Badass and Bulletproof

Creating Sexy Product Suits In this episode, I want to talk about the CEO things Pricing, product suites, diversifying your income and leveraging your genius zone. I want to share with you how I’ve created a business and company, that is stable, growing, diverse and offers multiple supports at multiple price points. Because there is magic in this system and within creating a sexy product suit that...

The Consequences of Hesitation …. In this episode, let’s talk about expectations, hesitation and consequences of misalignment If you choose to wait if you decide to hesitate, if you choose not to move forward …. Please know that it is totally ok, I mean I am the queen of telling my clients to sleep on it, I honour that decision process …..because I want the decision to work with me and invest in c...

NEW PODCAST EPISODE - Making the right decisions So you're ready to go BIG in 2023, Ready to make bank, get new clients and crush it In a way that works for you, your family and your values! So, do you hire a private business coach to work with one-on-one? Do you join a mastermind community? or do an online program? In this episode, I deep dive into the difference between these containers and how...

Mindset Tips for Women in Business During December Although December can be a time of joy and celebration, it’s also a time when many women in business feel the pressure to succeed. With end-of-year goals looming, cash flow stalling and the holiday season just around the corner, it’s easy to get overwhelmed. That’s why it’s important to take a step back and focus on holding an abundant mindset. He...

NEW PODCAST EPISODE> Christmas money tips It didn't always look like this, but here's what I know to be true for me now I KNOW that money is my friend and ally, it supports me and allows me opportunities and choices. I know that money flows into my life in expected and unexpected ways, (in fact this week I got an email from an old company doing work for me stating they had $1000 for me in back pay...

NEW PODCAST EPISODE - The Magic Is in the Work You know that old saying, “you can lead a horse to water, but you can’t make it drink.” Yep, that’s true. If you've signed up for one of my courses, workshops, bundles, memberships or coaching .. listen up, babe.  If you're considering any of these or working with me .. also listen up because I'm about to set the stage for the biggest change of your L...

My 4-step manifestation system. DECIDE Decide on what you want. Speak it, Write it down, Think it, See it, it really doesn’t matter how as long as you make your DECISION. I know a-lot of people think the "decision" is over rated but there is a reason everyone successful person talked about their defining decision .... Simply get clear on what you want to attract into your life. CRYSTAL CLEAR If yo...

Teaching your kids about money .. In this episode, it's time to talk about kids and money, and how I personally create an empowering, fun education experience with money for my kids. This isn't about teaching them strict budgets by age 4, and more about how can we foster a nurturing, supportive, expansive relationship with money from an early age, Plus I will tell you my one rule for pocket money...

The energetics of money masterclass went live this morning. It's the first time I've done a public live like that in a hot minute, and well, it was AMAZING. MONEY MINDSET MASTERCLASS FOR WOMEN Before the call, I had written 4 points I wanted to make sure I spoke on … the 4 most common limiting beliefs I see women struggle with around money, these being * Someone else will take care of it… waiting...

This episode comes straight from chapter 6 in my book “Goodbye Money Guilt.” The Benefits of being broke … Yep, it's a game-changer. Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, the more people we can impact, and the more awesome free content I can create for you all. sexyselfish.com/calendar-discovery-call/ X Shona Motivational quotes. Quotes...

Money Mindset live session with SA mums in business. This podcast episode is taken directly from a live stream masterclass in the SA Mums in Business Village membership. It was a fun session where I could share a bit of my journey and offer women access o some of my offerings and products in a high-energy way. ALIGNED +ABUNDANT instant download bundle THE ALIGNED AND ABUNDANT BUNDLE IS A COMBINATI...

I see A LOT of coaches, gurus, and celebrity entrepreneurs out there flogging the idea that you have to take HUGE, SCARY, STRESSFUL FINANCIAL leaps of faith to succeed. "Sell your home" "Invest every cent to your name" "Live on your grandma's couch" "Maxx out a 50k credit card on the retreat weekend" And yes, you can do all that if that inspires you. If that type of action lights a fire under you...

