Badass Softie

You have an idea you've been thinking about for years. Maybe people have even told you they want it. So why haven't you made it happen? Creating something new means taking a risk. What if nobody shows up? What if it doesn't work? What if you're not the right person to do it? But what if the thing you're afraid to create could bring more happiness, connection, and meaning into your life—and someone...

What if part of your job is to create more magic? After attending Will Guidara's Welcome Conference in New York, Dr. J.J. Peterson found himself returning to a conversation that had already changed how he thinks about work, creativity, and the people around him. Listening again, he discovered new meaning in an idea that sounds simple but can be surprisingly difficult to practice: making ordinary m...

You have an idea you keep coming back to. A book you want to write. A podcast you want to start. A business, creative project, or next chapter you can see yourself pursuing. But starting means finding out what happens when the idea leaves your head. What if it isn’t as good as you thought? What if nobody wants it? What if you don’t know exactly what you’re doing yet? Jill Pickering has spent more...

We have more language for healthy communication, boundaries, and emotions than ever before. So why can our relationships still leave us feeling so disconnected? Dr. Lee Long believes part of the problem may be where we put our attention. When a conversation becomes difficult, we often focus on finding the right words to get the other person to understand, respond differently, or change. We may gen...

AI can write, research, organize, automate, and produce at a scale that would have been impossible for most people a few years ago. But Dan Cumberland thinks the more interesting question is what all of that frees you up to do. As AI takes on more of the execution, it can create room to go deeper—to spend more time on the ideas that are working, the problems worth solving, and the decisions that n...

What do you do when a problem is so big that anything you could possibly do feels insignificant? On September 11, 2001, Dr. J.J. Peterson was thousands of miles from home, volunteering with a medical clinic in a rural village in the Dominican Republic. With almost no information and no way to change what was happening back home, someone in his group finally asked a simple question: “What can we do...

You’re used to being the person who follows through. So when plans change, it can feel personal. Dr. J.J. Peterson had just celebrated a year of Badass Softie without missing an episode. Then interviews moved, a new client required unexpected travel, his daughter left for college, and suddenly the plan he had been following no longer fit his life. Instead of simply adjusting, JJ found himself wond...

Something will eventually not go according to plan. Maybe a project doesn’t turn out the way you hoped, a difficult conversation catches you off guard, or life takes you in a direction you didn’t expect. You can’t control all of it, but you can get better at what happens next. Dr. J.J. Peterson talks with wellbeing educator, author, and Self-Care Sensei Jan Raeder about how knowing yourself can he...

A year ago, Dr. J.J. Peterson launched Badass Softie with a lot of questions. What if nobody listened? What if it went nowhere? And maybe the hardest one: Who am I to do this? A year later, the fear wasn't the thing that disappeared. J.J. changed. After a year of conversations about ambition, vulnerability, leadership, visibility, work, and what it means to stay human while doing big things, one i...

It’s easy to tell yourself you’re being kind when you decide not to say the hard thing. You don’t want to hurt someone, create tension, or turn a small problem into a bigger one. But what if avoiding the conversation isn’t actually kindness? Matt Turner learned that putting people first sometimes means making people uncomfortable. After growing Clownfish Events into a multimillion-dollar company r...

Ever spend more time deciding what to write than actually writing it? If marketing feels harder than it should, the problem may not be your writing. You may simply be asking the wrong question. Dr. J.J. Peterson remembers sitting down every week to write emails and wondering what to say. Everything changed when he stopped asking, "What should I write?" and started asking, "What does this email nee...

If your marketing feels exhausting, you're not imagining it. Every week there's another platform to learn, another algorithm to understand, and another tactic promising to help you reach more people. But what if the problem isn't that you need more attention? What if it's that you're acting as though every customer relationship starts at zero? Marketing strategist Raj Lulla believes we've been tau...

The best marketing isn't about getting people to notice you. It's about helping the right people recognize themselves in what you have to say. Too often, business owners treat marketing like a performance—trying to sound more professional, more polished, or more like everyone else. But the more you edit yourself out of your message, the harder it becomes for the people you were meant to serve to c...

