Back from the Borderline

What if I told you that hidden within the fabric of your own body lies a discovery so profound it's shifting the very foundations of health science? Picture a network, integral to our biology, that could reveal the secrets of how our bodies communicate, how they hold onto trauma, and might even unlock new ways to heal longstanding health mysteries. This isn't the realm of science fiction—it's the...

In this episode, we'll explore the real-life impact of extreme gender roles, social media influence, and how embracing flexibility can break generational trauma cycles. In a world dominated by extreme viewpoints and rigid gender roles, the true complexities of marriage and motherhood are often overshadowed. This episode delves deep into the stories of two women who journeyed through the extremes—o...

Have you ever wondered why some days feel like a relentless highlight reel of your mistakes? Or why a minor setback can sometimes seem like an insurmountable hurdle? In this episode, I delve into the psychological phenomenon known as 'magnification'—the mind’s tendency to amplify the negative and minimize the positive, skewing our perception of reality. Through a blend of personal insights and anc...

In this episode, we're diving into the covert and damaging world of 'mean girl' behavior, exploring its impact from high school to the workplace. Discover what this very specific form of nonphysical bullying entails—such as exclusion, rumors, and cyberbullying—and how these subtle yet devastating actions can shape our lives. Drawing from a meticulous academic study, we'll translate dense psycholog...

In this very first episode in my “Anatomy of Evil” series, I delve deep into the complex psychological landscape of Charles Manson, exploring the dark interplay between personality, power, and manipulation. Join me as we peel back the layers of Manson’s early life, examining how his childhood—marked by neglect and manipulation—fostered a personality that thrived on the same chaos and control he ex...

↓ Want to unlock ALL my BPD-related episodes? Scroll to the bottom of this post for more info. ↓ Episode Description: This episode was inspired by a viral tweet about rumors swirling regarding Pete Davidson’s alleged (and now completely debunked ) 'new relationship' with actress Jenna Ortega, highlighting the paradox of how 'a man with BPD' could possibly do so well with women. The tweet sparked a...

Have you ever wondered about the real risks of antidepressants? Do you feel like the information you're getting from the psychiatric establishment and pharmaceutical companies might not be the whole truth? In this hard-hitting episode, I dive deep into the recent controversy surrounding antidepressant withdrawal, uncovering the layers of misinformation and hidden interests that shape public percep...

Join me for an intimate conversation with Louise Rosager, a celebrated dreamwork teacher and creative coach, who has transformed countless lives by reconnecting people with the potent messages of their subconscious minds. In this enlightening episode, Louise opens up about her own struggles with stage fright and how mysterious synchronicities and dream figures not only guided her through dark time...

Join me for a conversation with Laila Mickelwait, a fearless anti-human-trafficking activist and the author of the newly released book, Takedown: Inside the Fight to Shut Down PornHub , a gripping account of her journey to expose and dismantle what she describes as ‘not just a porn site’ but a ‘crime scene.’ Throughout our conversation, which was her very first interview just days before her book...

Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a visionary in the field of mental health. A recipient of the 2024 Silver Nautilus Award for her groundbreaking book, "Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness," Dr. Tsafrir brings a unique perspective shaped...

Does he actually love you, or is he just tolerating you for as long as it takes him to get what he REALLY wants? It's a jarring question, one that challenges the very foundation of romantic relationships. But it's precisely the kind of provocative statement that modern female dating influencers use to capture the attention of millions. These influencers, with their sharp advice and confident...

In this hard-hitting episode, I sit down with Dr. Roger McFillin, a board-certified clinical psychologist, executive director of the Center for Integrated Behavioral Health, and host of the globally popular "Radically Genuine" podcast. Known for his fearless critique of the mainstream mental health system, Dr. McFillin exposes the detrimental consequences of psychiatric diagnoses and drugs, advoca...

