Auckland Zen Centre
AZC Weekly talks
In this podcast you can find almost all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Roshi Amala Wrightson, but there are also talks from Sensei Richard von Sturmer and senior students too.
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Auckland Zen Centre
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Podcast website
Latest episode
Jun 25, 2026
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Episodes
2026-06-23 The Bodhisattva Precepts 2 25.06.2026 44:24
A look at the three pure precepts and the first five cardinal precepts. Source: The World Could be Otherwise by Norman Fischer.
2026-06-09 The Bodhisattva Precepts 1 10.06.2026 59:36
Exploring the 16 precepts in preparation for Matariki Jukai. Source: The World Could be Otherwise by Norman Fischer.
2026-05-26 Nature Koans 4: Mumonkan Case 2, 'Hyakujo and the Fox' 27.05.2026 43:23
This koan takes the form of a folktale. An ancient teacher gives the wrong answer regarding cause and effect and must live 500 lives as a fox. Text: Shaping Text: Philosophy and Folklore in the Fox Koan by Steven Heine Of the Same Root: Animals and Our Relationship with them by Philip Kapleau.
2026-04-21 Ahimsa 21.04.2026 35:52
Ahimsa, not-harming, is a fundamental principle of both Hinduism and Buddhism, and is embodied in the first of our Ten Cardinal Precepts, "Not to kill but to cherish all life". In this teisho we look at different aspects of ahimsa: kindness, altruism and not eating meat. Text: To Cherish All Life: a Buddhist Case for Becoming Vegetarian and Drive Your Plow Over the Bones of the Dead by Olga Tokarc...
2026-04-07 Term Intensive Tips 08.04.2026 41:28
Some thoughts on making the most of a Term Intensive. Sources: Silent Illumination by Guo Gu, Self-help for your Nerves by Claire Weekes, and Tiny Habits by BJ Fogg.
2026-03-24 Peace and War 24.03.2026 38:18
Peace must always be given precedence, in particular making peace with ourselves. But war is always present; there has never been a time in human history when a war has not been waged on some part of our planet. So, in this teisho we take a clear-eyed look at war as well. Text: Essay by James Hillman, "Wars, Arms, Rams, Mars: On the Love of War".
2026-02-10 Nature Koans 3: Wu-tsu's Buffalo Passes Through the Window 10.02.2026 36:34
This is the third in a series of koans centred on the natural world. The koan is Case 38 in the Mumonkan Books used in the teisho: Zen's Chinese Heritage by Andy Ferguson and The Gateless Barrier by Robert Aitken.
2026-01-27 The Three Fruits of Zen Practice 28.01.2026 44:50
The three fruits of Zen practice are, 1. joriki or concentration, 2. kensho, or seeing your True Nature and 3. mujo do no taigen, or embodiment of the peerless way. Source: Ruben Habito's Foreword to The Flowing Bridge by Elaine MacInnes, Wisdom 2007.
2026-01-10 Master Dōgen's Life and Teaching 6 10.01.2026 51:13
More from the Shobogenzo Zuimonki on effort. Source: A Primer of Soto Zen translated by Reiho Masunaga.
2026-01-09 Master Dōgen's Life and Teaching 5 09.01.2026 47:38
Sources: How to Train an Ox and Primer of Soto Zen.
2026-01-08 Master Dōgen's Life and Teaching 4 08.01.2026 49:47
Dōgen's Fukan Zazengi, "General Recommendations for Doing Zazen" Source: How to Raise an Ox by Francis Dojun Cook.
2026-01-07 Master Dōgen's Life and Teaching 3 07.01.2026 43:35
Dōgen's talks from the Eihei Kōruku , Part Two. Sources: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura, and The Art of Just Sitting edited by John Daido Loori.
2026-01-06 Master Dōgen's Life and Teaching 2 06.01.2026 41:05
Dōgen's talks from the Eihei Kōruku , Part One. Source: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura.
2026-01-05 Master Dōgen's Life and Teaching 1 05.01.2026 51:41
Dōgen's early life. Source: Zen Master Dōgen - An Introduction with Selected Writings by Yūhō Yokoi with Daizen Victoria.
2025-12-16 The Ten Precepts as Expressions of our "Inconceivably Wondrous" True Nature 19.12.2025 50:37
Looking at all ten cardinal precepts from the angle of Bodhidharma's One Mind teachings. Source(s): Invoking Reality by John Daido Loori.
2025-11-04 Nature Koans 2: The Cypress Tree in the Courtyard 06.11.2025 42:36
This is the second in a series of koans centred on the natural world. The koan is Case 37 in the Mumonkan , Zhaozhou's Cypress Tree in the Courtyard. Sources: Pilgrim at Tinker's Creek by Annie Dillard and Two Zen Classics by Katsuki Sekida.
2025-10-21 Not-self 22.10.2025 41:56
Not-self is the third of the Three Marks of Existence, and is also referred to as emptiness of self, or just Emptiness. It can be understood intellectually when examined through the lenses of impermanence and dependent co-arising. It can also be directly experienced when we forget ourself. Sources: There is No Suffering by Master Sheng Yen, Dharma Drum 2001, and&nbs...
2025-09-23 Dharma Ancestors: Soen Nakagawa Roshi 23.09.2025 49:21
This is the third in a series on teachers in the Auckland Zen Centre's lineage. Sources: Endless Vow: the Path of Soen Nakagawa Roshi by Roko Sherry Chayat Original Dwelling Place by Robert Aitken Remembering Nakagawa Soen Roshi by Estelle Gerard.
2025-09-11 Teisho beads from Tangen-roshi 11.09.2025 47:15
Description: Teachings on determination, generosity and gratitude. Source: Ichi Tantei One Doing -- Tangen-roshi of Bukkokuji Teisho, translations by Belenda Attaway Yamakawa, Edited by Ron Klein.
2025-09-10 Sangha stories about Tangen-roshi 2 10.09.2025 50:43
Description: Anecdotes and teachings. Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.
2025-09-09 Sangha stories about Tangen-roshi 1 10.09.2025 47:03
Description: Anecdotes and teachings. Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.
2025-09-08 H 80 Zhaozhou's "Newborn baby" Part Two 08.09.2025 42:15
Description: Constant flow. Source: Zen's Chinese Heritage by Andy Fergusson.
2025-09-07 H 80 Zhaozhou's "Newborn baby" Part One 07.09.2025 40:42
Description: Constant flow.
2025-09-06 Pointers for sitting 06.09.2025 47:27
Some pointers and cautions for zazen at the beginning of our 7-day sesshin. Sources: Various.
2025-08-19 Suffering 20.08.2025 48:53
Second in a series of talks on The Three Marks of Existence, Impermanence, Suffering and Not-Self. Suffering is a core teaching of Buddhism. The Buddha said "I teach but two things; suffering and the way out of suffering." Buddhism addresses our personal suffering as well as equipping us to be able to effectively help other beings to find liberation. Sources: Dharma Rain eds Steph...
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