Bad Thought Therapy™

We all have a to-do list, but it's critical that we pause daily to have a moment of solitude and prayer. Talking to God can release emotions in a healthy way and you never have to worry about your personal business being in the streets. Furthermore, you don't have to worry about being judged, shamed, ridiculed, and criticized. Prayer makes us better even when our circumstances don't seem to be get...

While we might not be able to control everything that happens to us and what's in our environment, we do have the power to choose our emotional response and how we allow our circumstances to affect us. Choice is a divine gift and learning how to work through our emotions in healthy ways  can be a matter of life and death, poverty or death, sadness or joy... Special guest, Markeen Watson share...

In this special episode, learn how to move beyond your fears and TRY . You will never know all the wonderful things you can do unless you take a chance. Do your best and let God handle the rest.  Let failure teach you and you will be successful. 

It is inevitable that in some point in our lives, we will feel insulted. Knowing the right ways to respond to insults can save your life, reputation, money, freedom... While it hurts to be the subject of jokes, put-downs, name-calling, slander...hitting another human being is NEVER an acceptable reaction. In this special episode, professional educator and guidance guidance, Tiffany Brock and the h...

The amount of faith your have can change like the gas you put in your car. Sometimes, you have to replace the faith that is consumed or you won't be able to go anywhere. In this inspirational episode of "Bad Thought Therapy", learn ways to strengthen your faith in God and constructively transform your life. 

In life, there are people who will accept you. On the other hand, there are people who won't. In fact, that is their right and prerogative. The good news is that you won't die, go blind, go deaf... because someone decides not to embrace you, your behavior, your personal choices, or practices. The way to be happy is to focus on the people who care for you and support you rather than fixating your a...

Dr. Gail Walton is a wife, mother, professor and new author of the book, Pop, the Bubbles . She wrote her heartwarming book to teach children about the power and beauty of having faith in God. Below is a link to help you get a copy of the book for a special child in your life.  Amazon: https://www.amazon.com/Pop-Bubbles-Dr-Gail-Walton/dp/B09TLYTS8L/ref=sr_1_1?crid=27HGZPUBKVWZ2&keywords=p...

Parents can have good relationships with their children when they see and treat them as blessings instead of burdens. This special, mother/daughter duo shares how they create and share love and respect in spite of differences. Check out their podcast, "Two More $ense" on Anchor, Spotify, Google, Apple, Amazon Music, and Audible. Thank you for listening.

Many people lose money, their health, their freedom, relationships and their lives because they become enslaved to the "new masters" like drugs, alcohol, cigarettes, sex, food.... Special Guest, Greg Manley and the host talk about how to take off the shackles of addiction. Getting support is the one of the best ways to remove the shackles and live FREE. It is possible to LIBERATE yourself for ment...

Responsible and caring adults must teach young people that there is a good AND bad side to everything, especially sex. It's critical for young people to understand that the human brain is not fully developed until they are in their 20's. Therefore, teenagers should be careful about making major decisions about their bodies until they fully understand all possible consequences. Having sex at the wr...

The occasion and/or time should determine what clothing is appropriate. This episode with special guest, Greg Manley, talks about possible reasons why Black women are sharing their bodies with the public. 

Thousands of Black leaders, social scientists, writers, and scholars, have already discussed "why" black-on-black crime is so pervasive in our communities. This episode with special guest, Greg Manley, attempts to look at what possible actions, practices, and SOLUTIONS are needed to stop Black people from hurting each other. 

People are complex, but their history and present actions give others a good idea of their character. Find out three things that might reveal that the person you're dealing with might have some issues that can lead to you losing your money, freedom, sanity, health, life... Listen and learn. 

Can members of the Black community discuss issues about its non-heterosexual population with respect? This episode discusses ways that Black people have historically responded to its non-heterosexual members. Is it possible to love people, but not agree with their personal choices? Special guest, Greg Manley and the host talk about their experiences growing up in the church. They reflect on ways r...

Our Heavenly Father unconditionally loves you. When you talk to Him, He empathetically listens. However, if you treat Him like a "wish master", you will never have peace and joy. When He answers, "yes", "no", or "not now", it is for your good and His glory. The key to contentment (not complacency) is making sure your heart aligns with His will for you. He cares and even though He can supernaturall...

If your religious practices do not uplift, empower, inspire, encourage, educate, constructively transform..., perhaps you should reconsider what you are doing. Self-assess and determine if what you believe compels you to help the needy, orphans, imprisoned, elderly, drug addicted... Unfortunately, many of the people who are consumed with religious facts and titles are not the ones helping anyone....

If your religious practices do not uplift, empower, inspire, encourage, educate, constructively transform..., perhaps you should reconsider what you are doing. Self-assess and determine if what you believe compels you to help the needy, orphans, imprisoned, elderly, drug addicted... Unfortunately, many of the people who are consumed with religious facts and titles are not the ones helping anyone....

Do you know that research has shown that smiling has many health benefits? If you don't believe this, take some time to do a little research for yourself. Smiling can reduce your blood pressure, release endorphins, elevate your mood, relieve pain, help you look and feel better, increase your lifespan, and so much more! Another bonus is that smiling is contagious which means you can shift a negativ...

Everyone has enemies and sometimes dealing with them becomes a matter of life and death. This episode includes reflections and life lessons learned from the example of Volodymyr Zelensky, the President of Ukraine as he leads a country under attack. 

This episode helps you to understand the definition of vanity and encourages you to self-assess your thoughts and behavior to determine where you are on the “humility-scale”. To be vain causes pain and will make you insane, but to be humble helps you not to stumble . Listen. Learn. Live.

Is your weight stopping you from having a meaningful relationship with a man or is it something else? If it's your body size hindering you, why are so many women who are "fit" and not overweight being abused, misused, lied to, cheated on and killed hundreds of times each day? Listen and learn the real reason why you are single. Learn how to be happy anyway. Your weight and how you look might...

Countless people are hurting and suffering needlessly because they believe the lie that they can do anything simply because they "feel" like it. This mindset is leading them to hospitals, prisons, psychiatric wards, cemeteries..., but this doesn't not have to happen. Find out how to get the truth and get free from unnecessary pain.  www.badthoughttherapy.com 

Listen to this special episode if you don't want to be a feature or have your tragic, FAKE love story on the TV show, Catfish! Real love is not going to be found through a computer screen or a phone. 

We cannot win the wars that we see until we understand how to fight the battles taking place in the spiritual realm. 

Prayer is a powerful, therapeutic activity that can give you strength, wisdom, peace, joy, and hope to endure bad times as well as have greater appreciation for the good ones. In this special episode, discover what prayer is, why you should do it, and how it can constructively change your life forever.