Ally Kruse & Madison Riccio
Bad Therapy
The advice you actually need (not the kind you get from your nice friend). Dating is a mess. Friendships are complicated. Life never goes as planned. We’re here to talk about all of it . The good, the bad, and the painfully awkward. Bad Therapy Podcast is your go-to for unfiltered relationship advice, real talk on life, and the kind of conversations that make you feel seen . If you’ve ever texted your best friend “am I crazy or…?” this podcast is for you. It's therapeutic, but keep your therapist. 🎧 New episodes every Friday 📲 Follow us on TikTok & IG: @badtherapy.podcast
Be sure to visit the podcast's website and support the creator: rss.com
Where to listen?
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Episodes
Let’s Talk About the Sex No One Talks About - EP. 53 18.04.2025 34:40
We’re getting into the messy middle of sex and relationships, the parts no one warns you about. What happens when the honeymoon phase fades? When your sex drive dips and you’re not sure if it’s just a phase or a sign? When the sex is so good it’s blinding you to the red flags? We’re talking real intimacy, mismatched libidos, setting boundaries, and figuring out when to fight for connection… and wh...
Finding Balance: Feminine & Masculine Energy in Relationships + Safety Tips for Women | EP. 52 03.04.2025 39:31
In this episode of Bad Therapy Podcast , we’re diving into the balance of masculine and feminine energy in relationships —why both are essential, regardless of gender, and how to maintain your femininity while still having a strong, healthy dynamic. We also share practical safety tips every woman should know to protect herself in different situations. And to wrap it up, we’re starting our new favo...
Famous Psychic Travis Holp | Life After Death, Manifestation Explained and an Intense Live Reading - EP. 51 25.03.2025 1:31:48
Ever wondered what happens after we die? In this episode of Bad Therapy Podcast, we sit down with Travis Holp, a gifted medium who specializes in connecting people with their departed loved ones. We dive into the mysteries of the spirit realm, explore common skepticism around psychics, and uncover what he’s learned from years of channeling messages from the other side. Plus, he does a live reading...
Girl Talk | Plastic Surgery, Social Experiments, Relationships - EP. 50 12.03.2025 39:40
We're back Baddies. It's a man's world, get the damn botox. LOVE YOU.
How to Recognize Emotional Manipulation in Relationships | Gaslighting, Abuse, Trauma, Liars - EP 49 12.02.2025 47:16
In this episode we discuss how hard it is to recognize emotional abuse when your in a toxic relationship & how much of an effect being gaslight has on a person. YOU DESERVE BETTER. Love you, Baddies ❤️
HOW TO HEAL YOUR DADDY ISSUES | Childhood Trauma, Parents, Attachment Styles, Healing - EP. 48 04.02.2025 42:24
In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and relationships. Come and heal with us, love you baddies XOXO
HOW TO KNOW WHEN IT'S TIME TO WALK AWAY | Dry January, Relationships Problems, Advice - EP. 47 28.01.2025 42:42
In this episode we talk about the struggle of not knowing when it's time to throw in the towel. This can be especially confusing when you aren't in a toxic situation. The answer isn't always clear. We discuss what we would to and how to best navigate the situation. XOXO
Through the Lens of Top Only Fans Creator Reno Gold | Love, Addiction, Loneliness, & Success - EP. 46 23.01.2025 1:01:25
In this episode we invited Reno Gold to join us while we dive into what it really means to be a sex worker. We find answers to how relationships look inside this career and how to manage to ins and outs of this lifestyle. We hope you enjoy baddies! XOXO
THE SECRET TO MAKING LOVE LAST | Last Pod of 2024 - EP. 45 27.12.2024 48:19
In this episode we discuss the science behind empathy overload, how to bring the spark back in a relationship, and how America is the sickest country in the world. We love you guys! See you in 2025!! XOXO Ally & Mad
Holiday Pod | Weight-loss, Hangxiety, Saying No, Loneliness - EP 44 11.12.2024 39:15
In this episode we discuss the winter uglies. Every winter without fail the weather gets cold and we get ugly. We give our advice on how to best avoid this and no it doesn't include not eating all the good food or self tanner (although that might help too). We also discuss the pressure of the holidays, the feeling of hangxiety after a night out, and the loneliness that a lot of us feel this time o...
