C. Chérie Hardy
Bad Thought Therapy™
Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you? All humans have bad thoughts, but how we process what is in our minds will determine if and/or how we act on them. This podcast helps listeners understand that what is in our heads impacts us; it discusses effective strategies that can be used to transform negative thinking. Good thoughts can lead to good decisions.
Author
C. Chérie Hardy
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
(Mother to Son) Perverted and Polluted: Ways to Get Out of the Dark Pit of Pornography (Part 1) 16.06.2022 29:52
This special episode of "Mother to Son" is for men who want better relationships with women and those who want to get out of the dark pit of pornography. Thousands of men are losing everything (their freedom, sanity, jobs, family, money, respect...) because of pornography. The good news is that seeing pornography for what it really is can be the first and most powerful step to emancipating y...
Guns, God, and the Golden Rule: Ways to Reduce Violence in America (Pt 2) 14.06.2022 30:01
Reducing gun violence in America is possible. However, changing laws without changing people's hearts and mind, won't make a significant difference with the current bloody status quo. In this second part of the series, listen and learn about more ways to increase respect and understanding and decrease senseless death by guns.
Guns, God, and the Golden Rule: Ways to Reduce Violence in America (Part 1) 13.06.2022 29:48
Reducing gun violence in America is possible. However, changing laws without changing people's hearts and mind, won't make a significant difference with the current bloody status quo. Listen and learn about ways to increase respect and understanding and decrease senseless death by guns.
(Mental Health) What To Do With the Voices in Your Head 07.06.2022 29:41
"Mental voices" are really thoughts that seem to be audible. Most human beings have both good and bad ones. How we act on those thoughts is determined by how we process them in our minds.
(Prayer Therapy) Psalm 27 06.06.2022 17:56
This episode includes lessons on the power of prayer and a personalized version of Psalm 27 from the Holy Bible (NKJV). "LORD, you are my light and my salvation—whom shall I fear? Dear LORD, you are the stronghold of my life—of whom shall I be afraid?..."
(Good Religion) Release, Not Revenge 31.05.2022 25:49
It might be easier said than done, but we must dig deep within ourselves and find a way to NOT be overcome by evil, but overcome evil with GOOD. In this special episode of "Good Religion", learn about ways to release negative emotions and thoughts rather than surrender to revenge. While it takes effort and time, there is a way to transform darkness into light with God's love.
(Parenting) Lessons on Teaching Nonviolence to Children with Special Guest, Certified Educator and Guidance Counselor, Tiffany Brock 29.05.2022 29:56
Violence in schools and in society in general can be reduced when we adults teach young people constructive ways to resolve conflicts and healthy ways to deal with their emotions. The host and special guest, certified educator and guidance counselor, Tiffany Brock share things that parents can say and do to prevent their children from hurting themselves and others. Listen and learn.
(Mental Health) Lessons on Grief: Actions to Heal Your Heart and Mind 29.05.2022 29:57
Warning: This podcast involves lessons on dealing with grief. It also includes comments about tragic news events that might be disturbing to some listeners. Please be advised that some content in this episode might trigger an emotional, painful response. Please use discretion. Grief really never completely ends. However, the intensity of this emotion generally lessens with time. In this podc...
(Mental Health) The Truth About Memory: Effective Strategies for Healing Your Mind, Heart, and Body 24.05.2022 29:55
“Memory is past. It is finite. Vision is future. It is infinite. Vision is greater than history, greater than baggage, greater than the emotional scars of the past.”–Stephen R. Covey (1932 – 2012) Nothing can delete our memories except disease and/or death. While all people have both good and bad memories, in order to have the best life possible, we must learn how to constructively manage the bad...
The Benefits of Taking Responsibility for Your Own Life 24.05.2022 30:02
Knowing how to take ownership of your life can help you move from victimhood to living victoriously. This episode is a reminder that people can influence our lives, but how we respond will determine the final outcome of situations, our attitude, our happiness... We might not be able to control what people do and certain circumstances, but we have the power to control our reaction, mentally and phy...
(Love and Relationships) Trash and Treasure: A Special Message for Single Black Women 16.05.2022 29:44
Why would someone put paintings worth millions of dollars in a dumpster? Why would a person sell a valuable bowl for a few bucks when it's really worth a few million? This happens when people don't know how valuable something is. The same is true when men don't understand that good women are priceless treasures, gifts from God. If a man isn't connected to the Almighty, he will treat women like tra...
