B+ with Krista Gregg

Send us Fan Mail In this episode of B+ with Krista Gregg , Kathleen Pratt shares her journey as a single mom who chose to raise her son on her own, navigating isolation, housing instability, grief, and the slow work of rebuilding. What began as survival mode eventually led to creative momentum—and an unexpected opportunity to appear on Hallmark’s The Motherhood with Connie Britton . Kathleen refle...

Send us Fan Mail In this episode of B+, Krista Gregg talks with Bill Muir, a crime and trauma scene cleaner and suicide loss survivor, about losing his son, Christian, to suicide. Bill shares who Christian was, the mental health challenges he faced, and how grief has reshaped Bill’s life and purpose over the past eight years. They discuss the day Christian died, the aftermath no parent is prepared...

Send us Fan Mail In this episode of B+ , Krista Gregg talks with journalist and podcaster Erika Mahoney about losing her father, Kevin Mahoney, in the 2021 Boulder King Soopers mass shooting. Erika shares her personal experience from that day, her unique perspective as both a reporter and a grieving daughter, and how she’s navigating life after such a senseless tragedy. They discuss the lasting im...

Send us Fan Mail Kendall Concini, a mental health advocate and author, who shares her journey of navigating mental health challenges while parenting, discusses her experiences with depression, ADHD, and the importance of building a supportive community. She emphasizes the need for open conversations about mental health, especially in parenting, and introduces her book that aims to help children un...

Send us Fan Mail Ashley Lytle never imagined her second pregnancy would lead to a NICU stay, a rare diagnosis, and a complete redefinition of motherhood. In this powerful episode of B+ , Ashley—who is also Krista’s cousin—opens up about the moment everything changed, from a routine ultrasound to delivering her son Connor 7 weeks early under life-threatening circumstances. What followed was months...

Send us Fan Mail In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection. This podcast doesn’t promise perfection. It celebrates the process. Produced by Bright Sky House — bringing hidden stori...

Send us Fan Mail In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection. This podcast doesn’t promise perfection. It celebrates the process. Produced by Bright Sky House — bringing hidden stori...

Send us Fan Mail In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection. This podcast doesn’t promise perfection. It celebrates the process. Produced by Bright Sky House — bringing hidden stori...

Send us Fan Mail B+ isn’t just a grade or a blood type (though it is Krista’s!)—it’s a mindset. In this heartfelt new podcast, host Krista Gregg brings together personal stories, candid conversations, and a big dose of honesty to explore what it really means to “be positive” in today’s world. Whether you’re navigating mental health challenges, searching for joy in unexpected places, or simply need...