Relationship Advice Pod | he just doesn't like you.. EP 43 26.11.2024 41:17
In today's episode we answer some relationship questions from our listeners. We also discuss how to tell if they are into you or not.. but for real. Enjoy xoxox
ZACH BRYAN IS A NARCISSIST | Sip & Yap - Narcissist Edition EP. 42 12.11.2024 41:57
In this episode we discuss the Brianna ChickenFry and Zach Bryan breakup. We talk about what it's like being in a relationship with a narcissist and how to handle it. Or better yet how to heal from it. Love you guys xoxoxo
SELF HELP POD - The Art Of Confrontation, How To Handle Burnout, Finding Your Purpose | EP 41 05.11.2024 39:15
In the episode we discuss how to get out of your own way. Life can be hard but you shouldn't be making it harder on yourself. Here are a few of our tips to take back control of your own life! Love you baddies xoxoxo
Friendship, Jealousy, Trust In Relationships, Lying, Healthy Confrontation - EP. 40 29.10.2024 38:19
In this episode we talked about how to know your worth. Whether it be in a romantic relationship, a friendship or at the workplace. We got you! Enjoy xoxo
How To Glow Up, First Date Do's & Don'ts, Astrology Facts - EP. 39 22.10.2024 32:25
In this episode we discuss the early stages of dating. We talk about what red flags to look out for when on a first date & how to become a more attractive and magnetic version of yourself by using astrology. Enjoy xoxo
HOW TO CATCH A CHEATER | Narcissists, Gaslighting, Crazy Story Times, Toxic Relationships - EP 38 15.10.2024 40:58
In this episode we discuss several ways to know if you're dating.a hater. We talk about the signs of a narcissist and how to clock gaslighting from a mile away. We also tell you a few stories about how crazy we acted in certain relationships to try to catch our cheating exes. Enjoy xoxo
PSYCHOLOGY OF RELATIONSHIPS EXPLAINED | Non-Verbal Cues, Cognitive Dissonance, Reciprocal Liking - EP. 37 08.10.2024 25:58
In this episode we discuss the psychological occurrences that happen in relationships. Why do we stay when we aren't happy? Why do we like people who aren't meant for us? How can you tell if someone isn't interested in you? Enjoy!! xoxoxo
DATING IN THE DIGITAL AGE | OF, Why We Want Things We Can't Have, Love & Friendships - EP 36 01.10.2024 35:53
In this episode we discuss how impossible it dating in today's day and age. We talk about only fans, our views on watching porn in relationships, and the psychology behind why we want people who don't want us back and why it is so hard to move on. And how to navigate friendships and relationships. Enjoy XOXO
The Birth Order Dating Theory, Navigating Life In Your Early 20's, Healing & Trauma In Dating, The 4 F's Of A Good Man | EP. 35 21.09.2024 43:40
In this episode we discuss how to handle aging and life during early adulthood, the birth order dating theory, dealing with healing and trauma in your dating life, and how to make sure your choosing the right partner. HAPPY BIRTHDAY MADISON!! WE LOVE YOU!
Dating After Trauma, Love Testing, Things For The Girls Only, Arguing While Drunk | EP. 34 14.09.2024 37:15
In this episode we discuss being in your first healthy relationship after only dating toxic people, testing your partners, and how to avoid unnecessary arguments. We also talk about things that are for the girls and gay gays only, and random statics about our life that we wish we knew. ENJOY XOXOX
The Art of Letting Go | Story Time Pod - Ep. 33 18.08.2024 53:50
Grab and drink and hang with us while Ally talks about her failed situationship - Advice on how to recognize the signs and let go ❤️ Enjoy xoxoxo
Madison Got Engaged, How to Know if He’s “The One”, Work Wives, Love, Drama and More - EP. 32 02.08.2024 41:54
This episode we talk about Madison's engagement story and how she knew he was the one. We discuss signs to look out for when choosing a partner and how to avoid a lifetime of misery. Enjoy xoxo
Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31 13.07.2024 33:47
In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo
Body Standards, Tools For Taking Back Your Control, 48 Laws of Power, Relationship Advice | EP. 30 06.07.2024 29:12
In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox
Coping With Loneliness, Being Hurt, Stress, Depression & Feeling Overwhelmed - EP. 29 29.06.2024 38:42
In this episode we discuss the stresses of life and how to cope with the pressure. We talk about navigating the highs and the lows in life. A gentle reminder that we are all in this together and you are loved 🩷
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