Hannah Hellyer & Emma Mytka
Baby Brain Podcast
An award winning podcast created to share more informative, relatable and real conversations about pregnancy, birth, parenting and life after children. A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and parents like you! Winner of the 2022 Bullseye award at the Australian Podcast Awards. Hosted by Hannah Hellyer & Emma Mytka, we're here to bring you informative and relatable content, with lots of lols along the way! Our aim is to be authentic and fun, but never shy away from the hard conversations. We hold space for parenting in all of its be...
Where to listen?
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Episodes
MOTHERHOOD CONFESSIONS: Fertility treatment in a same sex couple during the pandemic 15.03.2023 28:32
In our fourth episode of Motherhood Confessions we're anonymously interviewing one of our listeners who had to navigate fertility treatment in a same sex couple during the pandemic. Her partner moved interstate during the pregnancy for work and then she moved interstate with a three week old baby. This Mum experienced challenges breastfeeding and had to find her feet as a first time mum in a new c...
96. Let's talk about home birth! With Jerusha Sutton, Co-Creator of the Birth Time Documentary 13.03.2023 1:05:11
Hello and welcome to Emma's most anticipated episode, talking all things home birthing!! Have you ever considered having a home birth? Or if not, are you curious to learn how it all works? In this week's episode we're interviewing the incredible Jerusha Sutton, a Birth Photographer, Birth Doula and Co Creator of the Birth Time Documentary. Jerusha has been a part of hundreds of home births, and h...
95. Conception Diaries with Emma & Hannah 06.03.2023 59:22
SURPRISE!! One of us is trying to conceive... can you guess who?? In this week's episode we're sharing a compilation of little snippets we've been recording since last year. We're talking all things conception, ovulation, pregnancy tests, the horrible two week wait, and so much more! The conception period is something that is usually kept quite private, but we wanted to share in the hopes that thi...
MOTHERHOOD CONFESSIONS: I was failed by the American medical system. 01.03.2023 35:44
In our third episode of Motherhood Confessions we're anonymously interviewing one of our amazing American listeners who has shared her experience of birth and parenting in the USA. This week's Mum tells us about the challenges she faced birthing in the American system, being frequently dismissed by medical staff and receiving limited support postpartum. This led to postpartum depression, anxiety a...
94. Tips for transitioning to more kids with Erin from The Birth Trust 27.02.2023 55:59
Midwife Erin is back to talk all things growing pains and transitioning to more kids! Erin is an amazing Midwife and the Founder of The Birth Trust, providing childbirth education online and face to face. And on top of all this Erin is a Mum of 4 children!! What a weapon! In this episode we talk about tips on these big transitions and how to best prepare yourself and your family for a new addition...
93. Navigating Sleep Regressions with Sleep By Steph! 20.02.2023 59:42
Was your child an amazing sleeper then all of a sudden BAM you're up all hours of the night? Did you finally have a good routine in place then it all turned to shit?? We feel you! This week we're getting to the bottom of these dreaded "regressions"!! We have the incredible Steph Gouin from Sleep by Steph on with us to discuss what a "regression" really is, what causes these sleep disturbances, how...
MOTHERHOOD CONFESSIONS: I was on mental health watch for postpartum OCD with compulsions centering around sexual abuse 15.02.2023 33:52
**Trigger Warning** In this episode we discuss topics including sexual abuse, eating disorders and miscarriage In our second episode of Motherhood Confessions we're anonymously interviewing a beautiful Mother and listener who has shared her personal and honest experience of parenting with us. This week's Mum tells us she experienced a challenging pregnancy which included being diagn...
92. Mums Gone Wild!! With Baby Brain Bestie Laura Barron 13.02.2023 57:55
What happens when you shove three drunk Mum's into a wardrobe on new years??? THIS! This is what happens. This week we're chatting to Emma's bestie (who is now Baby Brain Bestie) Laura Barron about all things Mum life and her experience of parenting. We don't need to tell you this episode is a huge lol, just listen to the first few minutes when we stitch up Laura by making her do vocal exercises b...
