Backpack Theory Podcast

The conversation delves into T.W. Shannon's background, his run for Lieutenant Governor of Oklahoma, and the role of the Lieutenant Governor. It also explores the importance of authenticity in politics, the impact of AI on education, and the relevance of the Constitution in the digital age. Additionally, it discusses the three C's: Capitalism, Constitution, and Christianity, and their impa...

Season 4, Episode 1 | UNPACKING: Longevity FT. Gary Brooks What happens when the man who rebuilt Oklahoma City’s "living room" realizes his own internal foundation is failing? In the Season 4 premiere of the Unpacking series, we sit down with Gary Brooks , the visionary real estate developer behind the massive restoration of the First National Center . For decades, Gary built a career on...

Authenticity in Leadership: A Conversation with TW Shannon | Backpack Theory Podcast Welcome to the Backpack Theory Podcast with your host, Adams. In this episode, we dive deep into the theme of authenticity with TW Shannon, the former state speaker of the house in Oklahoma. TW Shannon, the youngest to hold that office in Oklahoma's history, is also a seasoned business consultant, former attorney,...

Building a Happier World: An Inspiring Conversation with Akash Patel In this episode of the Backpack Theory Podcast, host Adam is joined by Akash Patel, founder of the Happy World Foundation and chairman of the UN Association of the United States, to explore the importance of creating global connections. They discuss Akash's journey from India to the U.S., the challenges faced in bridging cultural...

Harnessing Passion and Innovation: Journey into Podcasting with Mike HearneIn this enriching episode of the Backpack Theory Podcast, host Adam engages with Mike Hearn, the creator of 'This is Oklahoma Podcast,' to discuss the multi-faceted world of podcasting. Combining his experience as a podcaster, realtor, and digital content director, Mike unveils how podcasting serves as a gateway to communit...

In this episode of the Backpack Theory Podcast, host Adam interviews Yosuke Shingu, a local Oklahoma City entrepreneur and AI expert. Yosuke discusses his journey from video production and marketing to founding an AI company that collaborates with Fortune 100 companies. He shares insights on the role of AI in enhancing efficiency, the importance of honest and transparent business practices, and hi...

On this episode of the Backpack Theory Podcast. Adam sits down with Rob Baker of Next Generation Roofing based in Oklahoma City. Rob took over the company in 2022 and saw a 400% growth in 2 years as the owner. This kind of explosive growth underpins the title of the episode. When you see this kind of growth there are going to be painful lessons along the way. On this podcast we discuss the followi...

Echoes of Humility with Former Oklahoma Sooner, Kennedy Brooks | Backpack Theory Podcast In this episode of the Backpack Theory Podcast, host Adam sits down with Kennedy Brooks, former Oklahoma Sooner and current real estate professional. They delve into Kennedy's journey from high school football star to professional athlete, and the trials and triumphs that shaped his remarkable career. Kenn...

In this episode of the Backpack Theory Podcast, host Adam interviews Elijah Weaver, a personal trainer and Yale graduate. They discuss fitness philosophies deeply rooted in historical figures and philosophical traditions dating back to ancient Greece. Elijah explains his training program that combines camaraderie and competition, focusing on lifting, cardio, nutrition, and time management, all org...

Backpack Theory Podcast - UNPACKING: Life Full Circle FT Jed Chappell** In this compelling episode of the Backpack Theory Podcast, host Adam Coury sits down with Jed Chappell to discuss his transformative journey and the impactful work being done at City Center in Oklahoma City. City Center is a dedicated facility aimed at assisting youth through mentorship programs and providing essential needs....

On this episode of The Backpack Theory Adam engages in enriching conversations with Pastor Heady Coleman. Heady is a pastor, author, and community advocate, exploring Coleman's life philosophy centered on faith, kindness, and community impact. From personal struggles to purpose discovery, Coleman highlights the power of intentional kindness, 'Go-Win' philosophy, passion for engaging wi...

On this special segment of the Backpack Theory Podcast, we take some time to talk to Matt Fowler from Next Generation Roofing & Construction about his experience going through our Solving Y? section 1. Delve into the profound impact of purpose-driven coaching on personal growth and transformation. Explore the journey of individuals like Matt who discovered their 'why' through self-refl...

