Greg and Jess

Baggage Claim

Society EN ↓ 70 episodes

Baggage Claim is a space for blended families, marriage, and friendship.  Here, we dive into real-life conversations about the ups and downs of relationships, from navigating second marriages to unpacking the baggage we all bring. Hosted by Greg and Jessica, who both have rich experiences with love, loss, and family, this community is about sharing stories, learning together, and growing stronger as couples and individuals. Grab a drink and join us as we unpack, laugh, and claim our baggage—one conversation at a time 

Author

Greg and Jess

Category

Society

Podcast website

baggageclaim.buzzsprout.com

Latest episode

Jul 8, 2026

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Episodes

What If Happily Ever After Is Built Not Found 08.07.2026

Send us Fan Mail You can love each other and still be running a relationship on autopilot. We get honest about the hidden systems already shaping your marriage: the routines for money, schedules, and kids, plus the unspoken patterns you rely on when conflict shows up. Then we ask the uncomfortable question: if we build systems for everything else, why do we leave emotional connection, hard convers...

A Six Month Marriage Reset That Actually Works 23.06.2026

Send us Fan Mail A thriving marriage isn’t luck, and it definitely isn’t a roll of the dice. We’re six months into the year, so we’re doing a real-time marriage check-in and asking the question most couples avoid: if the tools to build a strong relationship are sitting right in front of you, will you pick them up, or will you keep hoping things magically get better? We talk through what makes chec...

You Can Change The Mood By Changing The Frame 16.06.2026

Send us Fan Mail The fastest way to turn a normal day into a blowup is to “see” something that isn’t actually there. A cup on the counter becomes disrespect. A missed chore becomes proof they don’t care. A quiet drive home becomes rejection. We’ve all done it, and it’s exactly why we built this conversation around a simple idea: your marriage can be like an optical illusion, where two people stare...

Kids Shouldn’t Carry Adult Heartbreak In Blended Families 09.06.2026

Send us Fan Mail The fastest way to wreck a blended family isn’t a missed pickup or a messy schedule, it’s turning your kids into the place you dump your hurt. We get real about the quiet, everyday moments when bitterness, resentment, and old divorce pain sneak out as comments, side-eyes, “just being honest,” or pressure for the kids to pick a team. If you’ve ever felt that pull to make your child...

From Barbershop To Mic Night: A Couple Builds Joy 02.06.2026

Send us Fan Mail Your marriage doesn’t need more pressure. It needs more room to breathe. We sit down with our friends Richard and Nibia Conley and the conversation goes everywhere we love: relationships, real-life stress, and the kind of laughter that actually keeps a home together. Richard shares his road from the railroad and warehouse work to co-owning a barbershop, and how grief became the tu...

What If Fun Is The Missing Ingredient In Your Marriage 26.05.2026

Send us Fan Mail If your home feels like a command center for schedules, bills, sports, and stress, we get it, and we’re not here to pile on more rules. We’re Greg and Jess, and we’re making a case for something that sounds simple but can be revolutionary for marriage, parenting, and blended families: choosing fun on purpose. We talk about how “fun” became a real family core value for us, especial...

You Can’t Split The Day Without Splitting Hearts 19.05.2026

Send us Fan Mail Mother’s Day and Father’s Day are supposed to feel simple. In a blended family, they can feel like a stress test for everyone’s emotions, schedules, and loyalty. We dig into what actually happens when expectations get too high, boundaries get blurry, and a “nice holiday” turns into quiet disappointment or an argument that spills into the kids’ world. We walk through the practical...

226 Food Choices and the The One Decisions that matters 12.05.2026

Send us Fan Mail You can say “I’d do anything for you” and still miss your marriage in the daily grind. That’s the tension we sit with today, because the biggest threats to connection usually aren’t dramatic, they’re subtle: distraction, autopilot, and a thousand tiny decisions that quietly move us farther apart. We start with a simple but challenging idea: your spouse is often the only person in...

Who Holds Your Hand When Life Hurts 05.05.2026

Send us Fan Mail Some nights we want to show up upbeat and polished, but real life doesn’t always cooperate. We’re recording after a week that feels way too heavy, and instead of pretending we’re fine, we sit in the truth: it’s okay to not be okay. If you’re carrying grief, stress, or that quiet dread you can’t explain, we want you to hear this clearly. You’re not broken. You’re human. We talk abo...

The Iceberg of Family Culture: What's Hiding Under the Surface 28.04.2026

Send us Fan Mail Someday your child will describe your childhood home to someone you’ve never met, and they’ll focus on the parts that stayed: the feeling at the door, the tone at the table, the way safety and tension lived in the room. That thought stopped us in our tracks, because it makes family culture feel less like a vague idea and more like a daily decision. We talk about how “culture” work...

Stop Repeating The Same Fight 21.04.2026

Send us Fan Mail Ever notice how a new relationship can start fresh… then somehow you end up having the exact same argument you swore you’d never have again? Tonight we get honest (and a little ridiculous) about why patterns repeat, why “they’re the problem” is rarely the whole story, and how personal baggage quietly runs the show until we finally unpack it. With Jess out sick, it’s Greg and Micha...

Dinner Rolls and Marriage Roles - Defining who we are in marriage 14.04.2026

Send us Fan Mail The smallest moments can reveal the biggest patterns. One of us walks into a room and talks to everyone, the other hangs back and watches, and suddenly you can see the same dynamic playing out at home: who leads, who follows, who carries the social load, and who quietly keeps the whole thing steady. We start with a question about your most visible talent and end up somewhere deepe...