Adhd 2022 the year I finally had a good hard look at my physical and mental health, made a few changes, implemented some support and tools … and overall ended up with a complete proper legit ADHD diagnosis Adhd, thanks to things like TikTok and Instagram, has almost become the buzzword for 2022. I mean, I know this first hand. I posted one reel about how executive functioning messed with my day, a...

I Quit the car search, here's why I don’t know if you saw this on my social media but a few months ago I started looking at new cars, my dream car my Jeep Wrangler is sexy but a guzzler on fuel, with fuel price increases and the amount of country driving I do to kids theorists appts, I felt the pinch … But after 2 months of looking at fuel-efficient boring cars and just not feeling the vibe. My hu...

Manifesting our dream home … While this journey was by no means an easy one and pushed us way out of our comfort zones on multiple occasions, it also proved to be an environment that truly was a pressure cooker for personal growth. Every day as I scrolled the real estate websites, I was forced to remem- ber my affirmations. Every time we put an offer in, I reminded myself to detach from the outcom...

let's be radically honest with ourselves … When I sat down to write “goodbye money guilt” ( the second time because yall know I threw out the first draft because I wasn't happy with it ) I really wanted to take the readers through a journey. That scaffolding framework is what I used to write the book and take readers through the process of acknowledging their current relationship with money, ident...

Turning $22 into $222 During storytime with shona, today there are not many hot tips, but there's a lot of open honesty about how much I get paid In this episode, I share how much I made at my previous full-time job and how much I make an hour NOW, Plus how I learnt the power of leveraging hours and how I use my hourly rate to make straightforward decisions about priorities and outsourcing in my l...

let's talk about debt baby …. and buckle up because it's about to get really triggering for so many of you. To move forward and create massive wealth, freedom, and choice, we have to reframe our ideas about debt. Debt is not the devil. Paying interest doesn't mean you're an idiot. Being debt-free isn't everyone's goal, nor should it be. Debt is not good or bad, and debt is just a choice to pay som...

Selling with soul Its time to check in and see if your business actually feels good in your soul In this episode I'm going to cover - Why using FOMO and false urgency will leave your clients disempowerd and frustrated - Why your prices shouldn't have anything to do with other people in your industry - And most importantly, how to check in with your heart and soul with the choices you make in your...

Envy and jealousy are the ANTI_ABUNDANCE Nothing repels success and abundance faster than envy and jealousy. In this episode of, the podcast let's talk about My judgy bitch background How envy was keeping me broke and stuck How to call awareness to those thoughts and shift them to use as inspiration instead The more you share, the more people we can impact, and the more awesome free content I can...

Why you won't find hear me talking about Crypto or forex ... Yes, it's 2022 and ANYONE can learn how to trade or invest in bitcoin … but does that mean everyone is actually ready to do that? NO Crypto and investing influencers aren't talking about the risk assessment and things you should really be doing to create wealth so let's take a moment to chat about that today…. There's a reason why we pay...

Why do we need the chaos too … This message and realisation hit me from nowhere BAMB Manifesting through the chaos is FULL ON but if we can lean into it, it makes it so much easier. In this episode, i speak on… Why we give up right before the magic What the chaos and confusion is actually the magic How to embrace the chaos, because that's where the growth comes in Please leave a like, comment, rev...

Letting go of the mess that's clogging your vibration …. Sweet short and straight to the point this punchy little episode is like a gentle, not so gentle slap in the face to own up, front up and deal with your shit ! In this episode, we are going to chat about Identifying your crap that's blocking your vibrations Why it's blocking you and how it affects you some ideas on how to clear it out so you...

Ive found success in business and life, but it hasn't been without its struggles... Especially in the friendship and personal life department. I've lost a lot of friends along the way, and one of the most important takeaways from these often traumatic and heartbreaking experiences, is you have to find people who clap when you win, just as much as they support you when you are struggling. In this e...

Every single business has ups and downs. As much as the celebrity entrepreneurs try to convince you otherwise so they can sell you their "secret formula", the fact is we all have some great days/weeks/months ... and some not so great days/weeks/months. it's normal it's part of life and business it's the ebb and flow And if we can learn about it, identify, and work within that energy cycles we can...