91. Butt Stuff! Common perianal conditions in pregnancy and postpartum with Dr Jason Kong 06.02.2023 49:49
This week we're chatting all things butt stuff! Let's be honest, our little old behinds go through a bit during pregnancy and postpartum, but it's not often spoken about. In this episode we interview Dr Jason Kong from Downthere Healthcare to discuss common perianal conditions including haemorrhoids, anal fissures, prolapse, anal itching, anal sex and so much more! Jason shares his own personal ex...
MOTHERHOOD CONFESSIONS: I hate being a Mum and wish I could turn back time 01.02.2023 24:20
In our first episode of Motherhood Confessions we're anonymously interviewing a beautiful Mother and listener who has shared her personal and honest experience of parenting with us. This week's Mum tells us she's experienced the death of identity during her ongoing period of matresence. She's been navigating these feelings only to discover she doesn't have postnatal depression, she just genuinely...
90. How to Birth Without Fear with Anna the Spiritual Midwife 30.01.2023 1:03:37
Does the idea of birth make you anxious? Did you feel nervous going into your birth, or are you currently pregnant wanting to meet your baby but scared about how your birth might be? In this week's episode we discuss how to birth without fear! We know birth can be a scary concept (let's be honest, we thought it was too!) but how can we change our perception to enter into this transformational rite...
89. Reconnecting to your purpose and authentic self with Kellie Moses 23.01.2023 1:19:02
In this week's episode we have the honour of chatting with the beautiful Kellie Moses, better known as Soul Healing with Kellie. We have an incredible chat about reconnecting to our sense of purpose, our feminine and ourselves after having babies. We discuss some common blockages or limiting beliefs that we may carry around with us preventing us from reaching our goals and desires. Kellie talks us...
88. Three Kids, HG Pregnancies and Postpartum Body Acceptance with Brittany Noonan 16.01.2023 43:32
This week we have the fabulous Brittany Noonan joining us on the podcast to share her parenting journey and her best advice and tips on managing the crazy mum life juggle! We talk all about the transition from 1 to 2, then 2 to 3, and how Britt loves having a large family. We also discuss postpartum body image and how to be more accepting of the beautiful bodies that created our children. We get B...
87. Staff Party with Baby Brain Husbands Matt and Miles 09.01.2023 1:08:30
We're baaaaaaaccckkkk!! Did you miss us? We're SO excited to be here in 2023 with all of our amazing listeners! We're kicking off the year with a bang, with an episode we recorded whilst quite drunk on new years, interviewing (and fighting with) our Husbands Miles and Matt. We ask the boys all of your juicy juicy spicy spicy questions that you sent through last year and have a huge lol along the w...
Mini #5 What to expect in your first week of parenting with Postnatal Expert Lauren Salmon (Ep 14) 03.01.2023 11:14
Welcome to Baby Brain Mini's! We're serving you some of the best clips from our favourite episodes. Check out these bite sized conversations, and if you like what you're hearing, click through to the full episode here: https://spotifyanchor-web.app.link/e/UTLFNBcbWvb Most parents will remember (or not remember) the first week with a newborn being a total blur, especially when it's your first baby...
Mini #4 Quickfire questions with Em & Hannah (Ep 71) 01.01.2023 6:27
Welcome to Baby Brain Mini's! We're serving you some of the best clips from our favourite episodes. Check out these bite sized conversations, and if you like what you're hearing, click through to the full episode here: https://spotifyanchor-web.app.link/e/KTUY2k8aWvb Welcome to the ep with spicy spicy questions and hot juicy goss! If you don't want to hear about sex drugs and rock and roll (pre ba...