(Mental Health) The Power of Pausing 11.05.2022 21:27
We cannot become our best selves if we are working 24/7. Learn lessons on why we need to "pause" and stop focusing on our long things-to-do list and take some time to rest, reflect, read, pray.... The truth is nothing catastrophic will happen if we take time to do nothing. There are countless blessings when we prioritize our lives and make our spiritual lives above everything else.
(Mental Health) Shift Your Focus 11.05.2022 29:53
What you focus on determines how you feel, look, and what you believe you can do. It is paramount that you intentionally shift your focus from negative things and redirect your thoughts to solutions, good things, and most importantly, Our Creator. Focusing on problems won't solve them. Learn how to change the "mental channel" in your mind to avoid being overwhelmed with challenging moments in life...
A Mother's Hope 08.05.2022 29:38
Children come through their mothers; they come from God. Being a good steward over what God has given us is challenging at times, but a connection with Him gives us hope that all will turn out fine.
(Good Religion) The Workout: Lessons on Faith 05.05.2022 29:19
For some people, having faith in God is not easy. Faith doesn’t just happen spontaneously or magically for many people, especially when they are faced with painful or frightening situations. Real faith comes by strengthening your relationship with God. In this “good religion” episode, learn about what ACTIONS you can take to ACTIVATE your faith and move beyond thoughts and words. Learn how t...
The Truth About Time 29.04.2022 29:04
There are 86, 400 seconds in a day. What are you doing with that time? In this episode, learn how to be mindful about how you use your time. Time (on this side of life) will run out; it is limited and it is not promised to us. Therefore, learn how to use the time you have been given to do good, be encouraging, creative and productive. Seek guidance and wisdom from the Giver of Time, God, so that w...
Trust the Process 27.04.2022 27:22
"We overestimate the event and underestimate the process. Every fulfilled dream occurred because of dedication to a process."-Kevin McNeil Challenges are an integral part of life. While you move toward your goal(s), remember that things won't be perfect. Whatever happens though should help you become better, more compassionate, more patient, empathetic... Believe that you will eventually ach...
(For Teens) Using The 3 L's ( Look, Listen, and Learn) to GROW 26.04.2022 28:04
We can achieve noble goals when we LOOK at good and bad examples as human guideposts. We also need to LISTEN to constructive messages for our personal and professional development. Lastly, we can only grow when we LEARN the right things that give us the empowering knowledge to produce, create and sustain our success.
(Messages for the Descendants™) The Solutions Are Inside YOU! 25.04.2022 25:45
Problems are an integral aspect of life. We can either cry about them or CREATE solutions. This episode is a reminder that the answers ( SOLUTIONS ) are inside of us. We must pause, get quiet, think, brainstorm, pray and take actions ourselves instead of waiting on others to solve our problems. Let us be agents of change.
The Power of "Yet" 23.04.2022 17:45
“Yet” is a short but mighty word. Yet has many different definitions; one of them is “at a future time and/or eventually”. Be encouraged. Hold fast to your dreams because they will be realized eventually. Whatever it is you are hoping for might not have happened YET, but just wait and keep doing GOOD. Your good seeds will become a plenteous harvest!
Constructive Ways to Work Through Disappointment 23.04.2022 29:33
What should we do when what we hope for is not happening in the ways we expect? In this empowering episode, learn how to be creative instead of crushed by disappointment. Shifting your focus, seeking out life lessons, praying for peace, letting go, and reassessing your expectations are some of the constructive ways you can work through one of life's most painful and inevitable emotions. Listen. Le...
The Gift of Choice 19.04.2022 20:43
While we might not be able to control what happens to us, we do have the power to choose how we respond. This episode discusses the divine gift of choice.
Have You Worn Their Shoes? Lessons on Unfairly Judging People 11.04.2022 27:47
“You never know what people have gone through until you’ve walked a mile in their shoes.”—Unknown This special episode is a gentle reminder that we should be mindful of unfairly judging people without knowing their story. We should strive to be empathetic and compassionate to every human being and work not to “pre-judge” people without first getting an understanding of who they are.
(For Teens) Sex Can Wait (Part 1) 11.04.2022 28:30
Having sex at any age has physical, emotional, and spiritual consequences, including unwanted pregnancy, incurable diseases, depression, shame, or even death. In this thought-provoking episode, special guest, certified guidance counselor and educator, Tiffany Brock and the host discuss the benefits of teenagers not interrupting a critical time in their intellectual, emotional, and personal develop...
When God Uses Strangers 08.04.2022 13:35
There are times in our lives when a stranger, person we do not know, will share a word of encouragement at the time when we feel like giving up. These people remind us that God will never leave or forsake us. Open your heart to listen to them.
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