Back in The Groove Again™

In this episode of the Back in The Groove Again™ Podcast, I’m joined by the wonderful Melissa Johari — Founder and Clinic Director of The Couple Wellness Experts. Melissa has been helping couples build stronger, healthier relationships since 2012 through her private psychotherapy practice in Mississauga, Ontario, and will soon be expanding to Sarnia. Melissa is a Registered Social Worker with a ba...

In this podcast, I interviewed Jagpal Singh and we had an awesome discussion to help you align up with your career aspirations. Jagpal is a Certified Life Coach with over 20 years of corporate leadership experience . Today, he works with mid-career professionals who might look successful on the outside but feel stuck or unfulfilled inside. His coaching blends emotional clarity , behavioral transfo...

During our podcast, we'll talk with Sara P. White a Real Estate Advisor about how to prepare your house for selling and so much more. Sara White, a seasoned real estate broker, educator, and host of the podcast Real Talk for New Agents: What They Didn't Teach You in Real Estate School. Since 2009, Sara has been a top-producing agent in Southern Georgian Bay, earning numerous awards for her...

You'll enjoy this conversation with Renee Baribeau. We talked about how her books came to be, how she created the Wind Walker's Wisdom Oracle Card Deck and much more

Another great conversation and this time it's with Jessica Cumming founder of JC New Beginnings.c You're going to love this latest conversation. In today's podcast Jessica Cumming tells us how traveling for work helped to shape who she is today. She started dreaming of traveling at a very young age and found ways to visit different countries in very little time. You're going to want to listen to t...

You're going to love this conversation. In this podcast, Leslie tells us how traveling changed her and her family and shared some travel hacks as well. ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, and so...

Today I had a fun conversation with Selma Jacinto Domingos a Transformation Coach To connect and learn more about Selma:Inspiring Books & Gifts here https://www.amazon.com/author/selmaandchildrenpublicationsus Visit Selma's website: www.selmajacintodomingos.com ; Keynote Speaking - Coaching -Workshop - Training -Mastermind Group ABOUT OUR CHANNEL My channel provides you with tips and insights...

To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ Three questions What’s the best time of year to walk the Camino? How can I stay present and mindful throughout the walk? What kind of physical training should I do before walking the Camino? ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the...

To sign up for my 10 Steps guide go to https://lindagrobert.com/start-your-camino-journey-here/ playlist for Camino Way https://www.youtube.com/playlist?list=PLHh87HNJhs56pW_kpS6bYNqjDzKajdhGs playlist for the Del Norte https://www.youtube.com/playlist?list=PLHh87HNJhs56aG11WR9n-5YHLDsIgP37X Three questions 1. What are the spiritual or emotional benefits of walking the Camino? 2. What should I pac...

In this series I talk about the transformative nature of traveling. In this podcast, it's all about mindfulness and how you can be more mindful during your vacations. To access my workbook go to https://lindagrobert.com/making-way-to-travel-more/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and g...

In this podcast, we're diving into how nature can transform your life while you're traveling. To download my Life Design Workbook go to https://lindagrobert.com/making-way-to-travel-more/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: traveling, success and goal setting, retirement, mindset, self-care, wellness and w...

Today, I enjoyed a fun casual conversation with Dr. Mouhiba Jamoussi. we chatted about mental health, traveling and the importance of communicating your needs when traveling with a friend or a spouse. To find out more about Dr. Jamousso go to https://www.linkedin.com/in/mouhiba-jamoussi-54a57a263/ and you may send her an email at mouhiba.coaching@gmail.com ABOUT OUR CHANNEL My channel provides you...

Today I shared six ways to reach your goals Understand Your Motivation Set an Intention Mindful Planning Match Your Destination to Your Goals Be Present – Post-Trip Implementation If you're looking for more than just a getaway, and you want to travel with purpose, I’d love to talk to you about how you can get more out of your travels. If this resonates with you, let’s connect! You can book a c...

Lately, I’ve been feeling a bit overwhelmed with all the projects I have on the go. Whether it’s work commitments, personal projects, or just the busyness of life, it’s easy to feel like there’s too much on your plate. And if you’re feeling the same way, trust me—you’re not alone. Overwhelm can creep up on anyone, especially during busy times of the year when responsibilities pile up. Today I shar...

The back-to-school season can be a whirlwind of emotions and to-dos, whether your kids have already started or are gearing up for their first day. As parents, balancing your own schedule while supporting your children through this transition can feel overwhelming. But with a few simple strategies, you can create a smoother start to the school year for both you and your kids. Today I shared three t...

Travel isn't just about seeing new places; it’s a transformative experience that can profoundly impact your mental and physical well-being. Today I shared three tips Tip 1: Choose Nature-Focused Destinations Tip 2: Consider a Digital Detox Tip 3: Mindful Exploration To sign up for Wednesday's webinar go here https://lindagrobert.graphy.com/sessions/Your-Perfect-Getaway-Journey-to-Your-Drea...

On this podcast I share three wellness and wellbeing tips 1. Practice gratitude 2. Visualize your goals 3. Surround yourself with positivity. Access my guide on my website at lindagrobert.com ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: love, success and goal setting, retirement, mindset, self-care, wellness and we...

On this podcast I share some tips to help you maintain good worklife balance. 1. Start your day with a mindful breath, gentle stretches and a good breakfast. 2. During your day at work, stop every now and then to take in some breaths, (when you're going in an elevator for example), to stretch at your desk. 3. During the evening do some calming activity like reading a book or a taking a warm ba...

In this podcast, I'm using a new streaming platform to stream this podcast. I share 3 tips for Wellness Mondays. 1- Set Boundaries 2- Practice Self-Compassion 3- Daily Self-Care rituals And if you want a copy of my guide, go to my website at www.lindagrobert.com ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: love...

In this episode I talk about the blocks to abundance, some of the beliefs we may have that prevent us from thinking more abundantly. to book a call, send me an email at backinthegrooveagain@gmail.com and I'll send you the link to my scheduler. For more information on my services go to www.lindagrobert.com ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to yo...

In this episode I talk about what it means to be abundant. We look at abundance as being holistic, not just related to wealth. to book a call, send me an email at backinthegrooveagain@gmail.com and I'll send you the link to my scheduler. ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: love, success and goal settin...

In this episode I talk about what it means to get back in our groove again. to book a call, send me an email at backinthegrooveagain@gmail.com and I'll send you the link to my scheduler. to find out more about the Wellness Odyssey program go here. https://lindagrobert.com/wellness-odyssey-explore-and-reflect-coaching-program/ ABOUT OUR CHANNEL My channel provides you with tips and insights abo...

In this podcast I interview Daniel Hirschi, from Sana Terra Farms in Transylvania, Romania Find out how he saved his life by changing his eating habits, as well as other fascinating things about Transylvania. find out more about Daniel Hirschi at https://www.linkedin.com/in/danielhirschi/ https://sanaterrafarms.ro Join this channel to get access to perks: https://www.youtube.com/channel/UCTnqUHzKs...

In this episode I talk about the decision you'll need to make at some point: solo travel or group travel. This will also boil down to the why you want to travel. to find out more about the Wellness Odyssey program go here. https://lindagrobert.com/wellness-odyssey-explore-and-reflect-coaching-program/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you mo...

In this episode I talk about how to make traveling more sustainable. For more information go to https://sustainabletravel.org/ And to discuss your why you want to travel and more about the Wellness Odyssey program go here. https://lindagrobert.com/wellness-odyssey-explore-and-reflect-coaching-program/ ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most a...