B.A. Showoff

Get ready for a behind-the-scenes look at one of the biggest stages in cheer and dance 🌎✨ On this episode of B.A. Showoff, we’re taking you inside the unforgettable experience of representing the US National team at the ICU World Championships. From the pressure of competing against the best in the world to the pride of wearing red, white, and blue—this is the story you didn’t see on the mat. We...

It’s a Fine Line: Supporting Your Dancer Without Smothering Them In the dance world, we all know this truth… you can spot a dance mom (or dad) from a mile away. But here’s the real question—are you helping your dancer succeed… or accidentally holding them back? This episode gets real. We’re diving into the behind-the-scenes role parents play in a dancer’s journey—from the car ride home after a tou...

🔥 New Episode Alert: B.A. Showoff Podcast 🔥 This week, we’re sitting down with the incredibly talented Davin Lawson — hip hop choreographer, dancer, and creative force behind the UCF dance team hip hop routines. From building his name in the dance world to crafting high-energy routines that command attention, Davin takes us behind the scenes of his journey to success. We dive into his choreograp...

B.A. Showoff is heading to one of the most exciting events of the year! In this special episode, we’re diving into everything you need to know about the National Dance Coaches Conference we’ll be attending this season. From inspiring guest speakers to the powerful mentorship program that connects coaches and leaders across the country, we’re breaking down all the moments that make this conference...

AI is stepping into the dance world… 👀🩰 On this episode of B.A. Showoff, we’re diving into how AI is changing the game for dance teams — from choreography ideas and formations to cleaning routines, social media, and more. Is it a tool we should be embracing… or something we need to be cautious about? And we’re not having this conversation alone 👏 We’re joined by special guest Albert Santalo — a...

What happens when the dream doesn’t go the way you planned? 💭 On this episode of B.A. Showoff, we’re getting real about one of the toughest moments in the dance world… not making the team you dreamed of. We’re sitting down and having an honest conversation about: ✨ Handling disappointment ✨ Finding your confidence again ✨ What to do next (because this is NOT the end of your story) Every dancer...

We’re back with Part 2 of our After Hours series—and trust us, it only gets better from here. Join Patty, Hilda, Brandon, and Dani as we dive deeper into the stories, the memories, and the moments that shaped our core dance group. From nonstop laughs to those “you had to be there” stories, this episode is full of the real connections that make our dance world so special. It’s more than just dance…...

Things are getting a little more real… and a lot more fun on B.A. Showoff After Hours! 🎙️ Join us for a special two-part podcast series featuring incredible guests Brandon Chang, Patty Amaro and Hilda Jimenez as we sit down and talk about the stories that only years in the dance world can create. From hilarious behind-the-scenes moments to unforgettable adventures and the connections that have kep...

🔥 New episode of B.A. Showoff just dropped! This week we're joined by Melissa Martinez — former Miami Heat Dancer turned JV Dance Team Coach at Lourdes Academy. 💃🏽🏀 We talk about: ✨ Her journey from the Miami Heat dance floor to coaching the next generation ✨ Her time coaching ✨ What it was like touring with Manuel Turizo ✨ The lessons dance and discipline taught her along the way If...

🎙️ B.A. Showoff – 1 Year Anniversary Episode 🎉 Come sit with us as we celebrate one full year of B.A. Showoff! It’s hard to believe that 12 months ago, this was just an idea — two voices, one big love for the dance team world, and absolutely no clue where it would take us. We didn’t have a perfect plan. We didn’t know what it would become. We just hoped for the best and decided to start talking a...

This week we sit down with the incredible Helen Ortega — former Florida State University Golden Girls — and dive deep into her full-circle journey in the dance team world. 💃🔥 From lighting up the Nationals stage in high school… To dancing at the collegiate level and representing FSU at UCA & UDA College Cheerleading and Dance Team National Championship… To taking the floor at ICU World Cheer...

This week on B.A. Showoff, we’re diving into a topic that always sparks conversation… 👀 The pros and cons of having boys on dance team. From strength, versatility, and visual impact… to team dynamics, stereotypes, recruitment challenges, and competitive strategy — we’re breaking it ALL down. No controversy. Just honest conversation, real experiences, and facts from inside the dance world. Are boy...

B.A. Showoff  College Nationals Recap – Part 2  Because one episode was NOT enough  We’re back breaking down the moments, the madness, the surprises, and the teams that had us rewinding the routines  From standout performances to behind-the-scenes Nationals energy… if you love college dance, this one’s for you  Part 2 is live now Drop your Nationals hot takes below Let’s talk ALL things College Na...

