Hannah Hellyer & Emma Mytka

Baby Brain Podcast

Kids EN ↓ 230 episodes

An award winning podcast created to share more informative, relatable and real conversations about pregnancy, birth, parenting and life after children.  A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and parents like you! Winner of the 2022 Bullseye award at the Australian Podcast Awards.  Hosted by Hannah Hellyer & Emma Mytka, we're here to bring you informative and relatable content, with lots of lols along the way! Our aim is to be authentic and fun, but never shy away from the hard conversations. We hold space for parenting in all of its be...

Author

Hannah Hellyer & Emma Mytka

Category

Kids

Podcast website

anchor.fm

Latest episode

Mar 10, 2025

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Episodes

189. Four Years of Baby Brain! With Hannah & Emma 10.03.2025

The day has come for our final episode! Waaaahh! This is goodbye for now, but not forever. It’s been an amazing four years of Baby Brain and we’ve loved every minute of it!  In this episode we chat about the past four years of podcasting, our biggest learnings as Mums, and what the future holds for Hannah & Emma!  We wanted to say the BIGGEST thank you from the bottom of...

188. Navigating Autism, PDA, and the Emotional Load of Motherhood with author, lawyer and advocate Porscia Lam 03.03.2025

This week we’re joined by the incredible Porscia Lam, who shares her story of going through an autism diagnosis with her son during covid lockdowns, and how this sparked her journey into years of research and learnings on therapies that would help him gain independence.  Not only is this a wonderful chat about Porscia’s personal experience, but it’s also an insightful conver...

187. Speech & Language Development for Young Children with Olwen Forker from Back Chat Speech Pathology 24.02.2025

This week we’re chatting all about speech and language development for little ones with Speech Pathologist, and Founder of Back Chat Speech Pathology - Olwen Forker.  Olwen talks us through the difference between speech and language, milestones for little ones, what level your child should be at before starting school, and signs to look out for that your little one might need a bit of e...

186. What are spirit babies? With Jen from Seasons of Mama 17.02.2025

We have such a beautiful episode for you this week all about spirit babies! We’re joined by the gorgeous Jen from Seasons of Mama, to chat about what spirit babies are, and her experience connecting with her spirit baby after a miscarriage.  Content warning - during this episode we speak about baby loss and miscarriage.  Jen is the Mama, Midwife and Maker behind her heart-led busin...

185. The effect of birth and pregnancy on the pelvis with Lynn Schulte 10.02.2025

This week we’re chatting to Lynn Schulte, birth healing specialist and pelvic health physical therapist about the effect of birth and pregnancy on the pelvis. We discuss so many topics around the pelvic bone, pelvic floor strength, leaking post birth and pain during sex. Lynn has some amazing tips and plenty of youtube videos with easy exercises to do at home! Lynn Schulte has been a Birth H...

184. Making work, work! With Lu and Loz from Ready or Not Podcast 03.02.2025

Have you felt overwhelmed with the juggling act of returning to work as a parent? Wondering how to navigate part time hours, negotiations with your boss, daycare drop offs, meal planning, and finding work that you’re actually passionate about? This week we’re chatting with the incredible Lucinda and Lauren (Lu and Loz) from Ready or Not Podcast, on how to make work, work!  In this...

183. Hello 2025! We have some news! 27.01.2025

We’re back from break!! We have some news to share, but we won’t give any spoilers here, tune in to this week’s episode for all the details!  In this ep we also discuss how our breaks were, what happened over the crazy festive season, moving houses, moving kids into different rooms and so much more!  This week’s sponsor: This week is sponsored by Harlow & Co,...

182. 2024, that’s a wrap!! Peaks and pits with Hannah & Emma 16.12.2024

How is it the end of the year already!? Welcome to our wrap up of 2024! What a BIG year it’s been! Join us in our final ep of the year as we discuss peaks and pits, wrap up a fabulous year of podcasting and Hannah also shares some big news! (Don’t worry it’s not a pregnancy announcement 🤣). As always we need to say a HUGE thank you to all of you, our listeners, our community, who are now our frie...

BONUS EP: Behind the scenes of social media influencers and content creators! With Chip from Blue Chip Talent 11.12.2024

Ever wondered what kind of money content creators make? What talent agencies look for in mum influencers, and the best ways to grow your audience online? This week we have an amazing bonus episode with our friend Chip from Blue Chip Talent, where he spills the tea on all the behind the scenes info on social media influencers and content creators! We discuss social media as a platform, how to creat...

181. Regulated and ready for the holiday season! With Paediatric OT, Lily 09.12.2024

Are you feeling overwhelmed with all the events and presents and neverending to do list for the holiday period? Chances are your kids are too! This week we’re chatting to Lily, a paediatric OT and Founder of Regulated and Ready, to give us tips on how to regulate ourselves and our children over the christmas period. We discuss tactics for managing expectations and emotions when we’re out of the us...

MOTHERHOOD CONFESSIONS: Navigating pregnancy and early parenthood as a front line worker 04.12.2024

This week we have an amazing listener on the podcast who shares her experience navigating pregnancy and early parenthood as a paramedic. We discuss the balancing act of conception, pregnancy and the early days of parenting while working long shifts over days and nights. This lovely listener shares some insights on what it’s like to work as a paramedic, and how she separates work life from parentin...

180. What 'baggage' have you brought into parenting? With Claire from Safe Hands Parenting 02.12.2024

This week we have the amazing Claire Andrews from Safe Hands Parenting back on the podcast with us to chat about what baggage we’ve brought into parenting. In this episode we break down ideas around childhood trauma and how this can unconsciously impact how we parent our children. Claire takes us through the questions we can ask ourselves, and discussions we can have with our partners or support t...