The Ghosts At The Table 07.04.2026

Send us Fan Mail A lot of relationship fights aren’t really about the dirty dishes, the unread text, or the vibe in the room. They’re about the ghosts that show up with us, old trauma, old trust breaks, old survival habits that still run in the background like an outdated operating system. Jess and Greg get honest about what those “ghosts” look like in real life, including how silence can trigger...

We Call It Safe Space and It Gets Messy. Finding deep rooted adult friendships. 31.03.2026

Send us Fan Mail Real friendship is easy when life is easy. The test is what happens when the story gets complicated: divorce, remarriage, blended family dynamics, babies, exhausting work weeks, moving houses, and the slow drift into routine that can make a marriage feel like a roommate situation. We sit down with our best friends Michael and Ashley and talk honestly about why our friendship has h...

Moon Landings To Marriage Lessons In One Unscripted Night 24.03.2026

Send us Fan Mail We decided to do something risky: hit record with no plan and trust the conversation to take us where it needs to go. What starts as a fun question about conspiracy theories quickly turns into something more honest about trust, power, and why our brains chase stories that feel hidden. We trade our favorite rabbit holes, laugh at how deep YouTube can pull you, and admit there are s...

Boundaries Or Secrecy? Setting Phone Rules In Marriage 17.03.2026

Send us Fan Mail Your phone can be a calendar, a camera, a workspace, and a dopamine machine, but it can also become the loudest unspoken argument in a marriage. We go from joking about road trip snacks to a topic that hits a nerve for almost every couple: phone privacy, screen time, and what it means when your partner wants to look or when you feel the need to hide. We talk through the tension be...

Opposites Attract… Until Someone Is Late For Church 10.03.2026

Send us Fan Mail What if the secret to a lasting relationship isn’t finding the right person, but learning how to change together on purpose? We dive headfirst into the messy middle of modern love: the difference between secrecy and privacy, the myth that you can “fix” your partner, and why small, consistent habits beat grand promises every time. We open with an honest take on trust. Privacy is a...

We Win Every Day When We Choose To See It. (50th live recording) 03.03.2026

Send us Fan Mail What if the real scoreboard in marriage and blended family life isn’t the promotion, the perfect trip, or the bigger house—but the quiet wins hiding in plain sight? For our 50th episode, we go live with friends, trace a personal history that came full circle, and share how redefining “winning” turned stress into momentum and gratitude. We start by naming how culture sells constant...

Adoption, Infertility, And The Faith To Keep Going. Drew and Amber Mullinax story part 2 24.02.2026

Send us Fan Mail A weekend of “just helping out” turned into a love story that rewrote an entire family. We sit down with Drew and Amber to trace how respite care led them to Katie, how the foster system both stretched and refined them, and why adoption wasn’t the end of their story but the beginning of a deeper kind of courage. From navigating reunification policies and last‑minute case changes t...

Two Families, One Pig Painting, And The Moment Our Daughter Found Us. Drew and Amber Mullinax story part 1 17.02.2026

Send us Fan Mail What if the sign you needed was hanging in your hallway the whole time? We sit down with our friends Drew and Amber for a warm, funny, and gut-honest conversation about fast love, hard choices, and the winding road that led them to their daughter through foster care. It starts with playful banter and a simple question—what joy do you never outgrow?—and opens into the real work of...

Waffle House > Roses. "Put the Phone Down and Pass the Syrup" 10.02.2026

Send us Fan Mail February gets loud with glitter, cards, and big-price dinners. We go the other way. Greg and Jess unpack why hype-heavy Valentine’s pressure rarely leads to connection, and how simple, repeatable habits—naming expectations, choosing quality time, and putting phones away—create the nights you actually remember. With a little chaos, a lot of humor, and a Waffle House tradition that...

The Baggage Claim Method™: 9 Steps to Build a Stronger Marriage and Home 03.02.2026

Send us Fan Mail What if you could trade relationship chaos for a simple map you can actually follow? We break down a practical framework that moves from You to Us to Family, so you can stop reacting to fires and start building rhythms that last. No silver bullets, just nine honest steps that make real life feel more navigable. We start with You: knowing your operating system, naming emotion befor...

The Good Old Days Aren’t Over—They’re Unfolding 27.01.2026

Send us Fan Mail What if the good old days aren’t behind us at all—but unfolding in front of us, easy to miss because we’re scrolling, planning, or rushing to the next thing? We open with laughter and a live-show announcement, then settle into a conversation that digs beneath nostalgia to ask what we’re really craving from our memories: freedom, warmth, and the sense that we were fully there. From...

Collateral Beauty,Finding Grace That Stays When Grief Won’t Leave Part 2 20.01.2026

Send us Fan Mail Loss can level a life, but it can also sharpen what matters. We return to the theme of collateral beauty—those quiet, steady forms of goodness that rise alongside grief—to show how pain and hope can occupy the same room without canceling each other out. Through raw stories of faith, frustration, and surprising peace, we trace the moments of clarity that arrive in ordinary places:...

Collateral Beauty. We don't heal by explaining pain away; you heal by working through it. 13.01.2026

Send us Fan Mail The calendar flips, the resolutions fly, and then real life hits: loss rarely stays in its lane. We open the door to a raw conversation about what happens after death and divorce, where the heartbreak is obvious but the hidden fallout is not. Inspired by Collateral Beauty, we explore how grief ripples into identity, friendships, parenting, finances, faith, and that quiet ache of n...

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