Nelly Alba

Back to HER

Education EN ↓ 77 episodes

Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF?The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear. You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in he...

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Author

Nelly Alba

Episodes

04. 12 Time Saving Hacks for Busy Moms 01.02.2023 15:06

Are you constantly running around with limited time to do everything on your to do list? I got you covered. I know exactly how it feels to be in that boat and have compiled my top ways to combat that. In this episode, I will share my top 12 time saving hacks for busy moms. These hacks will for sure, save you time and a heachache during the week. Do what works for you! Working Mom Balanced Shown...

01. Can moms REALLY achieve work life balance? 01.02.2023 13:04

Can working moms find that work life balance that everyone is talking about? Is it even a thing? I want us to think about balance as something that WE self-define for ourselves. In this episode, I'll share our 3 step framework for achieving work life self-defined balance. Let us step back and think of balance as a feeling of ease and harmony. When life feels less stressed and chaotic, then we are...