Back in The Groove Again™

When you want changes do you have hopes, dreams, or expectations around these changes?  Perhaps, but don't hold your breath.

If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca  I'm Linda G. Robert: I’ve been a coach for several years, and have also worked as a mental health worker, a teacher/professor, and an employment consultant.   I earned the designat...

In this episode I share about moving at my age, and encourage anyone who wants to change, to move to consider doing it. What is really holding your back? 

In this podcast I talk about the differences i'm experiencing with this move compared to my last move.  Why do we move and do we always move for the right reasons?

In this podcast I talk about feelings, the varied feeling I'm experiencing as I move forward with this darn move of mine. 

In this podcast I share my opinion of what do to/not do when our adult kids do not follow our desires. 

In this podcast I talk about some of my limiting beliefs that could be holding me back? If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca   I'm Linda G. Robert: I’ve been a coach for several years, and have also worked as a mental health wor...

Whether you've lost a lot of weight or have undergone trauma in your life,  it's quite possible that your self-image will be affected.  I talk about this and ways to improve this.  If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca...

In this episode I ask myself whose voices are these?  As I decide what to keep and what to throw I ask myself questions. Stay tuned to what those questions are and why they are being asked. 

Are you telling and retelling the same old stories? If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca   I'm Linda G. Robert: I’ve been a coach for several years, and have also worked as a mental health worker, a teacher/professor, and an emp...

Who are you without your possessions?  Another podcast as part of the moving series. 

During this podcast I rant about the phone calls I get on my phone. Does this p you off too? Listen up. 

On this podcast I'll share what I'm going through as I'm getting ready to move.  It's so hard to decide what to keep and what to throw.  

In this episode I talk about what I learned from my two adult kids. 

During this episode I share some of the insights I've learned in the last little while as I get ready to move.  

IIn this podcast I talk about planning and the possible outcomes. Bottom line, you can only plan so much, the rest is up to the Big Guy. If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca   I'm Linda G. Robert: I’ve been a coach for several y...

I'm in the process of selling my house and I have to be honest with you. I'm scared...  find out more on my podcast. If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca   I'm Linda G. Robert: I’ve been a coach for several years, and have...

In this podcast I talk about a decision that I made recently, and the challenges that come with it. 

Woke up early this morning and couldn't sleep.  Here's what I was thinking about.  Get your free gift at backinthegrooveagain.com or https://mailchi.mp/backinthegrooveagain/embrace-change If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.c...

Final part of the deck story.   Get your free gift at backinthegrooveagain.com or https://mailchi.mp/backinthegrooveagain/embrace-change  If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca    I'm Linda G. Robert: I’ve been a co...

Part two of the deck story.  Listen in on how I did it.    Get your free gift at backinthegrooveagain.com or https://mailchi.mp/backinthegrooveagain/embrace-change   If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca  &nbs...

I've been procrastination finishing my deck. Listen in on how I did it.    Get your free gift at backinthegrooveagain.com or https://mailchi.mp/backinthegrooveagain/embrace-change   If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce  www.divorcerecovery.ca...

During this video I'll share some tips on how you can notice fatigue and prevent burnout.      Get your free gift at backinthegrooveagain.com or https://mailchi.mp/backinthegrooveagain/embrace-change  If you are recently separated or divorced and need some support during this change, you'll enjoy my booklet Making Sense of It All: Articles for Women Recovering From Divorce...

During this episode I talk about something I've let go of lately. 

In this podcast I share some tips to help you manage stress and change.