If you’ve ever screamed from the stands… held your breath during finals… or cried no matter the placement — this one’s for you.  UDA College Nationals isn’t just a competition. It’s pressure. It’s pride. It’s legacy. It’s months of work coming down to 2 minutes on the floor. The energy in that arena? Unmatched. The shell stage? Emotional. The expectations? Heavy. And the moments dancers carry fore...

We’re sitting down with Liz Nieves — former costume designer turned life and Nutrition Therapy Practitioner, and this conversation is one you won’t forget  Sit with us as Liz breaks down the importance of nutrition for dancers — what you eat, how it fuels your body, and why proper nourishment is essential for optimal training, performance, and longevity in dance. Liz also opens up about the life-c...

We’re sitting down with Miranda Jimenez — choreographer and assistant coach for the nationally acclaimed Southwood Middle School Dance Team  Listen in as Miranda shares her full-circle dance journey — from her years as a Southwood dance team dancer, to choosing a conservatory high school, continuing her training at the University of South Florida, and traveling throughout Europe on a dance study a...

Sit down with Katie Wilson, Assistant Coach of the University of Miami Sunsations, as she takes us through her incredible dance journey — from college dance life to the Marlins Mermaids, lighting up the floor as a Miami Heat Dancer, and living out a dream as a backup dancer for Pitbull. Katie gets real about the power of social media, why connections matter in the dance world, and how relationship...

We’re sitting down with National Champion Southwood Middle School Dance Team Coach, Hilda Jimenez — and trust us, this is a must-listen 👏 From training dancers at the middle school level, to mastering the balance of being a strict, disciplined coach while still serving as a mother figure, Coach Hilda shares the wisdom only years of excellence can teach. We dive into: ✨ How dance teams have evolv...

B.A. Showoff is where the real conversations about the dance world happen. Join Becky and Alexandra as they dive into an important topic for dancers and parents alike: why middle school is not too early to start preparing for high school dance teams and competitive programs. In this episode, they break down how continued training, strengthening your work ethic, and intentionally building on your s...

Competition season is coming fast and we’re breaking it ALL down 💥 Becky & Alexandra sit down to talk everything you need to do now to feel confident, prepared, and ready to hit the floor. From mindset and rehearsals to organization, expectations, and those last-minute details coaches and dancers always stress about 👀 Whether you’re a coach, dancer, or dance parent—this episode is your prese...

Hey Showoff’s, Buckle up, because this week on B.A. Showoff we are completely off the rails in the best way possible. We’re diving into Sammy’s wild choreography process — from “trust the vision” moments to the chaos that somehow turns into magic on stage. We’re also revisiting those Covid competition memories we all swore we’d block out, but here we are… laughing, cringing, and wondering how we s...

We’re back with Part 2 of our 3-part After Hours series, and trust us… you don’t want to miss more of our fun and laughter. Join us as we continue talking  with Sammy, Geovanna, Dani, and Kristin for an unfiltered, late-night conversation about the dance world we live and breathe. This episode dives deep into Sammy’s role at Press Play Dance Convention—what really goes on behind the scenes, how th...

B.A. Showoff – After Hours Series Part 1 of 3 Join us for a late-night, no-rules, tell-it-like-it-is chat with Sammy McFadden, Geovanna Garavelo-Bortoleto, Dani Solano, and Kristin Liu as we dive into the real side of our dance team world.  From the behind-the-scenes moments to the unfiltered conversations we never get to have during the season, this episode is all about honesty, laughter, and the...

We’re wrapping up this powerful 3-part series with Varsity Spirit reps Stacey and Taylor, and this finale is packed with answers to the biggest questions in the industry. In this episode, we dive into: 🌎 Attending Worlds and representing the US National Team 🇺🇸 What it truly means to be part of USA Cheer — and how to apply 🔥 Hot topics around College Nationals: • How Varsity plans to handle the...

B.A. Showoff Podcast: Part 2 with Varsity Spirit! 🎧 We’re back with Part 2 of our Varsity Spirit series featuring Stacey & Taylor — and trust us, you don’t want to miss this one! 👀🔥 We’re diving even deeper into the world of competition as we talk: 🏈 What judges are really looking for in Game Day 🎶 How music rules affect choreography and creativity 💥 What makes a Hip Hop routine stand ou...