Ayla Nau

Ayla and Potato3s: A Nightly Message From Your Best Friend

Society EN ↓ 790 episodes

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Ayla Nau

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Oct 8, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Episode 678: Disoriented 03.06.2026

In this episode, I finally make it to New York, but the day leaves me feeling completely disoriented from the chaos, the travel, and the headache that hit me hard. I still manage to get through the airport, settle in, and reflect on the kindness, creativity, and little wins that carried me through

Episode 677: Juvenescent Journey 02.06.2026

In this episode, I step into my juvenescent journey with a softer pace, packing for New York, finishing my homework, and trusting that I’m moving forward in the right rhythm. I also talk about my June theme, my plans for the month, and the small wins that make this season feel fresh and alive

Episode 676: Grace, Empathy and Compassion 01.06.2026

In this episode, I give myself grace, empathy, and compassion as I slow down and focus on what I can actually control. I talk through a busy day of writing, planning for New York, and reminding myself that I’m doing a lot, even when it doesn’t always feel like enough

Episode 675: Stop Holding Myself Back 31.05.2026

In this episode, I realize I’m the one holding myself back as I push through a full day of business, creativity, and family logistics. I also share the progress I made on my coloring book, landing page, and TikTok Shop, plus the moment I finally decide to stop shrinking myself.

Episode 674: Boundaries 30.05.2026

In this episode, I talk about boundaries and why I’m learning to be intentional about who gets access to me and my future company. I also share how I’m thinking through team-building, family, and the kind of work culture I want to create.

Episode 673: My List 29.05.2026

In this episode, I spend my day off reflecting on the people who do and don’t belong in my future while I keep building my business and my confidence. I also talk through a new book cover idea, my TikTok Shop plans, and why I’m learning to trust my own judgment more than other people’s noise.

Episode 672: Moving Forward 28.05.2026

In this episode, I spend the day making real progress on my coloring books, my confidence work, and the next version of my business. I also talk about taking a much-needed day off, updating my future book ideas, and choosing to move forward without waiting for everything to be perfect.

Episode 671: I’m the Expert 27.05.2026

In this episode, I remind myself that I’m the expert on my own life while I sort through my routine, my business ideas, and what actually works for me. I also share a few wins, like getting my medicine handled, getting feedback on my children’s story, and deciding to add handwritten thank-you notes for my TikTok Shop customers.

Episode 670: Memorial Day 26.05.2026

In this episode, I’m easing into Memorial Day with a mix of self-care, business planning, and a little travel prep for New York. I also talk about building my art page, updating my routines, and keeping my focus on rest, progress, and the next steps ahead.

Episode 668: Magnetic Confidence 24.05.2026

In this episode, I lean into magnetic confidence by celebrating myself, practicing breath work, and shifting into a more grounded, powerful energy. I also get a little passionate about the best sandwich I’ve ever had, because sometimes joy and confidence look like great bread and good food.

Episode 667: Progress 23.05.2026

In this episode, I’m focused on progress, not perfection, as I check off big tasks like my care.com posting, EIN application, and TikTok Shop setup. I also talk through my mentor calls, my next steps for art and coloring books, and why I’m trying to build momentum one piece at a time

Episode 666: Half Birthday 22.05.2026

In this episode, I celebrate my half birthday with a quieter morning, a little coloring, and a few small wins that make me feel more grounded. I also talk through my new sleep protocol, my unicorn laptop sleeve, and the next creative steps I want to take with my art and business.

Episode 665: Where I Am 21.05.2026

In this episode, I talk about where I am right now: frustrated, grateful, and still moving forward through the mess of family, laundry, and building my business. I also reflect on how far I’ve come since my birthday, the pressure I still feel, and why I’m trying to hold on to hope while I keep building.

Episode 664: Unicorn 20.05.2026

In this episode, I talk about a busy day that turned into a lot of progress for my unicorn business and my coloring book. I also share the calls, planning, and small wins that are helping me build momentum for the week ahead.

Episode 663: A Little Better 19.05.2026

In this episode, I’m talking about how a little better is still progress, even when the day includes a bruised finger and a packed schedule. I also share the small wins, like getting through my workout, trying something new for my audio, and making steady moves toward a better routine.

Episode 662: Figuring Out Things 18.05.2026

In this episode, I’m figuring out things as I process my first glass project, plan my workouts, and sort out the next steps for my week. I also talk through my half-birthday, my new priorities for TikTok Shop, and the pressure I put on myself to keep moving forward.

Episode 661: Possibilities 17.05.2026

In this episode, I sit with the possibilities of what’s next while keeping things simple and one step at a time. I talk about making progress on glass work, thinking through my business, and realizing how much I need creative collaboration to keep building.

Episode 660: To Be Much 16.05.2026

In this episode, I’m working on being much more present and go with the flow instead of planning every minute of my life. I talk about spending time with a friend, learning something new, and letting myself enjoy a slower, more flexible kind of day.

Episode 659: Back to Life 15.05.2026

In this episode, I feel like things are finally starting to bring me back to life after a stretch of feeling lackluster. I share a full day of small wins, from getting my makeup done and finishing a questionnaire to prepping for a weekend away and figuring out what’s next.

Episode 658: Maverick 14.05.2026

In this episode, I lean into my day off, get a few things done, and start planning tomorrow’s priorities with a little more intention. I also talk about the gym, making bread drop-offs, balancing finger mishaps, and why I’m trying to give myself more space to rest and have fun.

Episode 657: This, That and the Other 13.05.2026

In this episode, I get two important things done by the end of the day and realize that sometimes “this, that and the other” is exactly how life feels. I also talk through journaling my future, dealing with a sliced finger, and sorting out what I want my goals to look like as a writer and creator.

Episode 655: Make it Through the Day 11.05.2026

In this episode, I try to make it through the day by taking things one step at a time, from a Mother’s Day treat at Swig to a quiet night that somehow turns into a full evening of plans. I also talk about feeling both proud and complicated about motherhood, a date that gets interrupted, and why I’m still figuring out what it all means.

Episode 654: Maybe I’m 10.05.2026

In this episode, I take a real rest day and spend time thinking through some confusing feelings instead of pushing myself to keep going. I also talk about a new prayer routine, a bath and skincare reset, and why Mother’s Day brings up more questions than answers for me.

Episode 653: It’s Better 09.05.2026

In this episode, I’m admitting that it’s better to simplify and stop trying to do everything the hard way. I talk through a quiet but productive day of errands, movie inspiration, a big shift in my book project, and why I’m trying to focus on what actually feels sustainable.

Episode 652: I’m an Author 08.05.2026

In this episode, I get to say something I never expected: I’m an author of a children’s book now. I share the whole journey of writing it in one day, reading it to a friend, and realizing I can keep building more books, coloring projects, and creative ideas from here

Listen to the Ayla and Potato3s: A Nightly Message From Your Best Friend podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.