What if the biggest reason your marketing isn't working has nothing to do with your website, your social media, or your messaging? What if it's the decision you've been avoiding? After spending more than two decades helping global brands like Nike and Adidas tell clearer stories, Kris Jones made a surprising move—she narrowed her own business to focus on one specific audience. That decision didn't...

Your company probably doesn't have a differentiation problem. It has a memory problem. Dr. J.J. Peterson kicks off a new marketing series by exploring one of the biggest misconceptions he encounters in strategy sessions. Most businesses believe they need to stand out from the competition. In reality, many simply haven't decided what they want customers to remember. Using research from psychology,...

Some leaders seem willing to make impossible decisions. They change careers. Walk away from security. Speak uncomfortable truths. Bet on themselves when success is anything but certain. What if courage isn't what makes those decisions possible? Dr. J.J. Peterson explores a childhood moment that completely changed the way he understood risk, independence, and the people who quietly give us the conf...

Most people don't set out to become performers. But over time, it's easy to trade pieces of ourselves for approval, success, certainty, or the version of us we think other people want to see. Dr. J.J. Peterson sits down with author and book coach Ally Fallon for a conversation about authenticity, ambition, and the courage it takes to tell yourself the truth. Together, they explore why so many peop...

What if the moments that change someone's day are the ones we almost talk ourselves out of? The compliment we never give. The thank you we never send. The invitation we never make. The extra effort we decide isn't necessary. In this conversation, Dr. J.J. Peterson sits down with bestselling author and hospitality expert Will Guidara, author of Unreasonable Hospitality, to explore a simple idea tha...

Melissa Greene spent years as a member of the Grammy-nominated Christian music group Avalon before becoming a pastor, speaker, writer, and advocate.   But along the way, life began challenging some of the beliefs she had always held—and forcing her to confront an uncomfortable truth: Growth doesn't happen by staying the same.   Melissa joins Dr. J.J. Peterson to explore what happens when certainty...

What happens when the strategy stops working, but the mission still matters? Dr. J.J. Peterson sits down with entrepreneur, author, and Copper founder Allison Trowbridge for a conversation about leadership, adaptation, and the difference between staying committed to a mission and staying attached to a plan. Over the course of building Copper, Allison faced investor rejections, major pivots, layoff...

What if the pressure you're carrying isn't coming from your workload, your business, or the world around you? What if it's coming from the belief that you still have something to prove? Dr. J.J. Peterson sits down with leadership coach and author Angus Nelson to explore why so many ambitious leaders feel exhausted, stuck, and disconnected from themselves despite achieving the very things they once...

Many leaders want their work to speak for itself. But whether we like it or not, people start forming opinions about us long before we ever say a word. Dr. J.J. Peterson and stylist and brand strategist Toi Sweeney explore the tension between authenticity and intention — and why showing up thoughtfully doesn’t have to mean hiding who you are. Together, they unpack why presence shapes trust, how co...

Some businesses do exceptional work and still struggle to stand out. In this conversation, Dr. J.J. Peterson sits down with Julie Firth and Sonya Whittam, founders of Story22, to explore the hidden gap between the value a business delivers and the way customers actually experience it. They talk about why so many growing companies accidentally start blending into the market, how businesses outgrow...

You can know your work helps people and still feel weird promoting yourself. The pressure to stay visible, market yourself online, and constantly talk about what you do can quickly start to feel performative, especially for leaders who care deeply about authenticity. In this episode, Dr. J.J. Peterson sits down with Heather Adams to talk about why so many thoughtful leaders struggle with visibilit...

What if the problem isn’t discipline — but understanding how your brain actually works? In this conversation, Dr. JJ Peterson sits down with licensed therapist and co-host of the Something Shiny ADHD Podcast, Isabelle Richards, to explore how ADHD, neurodivergence, and what Isabelle calls being “neuro-spicy” can shape the way people lead, make decisions, manage pressure, and move through the world...