In this Backpack Theory Podcast episode we delve into the theme of adversity with guest Alex Coury. In this episode we explore how overcoming challenges shapes character, discussing self-improvement, embracing one's calling, and the importance of vulnerability. The conversation also focuses on resilience through personal anecdotes, highlighting the transformative nature of facing hardships for...

On this episode of The Backpack Theory Podcast we have a heartfelt and profound conversation with Dr. Benjamin Morrell, chronicling his personal odyssey from childhood trauma to a distinguished career in psychiatry. He shares intimate details of his upbringing, including the profound impact of his brother's tragic accident, his struggles with anxiety, and his coping mechanisms in college. The...

On this episode of The Backpack Theory Podcast we are exploring the Y? behind READING. 1 - In the first section, we dive into how reading enhances the theory of mind(ToM) by allowing individuals to empathize and relate to others better, citing a study by the University of Oxford. 2 - We then explore the impact of reading on cognitive decline, referencing a study published in the Neurology Magazine...

In the podcast episode "UNPACKING The Wake Up Call" of "The Backpack Theory", host Adam warmly welcomes Marcus Black on board to discuss his diverse exploits in life. Hailed as a best-selling author and renowned international speaker, Marcus is also known as a podcast host of the "Vitalized Podcast". He talks intensely about his commitment to a non-profit organization designed to help at-risk yout...

In this episode of the "Backpack Theory Podcast," Adam introduces a new segment where he explores the tools and practices shared by his guests called Y?. He emphasizes the importance of journaling and shares his personal experience with various types of journals. Adam highlights the benefits of journaling, including improved mental clarity, memory, problem-solving, and emotional processi...

On this episode of the Backpack Theory Podcast, host Adam speaks with Alex Buckner. Alex talks about his transition from ministry into therapy, highlighting the life lessons and unexpected shifts he experienced along this journey. They explore the influence of the service industry as a foundation for understanding human psychology and developing interpersonal skills. Both men share personal experi...

What does having a meal mean to you? When was the last time you had a meal with someone and didn't use your phone? When was the last time you invited someone over to have a meal? On this episode of The Backpack Theory we have musician Ben Fuller. This engaging conversation dives into the personal backgrounds and experiences of both Adam and Ben, emphasizing their faith journey. The podcast com...

We all go through periods of life asking, how do we find ourselves? Becoming our authentic self is a lifelong task but we all have to start somewhere. In this episode we UNPACK how we can find authenticity through looking at our past and applying healing methods to find our authentic selves. Brittany works as a women's mindset and embodiment coach, aiding women on their individual healing jour...

UNPACKING: The Communication Code FT Jeremie Kubicek FULL EPISODE LINKS IN BIO SPOTIFY - APPLE PODS - YOUTUBE Communication, what does that even mean? Have you ever been extremely frustrated when you don't feel like someone else is listening to you? Have you ever had someone look at you confused when you remind them of a commitment they made you for a deadline? Have you ever been talking to someon...

EPISODE 23 - Drop 12-18-23 Monday UNPACKING: Through The Darkness FT @ty.edward.hamilton @ty.hami FULL EPISODE LINKS IN BIO SPOTIFY - YOUTUBE - APPLE PODCASTS (⚠️ WARNING THIS EPISODE TALKS ABOUT SUICIDE. If you ever have a thought of harming yourself, contact the people @988lifeline This episode also contains content about drug use. We do not advise using drugs under any circumstances unless orde...

Episode 22 UNPACKING: Sobriety IS The Adventure. FULL Episode Links In BIO Spotify, YouTube, Apple Podcasts Sobriety, a word that can mean so many different things to so many different people. In a world full of distractions, anxiety, depression, and just trying to fit in. There are so many ways to cope and for a moment forget. On this episode, Natasha and I unpack what her journey looks like in s...

EPISODE 21 UNPACKING: It's Never Too Late FT @lesthomas.sr FULL EPISODE LINKS IN BIO Have you ever looked in the mirror and just thought, "It's too late." Have you ever sat in your car and just cried, thinking, "There is no hope." Have you ever felt so alone and isolated thinking, "God doesn't see me, nobody sees me"? Have you ever looked at someone else a...

The definition of the word REST : To cease work or movement in order to relax, refresh oneself, or recover strength. In a world where we are constantly told to hurry, rush, get ahead, overachieve, and work ourselves overtime... We often miss this very important piece of human existence. In this episode, David and I discuss burnout, taking a sabbatical exercise, and how actually choosing to rest ca...