What if everything we think we know about depression is wrong? What if the very framework we've built around the concept of depression has been shaped, not by the inherent nature of the experience, but by changing cultural narratives and evolving medical perspectives?   In today's episode, we’ll trace depression’s origins back to ancient times, where it was known as melancholia—a term that en...

In this episode, I sit down with Elisabeth Kristof, an expert in nervous system health and trauma resolution, the founder of Brain-Based Wellness and a co-host of the Trauma Rewired podcast. Elisabeth shares her journey of discovering neurosomatic intelligence, a path sparked by her own experiences with childhood sexual abuse, self-sabotaging behaviors, and toxic relationships. When her life fell...

Why are we so obsessed with looking young, and what does this obsession say about us as a society? From the ads we see on TV and social media to the conversations we have with friends and family, there's a relentless focus on maintaining a youthful appearance. But have you ever stopped to wonder why? Why do we place such high value on looking young, and how does this impact our mental health and s...

Join me as I sit down with Dr. Lucy Johnstone, a trailblazing consultant clinical psychologist, author, and co-creator of the Power Threat Meaning Framework (PTMF). Dr. Johnstone’s extensive work challenges the conventional biomedical model of mental health, offering an innovative approach that prioritizes understanding human suffering within its broader social, cultural, and political contexts. D...

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your internal organs are being turned into hamburger meat, she’s probably borderline.” This harsh and dehumanizing perspective is al...

Join me for a compelling exploration into the intersection of trauma, folklore, and the supernatural with psychotherapist and author Alex Monk. In this episode, we delve into his book, Trauma and the Supernatural in Psychotherapy: Working with the Curse Position in Clinical Practice , which integrates psychoanalytic theory, anthropology, and esoteric philosophy to offer a new perspective on trauma...

Have you ever felt like everything you once knew is crumbling around you? Or perhaps you're grappling with a profound inner turmoil that seems to defy explanation? You might be experiencing a Dark Night of the Soul—a profound transformation that challenges the very fabric of your identity and existence. Join me as we unravel what a Dark Night of the Soul really is, distinguishing it from ordinary...

Join me for a crucial conversation with Robert Whitaker, the fearless journalist and author whose investigations have profoundly challenged our understanding of mental health care. Robert's seminal works, including Mad In America: Bad Science, Bad Medicine, and The Enduring Mistreatment of the Mentally Ill , Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Ment...

Are you often guarded, or do you find yourself stuck in patterns you can't seem to break? You might be living behind an "inner wall" — a psychological barrier we all build to protect ourselves from emotional hurt and vulnerability. But what if these walls are not just keeping the pain out, but also joy, connection, and growth? In this premium episode, we'll be diving deep into the concept of inner...

Have you ever wondered why Taylor Swift—and her music—seem to hold the entire music industry and legions of fans worldwide in what seems like a perpetual chokehold? In this episode, we’ll aim to get to the bottom of this phenomenon with a lyrical analysis of her latest album, "The Tortured Poet's Department," through the lens of depth psychology, most notably how Swift perfectly embodies the puell...

Are you feeling punished by the dating gods? Wondering if you’re supposed to be alone forever? In this episode, I dive deep into a viral TikTok where a creator expresses her exhaustion with dating and questions her fate in finding love. Join me as we unpack why these feelings are more normal than you might think and how shifting your perspective from fixing to flourishing can completely transform...

Join me as we conclude our comprehensive series on childhood emotional neglect. Over the past episodes, we've explored what childhood emotional neglect is, the dysfunctional parenting styles that contribute to it, and how it manifests in our adult lives through symptoms and coping mechanisms that erode our sense of self and hinder our ability to form deep emotional connections. Building on Episode...

In this episode, we're uncovering the reasons behind our modern Western society's spiritual starvation and lack of meaning. We'll explore how the Age of Enlightenment birthed Cartesian thought, driving a wedge between us and a sense of sacredness, leaving us to believe only what we can see, touch, taste, and smell is real. What have we lost by succumbing to this dualistic worldview? Many from cult...