s most loved beauty brands. She does not hold back letting us all the way into her journey. From crafting TikTok content that resona...

This week on  Baked The Podcast , I’m joined by someone very close to my heart—my husband, Wayne Parnell! We dive deep into Wayne’s cricket journey, from playing in the yard as a kid in Gqeberha to representing South Africa on the world stage. 🏏 Wayne shares rare insights about his early struggles, the sacrifices that shaped him, and the mentors who guided his path. We also explore life off the f...

In the final episode of  The Friendship Hotline  series, Aisha and Aqeelah get real about jealousy, competition, and comparison in friendships. From unpacking the uncomfortable truth of envy to learning how to flip it into growth, the girls dive deep into self-awareness, boundaries, and that tricky feeling when success changes friendships. It’s honest, introspective, and full of those “same, girl”...

In this episode of  The Friendship Hotline , Aisha and Aqeelah dive deep into the different types of friendships we all have — from the soul connections that feel like family, to the maintenance and work friends that keep our worlds turning. They unpack how to tell which kind of friend someone is, what it means to “maintain” adult friendships, and how to check in without burning out. Expect laught...

Welcome to  Friendship Hotline  — the new friendship series by  Baked The Podcast ! In this first episode, Aisha sits down with her longtime friend  Aqeelah Harron  to talk about  the power of mom friendships ,  how to build your village , and  why vulnerability is the key to real connection . They open up about mom guilt, friendship breakups, asking for help, and the red & green flags of new...

Calista is back on  Baked The Podcast  for a much-needed catch up! We dive into what it looks like to transition in our careers, navigating change with honesty and a little bit of flair. Of course, it wouldn’t be a Calista episode without fashion - we get into all the must-know spring trends and her signature hot takes 👠✨ We absolutely love Calista around here - her style, energy, and unapologet...

In this cheeky sister sit down, Aisha is joined by her little sister Bilqees to unpack their very different money personalities: spender vs saver. From childhood memories of selling clothes out of plastic bags, to family business lessons, budgeting hacks and judging each other’s financial decisions, the sisters keep it real about how upbringing shapes our money mindset. This episode is sponsored b...

Welcome back to Season 2 of Baked The Podcast. In this intro episode, I share what’s ahead — a friendship series with Aqeelah, more solo episodes, sports stories with Wayne, fun chats with Calista, a sisterhood episode with my sister, and an inspiring sit-down with Mena from Silki. I also get real about turning 35, shifting priorities, and what’s next for me online and offline. Drop your thoughts...

Update* I posted the wrong episide eek! The correct episode is now on! ’s the final episode of Season One—and what a journey it’s been! In this solo season finale, I reflect on how Baked The Podcast began, the self-doubt I had to push through, and the lessons I’ve learned from building something completely on my own. From imposter syndrome to finding my voice again, this episode is an honest look...

In this honest and heartwarming episode of BAKED The Podcast, Aisha sits down with creative entrepreneur and mom of one (soon to be two!), Cleo Marcopoulos. From running two businesses to navigating motherhood, burnout, and a surprise Hashimoto’s diagnosis—Cleo shares how she’s learning to slow down, ask for help, and redefine what “having it all” really means.💬 They talk about: • Why looking put...

In this episode, I sit down with my friend Megan PIETERsen– the powerhouse founder and CEO of Noa & Co, one of South Africa’s most-loved wellness supplement brands. We talk about how a small idea turned into a major business, how she secured her first funding, scaled into retail, and what it really takes to grow a wellness brand from the ground up. We also get real about motherhood, marriage,...

Ever wondered what goes on  behind  the perfectly curated Instagram feeds and viral TikToks? 👀 In this episode of  Baked The Podcast , I sit down with my manager and long-time friend Sim, founder of Melenial Media, to pull back the curtain on influencer marketing, PR, and building sustainable brand relationships. We talk about: • How she went from blogger to boss, launching her own agency • The d...

Join us for an exclusive deep dive into the life of South African cricket sensation, Kagiso Rabada. With over 200 international appearances and more than 550 wickets across formats , Kagiso has cemented his place among cricket’s elite. Notably, he became the youngest bowler to take 150 Test wickets at just 23 years and 50 days  and achieved his 300th Test wicket faster than any other bowler, reach...

In this fun and fashion-filled episode, I’m joined by my friend Calista Da Luz — a 20-something stylist with an eye for effortless style and a knack for making every outfit a moment. We chat about how to level up your everyday looks, her go-to styling tips, and how to feel confident no matter your vibe. But it’s not all fashion… we also dive into some hilarious dating  icks , what not to do (or we...

Most South African women face barriers to success, from self-doubt and financial pressure to a lack of knowledge, skills, and gender discrimination. Yet, despite these obstacles, they continue to strive for and achieve success. In this episode, brought to you by @momentum, we dive deep into these challenges and explore how to overcome them with the founders of @ToMySistersPodcast, Renee Kapuku and...

I sat down with Jess Mandel and Lisa Palmer, the powerhouse mother-daughter duo behind The Movement Lab. Their story is one of resilience, hard work, and reinvention. Lisa shares how her divorce from Jess’s father became the catalyst for building a thriving Pilates business, while Jess reflects on the moments that shaped her into the diligent, almost A-type personality she is today. From their ear...

In this week's episode, join Aisha as she delves into the common struggle of feeling overwhelmed by personal goals. We all hit moments of procrastination where sticking to our plans feels impossible. In this quick yet insightful discussion, Aisha shares her valuable tips on how to regroup and realign your focus. Discover practical strategies to overcome those hurdles and reignite your motivation....

In this engaging episode, I team up with Jamie Domburg to dive deep into the essential topic of personal boundaries and the grounding influence of faith in fostering confidence. As co-hosts, we share our unique perspectives and experiences on setting healthy boundaries in various aspects of life, and how our faith acts as a stronghold during challenging times. We discuss practical strategies for e...

In this uplifting episode, we delve into the power of celebrating small wins and how they contribute to building confidence and maintaining motivation. Join us as I share personal stories and insights about the little victories that often go unnoticed but play a vital role in our journey toward success. We'll explore practical strategies for recognizing and celebrating these achievements, no m...

In this heartfelt episode, we welcome influencer and dear friend Aqeelah Harron as our guest host. Join us as we dive into the complex world of friendships—specifically, the challenges that arise when friends experience a breakup. Aqeelah and I share our personal journey of falling out and ultimately rediscovering the bond that once brought us together. We discuss the ups and downs of adult friend...

Welcome to the new era of  Baked The Podcast ! In this first episode, I’m sharing why I decided to relaunch the podcast solo, what’s been happening in my life over the past three years, and what you can expect from this new season. Plus, I’m answering questions from my broadcast channel—covering everything from personal growth to what’s next for the podcast. Let’s catch up and kick off this journe...

Welcome to  "Baked The Podcast,"  the refreshed and reimagined version of my audio podcast where we dive into the real stuff—life, motherhood, health, friendships, wellness, and everything in between. Whether it’s celebrating small wins, navigating big life changes, or embracing the messy middle, this is your space to regroup, recharge, and feel seen. Each episode brings something unique: ✨ Rotat...