179. Raising Boys and putting an end to the “boy code” with Alita Blanchard 25.11.2024

This week we’re chatting to the incredible Alita Blanchard on tips for raising boys. Through testosterone surges, hormonal shifts, processing anger and emotions, raising boys can hold it’s challenges, but Alita gives us some wonderful tips on how to work through these situations and leave our children feeling loved and supported.  We discuss different hormonal and emotional stages boys might go th...

BONUS EP: Aus Podcast Awards Wrap Up 22.11.2024

Bonus ep!! Last night we attended the Australian Podcast Awards for our nomination for Baby Brain in the parenting category! Sadly we didn't take it home this year, but we had the best time getting all glammed up and hanging with some other amazing podcasters.  Tune in to listen to all the goss in our quick 10 minute rundown, recorded at the crack of dawn this morning while we were still a little...

MOTHERHOOD CONFESSIONS: The moment I realised it was more than ‘baby blues’ 20.11.2024

This week is Perinatal Mental Health Week, and we're joined by one of our lovely listeners who tells us her story of experiencing mental health challenges in the perinatal period. This mum thought she was suffering the 'baby blues' - but soon realised it was much more. She tells us about the strain this placed on her marriage, and how she found her way back to hope.  If you have a story you'd like...

178. Supporting parents in the perinatal period with PANDA CEO, Julie Borninkhof 18.11.2024

This week is perinatal mental health week, and we’re sharing an incredible chat with Julie Borninkhof, CEO of PANDA.  Julie talks us through some of the challenges parents face during pregnancy and postpartum, how we can support our friends and family who might be in this situation, and what support services we could access through PANDA. Julie Borninkhof is PANDA CEO and a recognised leader in th...

177. The Power of Two! Lisa Messenger & Sarah Megginson’s surrogacy journey 11.11.2024

This week we’re joined by the beautiful Lisa Messenger and Sarah Megginson who share their story of friendship, connection and surrogacy. Lisa speaks about her infertility journey, how Sarah had offered to be a surrogate, what that process involved and how they navigated it all together as best friends! We hear all about the pregnancy and birth of the beautiful baby Hugo, and what life looks like...

176. Nailing Naps! With Kristy Griffiths The Sleep Teacher 04.11.2024

We all know how important naps are, and it can seem like rocket science at times trying to figure out ideal wake windows, perfect nap environments and helping our bubs to self settle. This week we’re chatting with the amazing Kristy Griffiths, better known as the Sleep Teacher! Kristy talks us through why naps are so important, how to plan for the perfect nap schedule, tips for non-contact naps an...

WTAF: Is it rude to celebrate your wins? 30.10.2024

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy! This week we’re talking about an IG post Hannah saw recently, about people reflecting on their wins. We discuss whether it’s good to be showcasing all the positives in your life, or if it can be a little bit insensitive in the current economic environment. Should we have...

175. Quickfire questions with Kayla Brannan! 28.10.2024

This week we’re chatting to the amazing, fun and hilarious Kayla Brannan! We asked Kayla’s followers what burning questions they have for her, and put them into a quick fire ep! This was loose and hilarious, (just the way we like it) with many lols in between! Here are the questions we asked Kayla in this episode:  Age, sex, location? What was childbirth like for you? Do you have any plans for ano...

174. How to set boundaries with Gen Muir from Connected Parenting 21.10.2024

This week we’re chatting with the amazing Gen Muir on how to set boundaries with our children! We discuss what a boundary is, what age it might be appropriate to set these, the best way to communicate boundaries and enforce them, as well as how to work through situations where our kids push against boundaries.  Gen Muir is an Obstetric Social Worker, Parent Educator, author, LEGO DUPLO ambassador...

173. Protecting our kids from bullying with Rachel Weinstock 14.10.2024

This week we have the amazing Rachel Weinstock on the podcast to discuss all things bullying. We talk about what signs to look out for in our children, some strategies to use if your child is being bullied, how to approach this with their educators, what to do if your child is the bully, and so much more! This was one of our favourite episodes, and even if your child isn’t school age yet, Rachel s...

172. Dealing with ‘defiance’ with Mandy from Raise Toddlers 07.10.2024

Mandy Richardson is back!! We’re so excited to chat with Mandy again on the podcast (for the third time!) to talk all about dealing with ‘defiance’ or counterwill in our kids.  Mandy gives us some great tips and insights on what to do in these situations, and also talks us through why this behaviour is normal and age appropriate.  Mandy is a toddler development specialist and the Director of Raise...

MOTHERHOOD CONFESSIONS: Navigating a diagnosis of clubfoot 02.10.2024

On this week's episode of Motherhood Confessions, we’re chatting with one of our amazing listeners who shares her experience with her son’s diagnosis of clubfoot.  During pregnancy she was made aware that her son would have a clubfoot, and since birth she and her partner have navigated medical appointments, casts, surgeries and more to help their little bub develop and grow in order to walk. About...

171. Online Bullying, Plastic Surgery and juggling 3 kids! With Elisha B 30.09.2024

This week we’re chatting with the beautiful Elisha B who shares her experience being bullied online about the size of her pregnancy bump. We also chat about Elisha’s recent trip to Turkey for a breast lift, implants and liposuction, as well as the juggle of working multiple jobs, having three kids and being an online influencer!  We loved this chat, it was like catching up with friends! Elisha is...

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