Mini #3 All things Mum fashion with Sneza Jovanovic from Mums Style Diary (Ep 59) 29.12.2022 6:55
Welcome to Baby Brain Mini's! We're serving you some of the best clips from our favourite episodes. Check out these bite sized conversations, and if you like what you're hearing, click through to the full episode here: https://spotifyanchor-web.app.link/e/6dZLwlSaWvb We are chatting with the beautiful Sneza Jovanovic from @mums_style_diary about all things fashion and styling during pregnancy, pos...
Mini #2 What to expect in the first 6 weeks postpartum with Midwife Beth Ryan (Ep 70) 27.12.2022 8:11
Welcome to Baby Brain Mini's! We're serving you some of the best clips from our favourite episodes. Check out these bite sized conversations, and if you like what you're hearing, click through to the full episode here: https://spotifyanchor-web.app.link/e/aWFMUOYaWvb Beth Ryan is back, baby!! We had the best chat with Beth (better known as @birthwithbeth_) a Midwife and Mama about what you can exp...
Mini #1 Rediscovering your sexuality as a parent with Sexologist Naomi Hutchings (Ep 60) 25.12.2022 7:15
Welcome to Baby Brain Mini's! We're serving you some of the best clips from our favourite episodes. Check out these bite sized conversations, and if you like what you're hearing, click through to the full episode here: https://spotifyanchor-web.app.link/e/wbBxWHKaWvb This episode is a little bit saucy, a little bit spicy and just the right amount of naughty! We're chatting all things sex after bab...
86. WHAT A YEAR!! 2022 Wrap Up with Emma & Hannah 19.12.2022 47:21
Join us this week for our last episode of 2022!! Omg!! Where did the year go? We're sharing some of our funniest babybrain memories from the year and doing a recap on the year that was. Hannah has some very hilarious and very embarrassing stories from the Podcast Awards. Not sure if everyone is aware that we won a podcast award this year? Our million instagram stories and posts may have given it a...
85. The Role of A Child & Family Health Nurse with Jess Rasho 12.12.2022 53:04
Do you remember seeing a Child and Family Health Nurse after your bub was born? You might have known them as a Community Nurse, who set you up in your Mother's groups and did checks on bubs development. This is a service we are so incredibly lucky to have access to in Australia, and this week we are joined by Jess Rasho, a Child and Family Health Nurse and Mother of two! Jess tells us all about th...
84. Navigating The Mental Load of Parenting with Psychologist Johanna Badenhorst 05.12.2022 1:01:20
Did you hit all the main food groups for dinner tonight? Have the kids had too much screen time? What are you doing on the weekend? Did you remember your best friend's kid's birthday? Have you bought them a gift? What about bookweek costumes have you sorted them? Do you have enough nappies? What's for dinner tomorrow? What have you done for yourself today? What's the next step in your career? How...
83. Transitioning Back To Work After Kids with Maika from Mummas Beans 28.11.2022 43:27
Did you feel that going back to work after kids was a huge adjustment? Had the workforce changed? Had YOU changed? Because feels! We often speak about the huge transition that having children is, but what about the transition we make when we leave our kids at home or in care to head back into our jobs? This week we're joined by the beautiful Maika, Founder of Mumma's Beans coffee. Maika shares her...
82. Moving Through Birth Trauma with Birth Mentor & Trauma Specialist Amy Wilson 21.11.2022 1:03:20
In this week's beautiful episode we are joined by the amazing Amy, a Birth Mentor and Trauma Specialist to discuss moving through birth trauma. Amy tells us a bit about what birth trauma could be and how that might impact your parenting journey and your state of mind. We discuss some ways to move through birth trauma, to accept the experience and take lessons from it. We also discuss how to get in...
81. Bottle Feeding, Formula Feeding & Mix Feeding with Harriet from The Breast Help 14.11.2022 1:16:03
This episode has been a long time coming!!! We're so excited to share this super informative chat with the lovely Harriet from @the.brest.help. Harriet provides breastfeeding support as a Child and Family Health Nurse, and is also a Midwife. We know good bottle feeding resources can be hard to come by, which is why we've packed this episode with so much useful information for all parents in differ...
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